Post-Cesarean Bleeding: Should Traditional Chinese Medicine Be Stopped?
Should traditional Chinese medicine be discontinued if there is uterine bleeding after a cesarean section? Hello! I have a friend who will return for a follow-up appointment 7 days after her cesarean section. The doctor mentioned that she has a condition of uterine hematoma and a...
Dr. Tang Weili reply Nutrition
Ms. Chen: For Chinese medicine, please consult a Traditional Chinese Medicine (TCM) practitioner. Wishing you good health. This response is provided by Dietitian Hu Yu-Ching on behalf of Dietitian Tang, who is on leave. 100.4.26[Read More] Post-Cesarean Bleeding: Should Traditional Chinese Medicine Be Stopped?
Weight Loss and Hair Loss: Balancing Caloric Intake and Nutrition
Weight loss issues ~ Caloric control Hello, Director Tang: Last year on May 25, my height was 174 cm and my weight was 142.5 kg. I tried to reduce my caloric intake without exercising. On June 25, my weight was 132.6 kg; on July 25, it was 126.5 kg; on August 25, it was 125 kg; ...
Dr. Tang Weili reply Nutrition
Dear Sir, Weight loss is a process of modifying body composition, with the goal of reducing fat percentage and increasing lean body mass. This requires maintaining a caloric deficit through daily caloric intake and incorporating exercise to build muscle. Since I am unaware of yo...[Read More] Weight Loss and Hair Loss: Balancing Caloric Intake and Nutrition
Understanding Sodium Deficiency: Causes and Sources for Supplementation
Why is there a deficiency of sodium? What is sodium deficiency and how can sodium be supplemented?
Dr. Tang Weili reply Nutrition
Dear A-Ko: It is generally difficult to have a sodium deficiency in daily diet, as most foods and table salt contain sodium. Healthy individuals with normal kidney function can consistently regulate blood sodium levels to maintain stability. Therefore, sodium deficiency or excess...[Read More] Understanding Sodium Deficiency: Causes and Sources for Supplementation
Nutrition Tips for Recovery After Severe Influenza
Dietary Care After Severe Influenza Hello, I would like to ask you about a patient who has been hospitalized for nearly a month due to severe influenza and has returned home but still feels weak all over. What nutritional supplements can be taken, or what nutrients can help impro...
Dr. Tang Weili reply Nutrition
Dear YY: Influenza is an acute viral respiratory illness that commonly causes fever, headache, muscle pain, fatigue, runny nose, sore throat, and cough, but typically resolves within 2 to 7 days. Clinically, conditions referred to as the common cold, laryngitis, bronchitis, viral...[Read More] Nutrition Tips for Recovery After Severe Influenza
Nutritional Supplements for Vegetarians: Safe Options for Seniors
Nutritional supplementation Hello, doctor. I would like to ask which nutritional supplements are suitable for vegetarians, such as Ensure or Sustagen. Can vegetarians consume these? I have a friend who is a 91-year-old grandmother with lung adenocarcinoma and has not undergone ch...
Dr. Tang Weili reply Nutrition
DEAR Amin: Elderly individuals often experience insufficient food intake due to physical decline and chronic illness, leading to a decreased appetite. In addition to providing fresh, soft, and balanced meals, if they are eating less on their own, you might consider assisting with...[Read More] Nutritional Supplements for Vegetarians: Safe Options for Seniors
How to Choose Fresh, Nutritious Milk: Tips and Brand Recommendations
How to buy milk? Hello Dr. Tang: I heard that some milk is not actually fresh milk obtained directly from cows, but rather reconstituted from powder. Should we choose real fresh milk from cows for better nutrition? How can we select genuine fresh milk from cows? Could you recomme...
Dr. Tang Weili reply Nutrition
Tom: Hello! By consuming dairy products, we obtain sufficient calcium, vitamin B2, and high-quality protein. Among commercially available dairy products, plain fresh milk labeled as "fresh milk" from cows has the richest nutritional content, while flavored milk, milk be...[Read More] How to Choose Fresh, Nutritious Milk: Tips and Brand Recommendations
Nutrition Tips for Managing Menopause: Foods and Remedies
Questions about menopause? Hello: What should one eat during menopause? Can food help restore the menstrual cycle? Is acupuncture effective? Or should one consider traditional Chinese medicine with acupuncture and herbal remedies? Thank you!
Dr. Tang Weili reply Nutrition
Meiyue: Hello! Unless a woman has reached menopause, amenorrhea is a symptom of an underlying condition, and it is essential to see a doctor (either Western or Traditional Chinese Medicine) for a diagnosis. If you wish to use medicinal food therapy for adjustment, you should also...[Read More] Nutrition Tips for Managing Menopause: Foods and Remedies
Is Buckwheat a Common Allergen? Debunking Nutrition Myths
Is it true that buckwheat can easily cause allergies? I previously saw a nutritionist on a television program say, "Buckwheat can easily cause allergies," but I also found information online stating that in botany, buckwheat is not a grain and does not contain gluten, s...
Dr. Tang Weili reply Nutrition
Aaron: Hello! Food allergies are a matter of individual differences; just because someone is allergic to wheat doesn't mean others will be allergic to it as well, so you are overthinking it. Wheat is a type of grain, and having a diverse selection of grains in your daily die...[Read More] Is Buckwheat a Common Allergen? Debunking Nutrition Myths
Is Collagen Supplementation Necessary for a Balanced Diet?
Supplementing collagen? Hello, nutritionist: Is it true that supplementing with collagen ultimately just breaks down into proteins and amino acids for absorption? If that's the case, is collagen supplementation unnecessary? Additionally, if someone is on a balanced diet and ...
Dr. Tang Weili reply Nutrition
Hello! Collagen is the most abundant protein in the human body and is a structural protein that the body synthesizes on its own. You are correct that collagen molecules are large and must be broken down by digestive juices and enzymes; at best, they can only serve as one of the r...[Read More] Is Collagen Supplementation Necessary for a Balanced Diet?
Foods That Support and Protect Your Stomach Mucosa
Diet for Protecting Gastric Mucosa Hello, doctor. I would like to ask about issues related to the gastric mucosa. I have had gastrointestinal problems since childhood, and I experienced a gastric ulcer in elementary school. The likely cause was my irregular eating habits, as I of...
Dr. Tang Weili reply Nutrition
Hello Ellmer: Principles of nutritional care for peptic ulcers are as follows: 1. The diet should provide adequate calories and protein. 2. Develop good eating habits (regular three meals a day). 3. Eat small, frequent meals. 4. Avoid alcohol, coffee, tea, cola (carbonated bevera...[Read More] Foods That Support and Protect Your Stomach Mucosa
Why Your Child Refuses to Eat at Home: Tips for Parents
Children are picky eaters? My three-year-old child is 95 cm tall and weighs 15 kg. My family says that 15 kg is too light. What should I do? I asked the teacher about my child's appetite at school, and she said it is good, but my child doesn't eat well at home. What sho...
Dr. Tang Weili reply Nutrition
Hello! I'm not sure if your child is a boy or a girl. If she is a girl weighing 15 kg, she is in the 90-97% range on the pediatric growth chart. If he is a boy, he falls in the 50-75% range. When calculating BMI, both are within the normal range. Please refer to the Ministry...[Read More] Why Your Child Refuses to Eat at Home: Tips for Parents
Low-Protein Diet for Cirrhosis: Foods and Resources for Caregivers
Cirrhosis Hello, Nutritionist: My father has cirrhosis, has experienced esophageal variceal bleeding, and has had edema in his legs. He has been taking his medication regularly, and the edema has improved significantly. Recently, my father seems to be showing symptoms of hepatic ...
Dr. Tang Weili reply Nutrition
Hello, if your father experiences acute hepatic encephalopathy and becomes comatose, it is essential to diagnose and eliminate the underlying cause immediately. Aggressive pharmacological treatment is more beneficial than inappropriate protein restriction. During this time, prote...[Read More] Low-Protein Diet for Cirrhosis: Foods and Resources for Caregivers
Understanding Nutritional Supplements: Addressing Common Concerns
Questions regarding dietary supplements? Hello, nutritionist. My whole family is lacto-vegetarian, and my father usually does not consume high-purine foods or fried foods. He has a normal weight, engages in daily labor and exercise, and drinks tea every day, yet his uric acid and...
Dr. Tang Weili reply Nutrition
Hello! A balanced meal definitely surpasses taking multivitamin pills. In addition to containing various essential known nutrients, natural foods also have many beneficial functional components for health. A lacto-vegetarian diet, if well diversified, can provide sufficient nutri...[Read More] Understanding Nutritional Supplements: Addressing Common Concerns
Daily Five: How Much Fruits and Vegetables Should You Eat?
Five servings of fruits and vegetables daily? Hello, nutritionist: May I ask how much is the recommended serving size for vegetables and fruits in the daily intake of five servings of fruits and vegetables, specifically 3 servings of vegetables and 2 servings of fruits? Should th...
Dr. Tang Weili reply Nutrition
Juan: Hello! The promotion of a healthy diet with the goal of consuming five servings of fruits and vegetables daily is based on the fact that fruits and vegetables are rich in dietary fiber, which supports gut health, as well as vitamins, minerals, and phytochemicals that help m...[Read More] Daily Five: How Much Fruits and Vegetables Should You Eat?
Essential Dietary and Lifestyle Tips for Managing Cardiovascular Narrowing
Cardiovascular stenosis Dear Director, Recently, I experienced pain in my left chest and, after undergoing examinations at the hospital, there is a suspicion of cardiovascular stenosis. I am currently awaiting a cardiac catheterization. During this waiting period, the psychologi...
Dr. Tang Weili reply Nutrition
Charles: Your condition should not be taken lightly. In addition to following your doctor's advice for medical treatment, it is essential to maintain a healthy lifestyle. Avoid foods high in saturated fats such as fatty meats, chicken skin, broth, and animal butter, as well ...[Read More] Essential Dietary and Lifestyle Tips for Managing Cardiovascular Narrowing
Foods to Lower High Iron Levels in Your Blood
What foods can help improve high levels of serum iron? What foods can help improve high iron levels in the blood?
Dr. Tang Weili reply Nutrition
Dear Yiya, Hello, has your doctor informed you about the reasons for your elevated iron levels? Is it possible to improve this through physiological metabolism? Currently, you should avoid consuming processed foods that claim to be high in iron, such as iron-fortified milk powde...[Read More] Foods to Lower High Iron Levels in Your Blood
Understanding Nutritional Intake: Addressing Oxalate Concerns and Healthy Fat Gain
Nutritional intake Hello, Nutritionist: 1. For breakfast, I consume a smoothie made from bananas, plums, kiwis, peaches, and 7 slices of stone lotus (half a dragon fruit, lemon, apple, and guava). I eat a more substantial lunch and skip dinner. Could this amount of fruit lead t...
Dr. Tang Weili reply Nutrition
Dear Kevin: For oxalic acid metabolism, drinking plenty of water daily (about 2000 cc/day, and more if sweating a lot) will help it be excreted through urine. You can adjust your fruit intake accordingly. If you are experiencing skin itching, please consult a physician. Your fr...[Read More] Understanding Nutritional Intake: Addressing Oxalate Concerns and Healthy Fat Gain
Nutrition Tips for Thyroid Health, Skin Care, and Kidney Inflammation
Nutritional Therapy and Physical Health Hello, Nutritionist: I have a few questions I would like to ask you: 1. Regarding hyperthyroidism, does avoiding soy include all types of soybeans, such as yellow soybeans, red beans, green beans, and legumes found in vegetables like kidney...
Dr. Tang Weili reply Nutrition
Mr. Abula: Your question is highly related to physical health issues. I am unsure how your physician has diagnosed your condition, and without access to relevant clinical information, it is difficult for me to assist you. Could you request a referral to a nutritionist during your...[Read More] Nutrition Tips for Thyroid Health, Skin Care, and Kidney Inflammation
Do Enzymes Really Help with Weight Loss? Myths and Risks Explained
Do dietary enzymes really help with weight loss? Many television stations sell enzymes claiming they can aid in weight loss. Is this true, or is the weight loss merely a result of eliminating waste? Could it lead to weight loss in undesired areas? What are the risks associated wi...
Dr. Tang Weili reply Nutrition
Dear Feifei: Weight loss products come in various forms and always attract those looking to lose weight. The yo-yo effect you mentioned continuously occurs among these customers. The principle of weight control fundamentally lies in caloric balance; when caloric expenditure (thro...[Read More] Do Enzymes Really Help with Weight Loss? Myths and Risks Explained
Managing Chronic Inflammation: Dietary Changes and Solutions
Chronic inflammation I have been experiencing reactions to an increasing variety of foods, such as small amounts of dairy, rice, and lotus seeds. After consuming these foods, my skin becomes inflamed on the same day, and I have persistent skin issues that have been more uncomfort...
Dr. Tang Weili reply Nutrition
Dear i: Skin allergies and inflammation can be quite distressing. Do you regularly see a dermatologist? Please keep a food diary and bring it to your dermatology appointment to provide the doctor with additional information to assess your condition. Wishing you a speedy recovery!...[Read More] Managing Chronic Inflammation: Dietary Changes and Solutions