Acupuncture: Effects and Principles for Anxiety Relief

Q: Acupuncture: Effects and Principles for Anxiety Relief

Hello Nick： Typically, the physician will first conduct a medical interview to identify the factors or organs causing your autonomic nervous system imbalance. <br>They will then apply either tonifying or dispersing stimulation to the corresponding acupuncture points, allowing tho

Acupuncture issues?

Hello Doctor, I apologize for the interruption.
I am experiencing palpitations and panic anxiety due to autonomic nervous system dysfunction.
I am currently undergoing treatment with traditional Chinese medicine and acupuncture.
I would like to ask if acupuncture is effective for this condition, and what is the underlying principle? Thank you, and I wish you well!

Nick, 20~29 year old female. Ask Date: 2021/07/07

Dr. Peng Renyuan reply Traditional Chinese Medicine

Hello Nick: Typically, the physician will first conduct a medical interview to identify the factors or organs causing your autonomic nervous system imbalance.
They will then apply either tonifying or dispersing stimulation to the corresponding acupuncture points, allowing those that are excessive to return to their original frequency, while those that are deficient can be elevated to their normal levels.
This way, achieving a balance between yin and yang will help restore the autonomic nervous system to its normal regulatory function, thus resolving the imbalance.
I hope this answers your question.
Wishing you a speedy recovery!

Reply Date: 2021/07/07

More Info

Acupuncture, a traditional Chinese medicine practice, has gained recognition in recent years for its potential benefits in treating various conditions, including anxiety and stress-related disorders. The principle behind acupuncture is based on the concept of "Qi" (pronounced "chee"), which refers to the vital energy that flows through pathways in the body known as meridians. According to traditional Chinese medicine, when Qi is blocked or imbalanced, it can lead to physical and emotional ailments, including anxiety and panic disorders.

The practice of acupuncture involves the insertion of thin needles into specific points on the body. These acupuncture points correspond to different organs and systems, and stimulating them is believed to restore the balance of Qi, promoting overall health and well-being. In the context of anxiety relief, acupuncture may help by influencing the body's nervous system, reducing stress hormones, and promoting relaxation.

Research has shown that acupuncture can have a positive effect on anxiety levels. Studies suggest that acupuncture may help regulate neurotransmitters such as serotonin and dopamine, which play crucial roles in mood regulation. By enhancing the body's natural ability to cope with stress, acupuncture may alleviate symptoms of anxiety and panic attacks.

Additionally, acupuncture is thought to stimulate the release of endorphins, the body's natural painkillers and mood enhancers. This release can lead to a sense of calm and well-being, making it a valuable complementary treatment for individuals experiencing anxiety. Many patients report feeling more relaxed and centered after acupuncture sessions, which can be particularly beneficial for those dealing with the physical symptoms of anxiety, such as heart palpitations and tension.

It's important to note that while acupuncture can be an effective adjunct therapy for anxiety, it is not a standalone treatment. It is most beneficial when combined with other therapeutic approaches, such as psychotherapy, medication, or lifestyle changes. If you are currently taking herbal medicine and undergoing acupuncture, it is essential to communicate with your healthcare providers about your treatment plan to ensure that all aspects of your care are coordinated and safe.

In conclusion, acupuncture can be a valuable tool in managing anxiety and stress-related disorders. Its principles are rooted in the balance of Qi and the stimulation of specific points to promote healing and relaxation. If you find that acupuncture is helping you, it may be worth continuing as part of a comprehensive treatment plan. However, always consult with your healthcare provider to discuss any changes in your treatment approach and to ensure that you are receiving the most effective care for your individual needs.

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