Is excessive lutein causing jaundice?
Hello, Doctor.
I had cataract surgery on both eyes in January and have been taking lutein daily since then, specifically one 30mg capsule.
Recently, my family noticed that my complexion and palms have a yellowish tint.
In May, I had blood tests that showed normal liver function.
However, I found online that excessive lutein intake can also cause jaundice.
The standard daily intake of lutein is 6-10mg, with an upper limit of 30mg.
Given that I have been taking one 30mg lutein capsule daily for over six months, is this considered excessive?
Nana Er, 30~39 year old female. Ask Date: 2021/08/10
Dr. Gao Pilin reply Ophthalmology
Hello Nana: This is not jaundice; it is skin pigmentation.
According to the nutritional recommendations from the Ministry of Health and Welfare, the daily intake of lutein for each person is 6 to 10 milligrams.
If 30 mg is causing symptoms, you may consider using a smaller dosage of lutein.
Information from the internet should only be used as a reference; it is essential to seek medical attention at a healthcare facility if necessary.
Gao Pilin.
Reply Date: 2021/08/10
More Info
Excessive lutein intake is a concern that has been raised in relation to various health conditions, including jaundice. However, it is essential to clarify the relationship between lutein consumption and jaundice, especially in the context of your recent cataract surgery.
Lutein is a carotenoid found in various fruits and vegetables, particularly leafy greens, and is known for its antioxidant properties. It is often taken as a dietary supplement to support eye health, particularly after procedures like cataract surgery. The recommended daily intake of lutein varies, but it is generally considered safe to consume between 6 to 10 mg per day, with some sources suggesting that up to 30 mg is acceptable for short periods. However, long-term consumption of high doses, such as 30 mg daily for over six months, may raise concerns about potential side effects.
The yellowing of the skin and eyes, known as jaundice, is primarily associated with liver dysfunction, hemolysis (the breakdown of red blood cells), or bile duct obstruction. While lutein itself is not known to cause liver damage or jaundice, excessive intake of carotenoids can lead to a condition called carotenemia, which results in a yellowish discoloration of the skin, particularly on the palms and soles. This condition is benign and does not indicate liver dysfunction or jaundice. It is important to differentiate between carotenemia and true jaundice, which is characterized by elevated bilirubin levels in the blood.
In your case, since your liver function tests were normal in May, it is unlikely that your yellowing is due to liver issues. However, the prolonged intake of lutein at high doses could potentially contribute to carotenemia, which may explain the yellowing of your skin without affecting your liver function.
If you are concerned about your lutein intake, it would be prudent to consult with your healthcare provider. They may recommend reducing your lutein dosage or switching to a lower dose to see if your skin color returns to normal. Additionally, they may perform further tests to rule out any underlying liver conditions or other causes of jaundice.
In summary, while excessive lutein intake is not directly linked to jaundice, it can cause carotenemia, which may explain the yellowing of your skin. Given your normal liver function tests, it is advisable to monitor your lutein intake and consult with your healthcare provider for personalized advice. They can help you determine the appropriate dosage and ensure that your eye health remains a priority without compromising your overall well-being.
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