Ankle Fractures: Recovery, Pain, and Treatment Insights - Orthopedics

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Tear fracture of the ankle


Last month, my boyfriend was in a car accident.
Three days later, he woke up with pain in his left ankle and went to the hospital for an X-ray.
The doctor informed him that there was a fracture.
Initially, walking was uncomfortable and he had a noticeable limp.
In the mid-term and currently, unless he accidentally puts weight on his left foot, he experiences pain; additionally, he feels particularly painful in the morning upon waking up and experiences soreness after walking for a long time.
Is this situation normal? During a follow-up appointment yesterday, another X-ray showed that the fracture has not yet healed properly, and the doctor noted tenderness upon palpation.
Does he still need to wear a supportive brace for an extended period?

Ms. Li, 30~39 year old female. Ask Date: 2021/11/03

Dr. Chen Bochen reply Orthopedics


Hello, fracture healing generally takes 2-3 months.
Therefore, the brace should also be worn for 2-3 months.
For the first 1-2 weeks after the fracture, it is important to apply ice and elevate the leg.
After that, you can switch to heat therapy.

Reply Date: 2021/11/03

More Info


Understanding ankle fractures, particularly in the context of recovery, pain management, and treatment, is crucial for anyone who has experienced such an injury. Ankle fractures can vary significantly in severity, from simple hairline fractures to more complex breaks involving multiple bones or joint surfaces. In your boyfriend's case, the diagnosis of a bone crack (or fracture) in the ankle following a car accident suggests that he may be dealing with a significant injury that requires careful management.


Recovery Process
The recovery process for an ankle fracture typically involves several stages. Initially, the focus is on immobilization to allow the bone to heal properly. This often involves the use of a splint or a cast, which helps to stabilize the ankle and prevent movement that could exacerbate the injury. The duration of immobilization can vary depending on the severity of the fracture, but it generally lasts from a few weeks to several months.

In your boyfriend's situation, the fact that he is experiencing pain when walking and particularly in the morning is not uncommon. After a period of immobilization, it is typical for patients to feel stiffness and discomfort as they begin to use the ankle again. This is often due to a combination of factors, including the healing process of the bone, muscle atrophy from lack of use, and the development of scar tissue around the injury site.


Pain Management
Pain management is a critical component of recovery. It is essential to communicate openly with healthcare providers about the level of pain experienced. Over-the-counter pain relievers, such as ibuprofen or acetaminophen, can help manage discomfort, but it is important to follow the advice of a physician regarding medication use.

The pain your boyfriend feels, especially after prolonged periods of inactivity or upon waking, can be attributed to several factors:
1. Inflammation: After an injury, inflammation can persist for some time, contributing to pain and discomfort.

2. Stiffness: The ankle may become stiff from lack of movement, leading to pain when attempting to walk or bear weight.

3. Healing Process: As the bone heals, there may be periods of increased pain as the body repairs itself.


Treatment Insights
Regarding the need for continued use of a protective device, such as a brace or splint, it is essential to follow the advice of the treating physician. If X-rays indicate that the fracture has not yet healed or returned to its proper alignment, continued immobilization may be necessary to prevent further injury. The physician may recommend a gradual transition to weight-bearing activities as healing progresses, but this should be done under medical supervision.

Physical therapy is often recommended as part of the recovery process once the initial healing has occurred. A physical therapist can provide exercises to improve strength, flexibility, and range of motion in the ankle, which can help alleviate pain and improve function.


Conclusion
In summary, your boyfriend's experience of pain and discomfort following an ankle fracture is relatively normal, especially in the early stages of recovery. It is crucial to maintain open communication with healthcare providers regarding pain levels and any concerns about the healing process. Adhering to prescribed treatment plans, including the use of protective devices and engaging in physical therapy when appropriate, will be vital for a successful recovery. If pain persists or worsens, or if there are any concerns about the healing process, it is important to seek further medical evaluation.

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