ADHD: Insights on Medication Effects and Emotional Well-being - Psychiatry

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Attention Deficit Hyperactivity Disorder, Type 2


Hello Doctor: I have some questions I would like to ask you, and I will try to be brief to minimize wasting your valuable time.
These questions may seem trivial to you, but they would be extremely helpful to me.
Please make sure to answer each one.
Thank you very much!
Medication Consultation: I would like to ask you if it is normal to feel a bit better after taking my medication (specifically Adderall 54mg), and to feel that things are going more smoothly and that I have a lot of energy? Also, if after taking the medication I feel like I can remember the content of my textbooks effortlessly and that the material presented by my teacher is clear and resonates in my mind, is that normal? (Note: If I do not take the medication, I need to concentrate for a full 10 minutes to achieve this feeling.) I feel like my attention span has significantly increased; compared to before, when I would get restless and leave my seat in class after just 15 minutes, is this also normal?
I was diagnosed at the age of five or six, but I only started formal treatment at 14.
However, if I do not take the medication today, my symptoms do not improve, and I still find it easy to leave my seat and move around.
Based on your years of medical experience, will I need to continue medication into adulthood? My grades in class are quite good, usually ranking in the top 100 of the school, but I am starting to worry that classmates who are also on ADHD medication might surpass me.
Is this normal? (Could you please offer me some reassurance?)
I feel like my mind has become a bit dull, which I suspect may be due to only getting five to six hours of sleep, so this should not be related to the medication, right? I find it difficult to control my emotions; sometimes when the medication starts to wear off, I easily get angry with those around me.
I also feel restless, like I can't sit still and often shake my legs, or I become very sad when I am quiet.
Is this normal? After taking the medication, I notice that I talk less, and I feel a bit uncomfortable when others look at me, making me reluctant to make eye contact.
Is this also normal?
Could you please offer me some comforting words and advice? I beg you, I haven't spoken to anyone in a long time, and my parents hardly communicate with me...

Xu Tongxue, 10~19 year old female. Ask Date: 2021/11/08

Dr. Wu Menghuan reply Psychiatry


Hello:
Q1.
Medication Consultation: I would like to ask if it is normal to feel a bit better and more motivated after taking my medication (Concerta 54mg) today, and that things seem to go more smoothly?
A1: Concerta contains Methylphenidate, which is used to treat Attention Deficit Hyperactivity Disorder (ADHD) and can enhance focus.
It is possible to experience the feelings you mentioned; it is recommended to discuss this with your physician during a follow-up appointment.
Q2.
If I feel like I can remember the content of the books I read and the lessons from my teachers clearly after taking the medication, is that normal? (Note: If I don't take the medication, I need 10 minutes of focus to achieve this feeling.)
A2: Concerta contains Methylphenidate, which is used to treat ADHD and can enhance focus.
It is possible to experience the feelings you mentioned; it is recommended to discuss this with your physician during a follow-up appointment.
Q3.
I feel like my attention span has significantly increased; I used to get restless and leave my seat in class after 15 minutes.
Is this normal?
A3: Concerta can increase focus and is typically recommended to be taken in the morning after breakfast, with effects lasting about 10-12 hours.
It is advisable to discuss this with your physician during a follow-up appointment.
Q4.
I was diagnosed at the age of five or six, but I only started formal treatment at 14.
If my symptoms do not improve when I don't take the medication, will I need to continue using it into adulthood based on your years of medical experience?
A4: You mentioned being diagnosed at five or six; I am unsure what condition your physician diagnosed you with or if there are any comorbidities.
Generally, it is recommended for ADHD patients to begin treatment during elementary school.
Physicians consider your condition, any comorbidities, weight, side effects of medication, response to medication, and your situation at school and home when adjusting medication types, dosages, or formulations.
Treatment for ADHD often requires a combination of medication and behavioral therapy.
The duration of medication use varies; some patients may need it for 2-3 years, while most may require it into their teenage years, and some symptoms may persist into adulthood.
It is advisable to discuss this with your physician during a follow-up appointment.
Q5.
My grades are decent, usually placing me within the top 100 in my school, but I am starting to worry that classmates who also use ADHD medication might surpass me.
Is this normal? (Could you offer me some reassurance?)
A5: Concerta is used to treat ADHD and can improve symptoms such as inattention and impulsivity; it is not recommended for individuals without this condition.
It is important to do your best and not to worry excessively; comparing yourself to others can negatively affect your mood.
Rankings are temporary, and what matters most is what you truly learn.
Q6.
I feel like my mind has become a bit dull, and I suspect it might be because I only sleep five to six hours.
This should not be related to the medication, right?
A6: Concerta is typically recommended to be taken in the morning after breakfast, with effects lasting about 10-12 hours.
Adolescents should aim for 7-8 hours of sleep each night.
It is advisable to establish a regular routine, including fixed wake-up times, efficient study habits, leisure activities, exercise, and adequate sleep.
Q7.
I find it difficult to control my emotions; sometimes, when the medication wears off, I easily get angry at those around me, and I feel restless or very sad when I am quiet.
Is this normal?
A7: Emotions can be challenging to manage, and it often takes time to calm down once they arise.
It may be helpful to keep a journal to note when you feel upset, the circumstances surrounding it, and your thoughts at that moment.
Many people experience overly pessimistic thoughts or focus on negative information when feeling down.
Reflecting on and changing these irrational thoughts or appropriately redirecting your attention can help adjust your mood.
It is advisable to discuss this with your physician during a follow-up appointment.
Q8.
After taking the medication, I feel like I talk less, and I dislike being looked at by others, making me reluctant to make eye contact.
Is this normal?
A8: I am unsure if you experienced this before taking the medication or if it started afterward.
What thoughts come to mind when others look at you, and how does it make you feel? It is advisable to discuss this with your physician during a follow-up appointment.
Q9.
Can you offer me some comforting words and advice? Please, I haven't talked to anyone in a long time, and my parents hardly communicate with me.

A9: Life is a marathon, not a sprint; it is about endurance, perseverance, and resilience.
This is a personal battle, and others' opinions are not important; it is best to ignore them.
Everyone's physical and mental state and habits are different, so maintain a balanced diet, a regular routine, and create a schedule that works best for you, including study time, exercise (at least 30 minutes), leisure time, and sufficient sleep (at least 7-8 hours).
It is best to learn to ignore things and people that affect your mood.
What matters is how efficiently you learn and integrate knowledge; for example, you can study for 30 minutes and then take a break to stretch or change your mood.
You might also reward yourself after completing a task.
It is advisable to discuss this with a child and adolescent psychiatrist or ask your physician for a referral to a psychologist for further support.
Thank you.

Reply Date: 2021/11/08

More Info


Hello! Thank you for reaching out with your questions regarding ADHD, medication effects, and emotional well-being. It’s clear that you are navigating a complex situation, and I appreciate your openness in sharing your experiences. Let’s address your concerns one by one.

1. Medication Effects: It is quite common for individuals with ADHD to experience significant improvements in mood, focus, and motivation after taking their medication, such as Concerta (methylphenidate). If you find that your mood improves and you feel more energized and engaged in activities after taking your medication, this is a positive response. The medication works by increasing the levels of certain neurotransmitters in the brain, which can enhance focus and reduce impulsivity. Feeling that you can concentrate better and retain information more effectively while on medication is also a typical outcome. Many people with ADHD report that their ability to focus can improve dramatically when they are on the right medication.

2. Duration of Medication Use: Regarding your concern about whether you will need to continue medication into adulthood, it varies from person to person. Some individuals find that their symptoms improve significantly as they mature, while others may continue to require medication. It’s important to have regular check-ins with your healthcare provider to assess your symptoms and determine the best course of action. Your academic performance suggests that you are managing well, but it’s essential to monitor how you feel overall.

3. Comparison with Peers: It’s natural to feel concerned about peers who may be on similar medications and potentially excelling. Remember, everyone’s journey is unique, and medication affects individuals differently. Focus on your progress and the strategies that work for you rather than comparing yourself to others. It’s okay to seek reassurance; your achievements are valid, and you should be proud of them.

4. Cognitive Function and Sleep: Feeling mentally sluggish can indeed be related to insufficient sleep. Sleep is crucial for cognitive function, especially for individuals with ADHD, as it can exacerbate symptoms of inattention and impulsivity. Aim for a consistent sleep schedule and prioritize good sleep hygiene to improve your overall cognitive function.

5. Emotional Regulation: It’s not uncommon for individuals with ADHD to struggle with emotional regulation, especially when medication effects begin to wear off. If you find yourself feeling irritable or anxious, it may be helpful to develop coping strategies, such as mindfulness techniques or deep-breathing exercises. These can help you manage your emotions more effectively.

6. Social Interactions: Feeling withdrawn or uncomfortable with eye contact can be a part of the emotional landscape for many people with ADHD. It’s okay to feel this way, and it’s important to take small steps to engage socially when you feel ready. Consider reaching out to a trusted friend or a counselor who can provide support and understanding.

7. Seeking Support: Since you mentioned feeling isolated and not having many conversations with your parents, it might be beneficial to seek out support groups or counseling. Connecting with others who understand your experiences can be incredibly validating and comforting.

In conclusion, it’s essential to communicate openly with your healthcare provider about your experiences with medication and emotional well-being. They can help tailor your treatment plan to better suit your needs. Remember, you are not alone in this journey, and there are resources and people who can support you. Take care of yourself, and don’t hesitate to reach out for help when you need it.

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