Persistent Acne: Causes and Solutions for Effective Treatment - Dermatology

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Acne issues?


Hello Doctor, in recent years, I have been experiencing recurrent acne on my forehead, cheeks, and even scalp.
The pimples are quite large and painful.
During this time, I have visited dermatologists several times, but the issue remains unresolved.
I would like to inquire about the possible causes and what I can do to improve this condition.
(When I was a student, I usually only had acne during my menstrual period, averaging one pimple each month, which would clear up in two to three days.
Now, it takes two to three weeks to heal, and it doesn't always resolve.)

Huiting, 20~29 year old female. Ask Date: 2022/01/09

Dr. Wu Yuxin reply Dermatology


There are many reasons why acne can be difficult to control, and medication can only account for part of the overall treatment.
Many patients with severe acne often have poor lifestyle habits and dietary practices.
You may want to examine whether you have any of these issues.

Reply Date: 2022/01/09

More Info


Persistent acne can be a frustrating and distressing condition, especially when it evolves from occasional breakouts to more frequent and painful lesions. Understanding the underlying causes and exploring effective treatment options is crucial for managing this skin issue.


Causes of Persistent Acne
1. Hormonal Changes: One of the most common causes of acne, particularly in women, is hormonal fluctuations. Conditions like Polycystic Ovary Syndrome (PCOS) can lead to increased androgen levels, which can stimulate oil production in the skin and lead to clogged pores. This is often why some individuals experience more severe breakouts during their menstrual cycle.

2. Sebum Production: Overactive sebaceous glands can produce excess oil, which, when combined with dead skin cells, can clog pores and create an environment conducive to acne development.

3. Bacterial Growth: The skin naturally hosts bacteria, including *Propionibacterium acnes*, which can proliferate in clogged pores, leading to inflammation and the formation of acne.

4. Dietary Factors: Some studies suggest that certain dietary choices, such as high glycemic index foods and dairy products, may exacerbate acne in some individuals.
5. Stress: Increased stress levels can lead to hormonal changes that may worsen acne. Stress can also lead to behaviors such as picking at the skin, which can further aggravate the condition.

6. Skin Care Products: The use of comedogenic (pore-clogging) products can contribute to acne. It's essential to choose non-comedogenic skincare and makeup products.


Solutions and Treatment Options
1. Topical Treatments: Over-the-counter products containing benzoyl peroxide, salicylic acid, or retinoids can be effective in treating acne. These ingredients help to reduce inflammation, unclog pores, and promote skin cell turnover.

2. Prescription Medications: If over-the-counter treatments are ineffective, a dermatologist may prescribe stronger topical retinoids, antibiotics, or hormonal treatments such as oral contraceptives or anti-androgens (like spironolactone) for women.

3. Oral Medications: In cases of severe acne, oral medications such as isotretinoin (Accutane) may be considered. This medication is highly effective but comes with potential side effects and requires close monitoring by a healthcare provider.

4. Lifestyle Modifications:
- Diet: Consider reducing the intake of high-glycemic foods and dairy to see if it impacts your acne. A balanced diet rich in fruits, vegetables, and whole grains can support overall skin health.

- Hydration: Drinking plenty of water can help maintain skin hydration and overall health.

- Stress Management: Techniques such as mindfulness, yoga, or regular exercise can help manage stress levels, potentially reducing acne flare-ups.

5. Regular Dermatological Care: Since you have already consulted dermatologists, it may be beneficial to continue regular follow-ups to monitor your skin's response to treatments and make adjustments as necessary.
6. Avoid Picking or Squeezing: This can lead to scarring and further inflammation. Instead, focus on gentle cleansing and treatment.


Conclusion
Persistent acne can be multifactorial, and understanding the underlying causes is key to effective treatment. It may take time to find the right combination of treatments that work for you, so patience and consistency are essential. If you haven't already, consider discussing your concerns with a dermatologist who can provide personalized recommendations based on your specific situation. Remember, effective management of acne often requires a comprehensive approach that includes both topical and lifestyle modifications.

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