Gastritis, insomnia at night?
Hello Doctor, I have been experiencing discomfort throughout the day due to gastric antritis, which has made it difficult for me to sleep at night.
I have been unable to sleep for the past 2-3 weeks and feel very tired all day.
I then consulted a doctor who prescribed Stilnox.
He advised me to take one tablet, but I only take half because I am afraid of developing dependence.
I go to bed every night at 10 PM, feeling exhausted, but I can't fall asleep until after midnight when I take half a tablet.
After that, I can sleep until around 4-5 AM when I wake up (sometimes due to needing to use the restroom or from dreaming), and then I can't go back to sleep until morning.
I would like to ask a few questions:
1.
I have been taking half a tablet of Stilnox for 5 consecutive days.
How long is it considered safe without developing dependence? How long does it take to develop dependence?
2.
I have tried taking half a tablet, waking up at 4-5 AM, and then taking another half, but it still doesn't help me sleep.
3.
Can I switch to Imovane? If I switch, how long is it safe to take half a tablet without developing dependence? How long does it take to develop dependence?
4.
Besides the difference in sleep duration (one being shorter and the other longer), what are the other differences between these two medications? Which one has a higher risk of side effects or dependence?
Thank you in advance for your response.
Best regards,
Zhiwen
Zhiwen, 40~49 year old female. Ask Date: 2022/04/13
Dr. Cai Zongzhang reply Neurology
Hello: Sleep medications should not be used long-term.
It is recommended to visit an outpatient clinic to check for any health issues that may be affecting sleep.
Reply Date: 2022/04/13
More Info
Managing insomnia, especially when it is linked to conditions like gastritis, can be quite challenging. The medications you mentioned, Stilnox (also known as Zolpidem) and Imovane (Zopiclone), are both sedative-hypnotics used to treat insomnia, but they have different properties and potential side effects.
1. Safety and Dependency of Stilnox
Stilnox is typically prescribed for short-term use due to the risk of dependency. Taking half a tablet (which is 5 mg) for five consecutive days is generally considered safe in the short term. However, the risk of developing dependency increases with prolonged use, especially if taken regularly for more than a few weeks. The exact timeline for developing dependency can vary significantly among individuals, depending on factors like dosage, duration of use, and personal history of substance use. It is advisable to limit the use of Stilnox to no more than 2-4 weeks to minimize this risk.
2. Efficacy of Dosage
If you find that taking half a tablet at 12 AM allows you to sleep until 4-5 AM but you still wake up, it may indicate that the medication is not effectively addressing your insomnia. It’s important to consult your physician about this. They may suggest adjusting the timing of your dose or exploring other treatment options, including cognitive behavioral therapy for insomnia (CBT-I), which has proven effective for many individuals.
3. Switching to Imovane
Imovane (Zopiclone) is another option for treating insomnia. It has a slightly different mechanism of action and may be better tolerated by some individuals. If you decide to switch to Imovane, it is generally safe to take half a tablet (3.75 mg) as a starting dose. Similar to Stilnox, the risk of dependency exists, particularly with long-term use. It is recommended to use Imovane for no longer than 2-4 weeks as well.
4. Differences Between Stilnox and Imovane
Both medications are effective for short-term management of insomnia, but they do have differences:
- Duration of Action: Stilnox typically has a shorter duration of action compared to Imovane, which may lead to a quicker onset of sleep but can also result in waking up earlier. Imovane tends to have a longer half-life, which may help with maintaining sleep throughout the night.
- Side Effects: Common side effects for both medications include drowsiness, dizziness, and potential memory issues. However, some studies suggest that Imovane may have a slightly lower risk of causing next-day sedation compared to Stilnox. Both medications can cause dependency, but the risk may vary based on individual factors.
- Withdrawal Symptoms: If used for an extended period, discontinuation of either medication can lead to withdrawal symptoms, including rebound insomnia. This is why it’s crucial to have a plan for tapering off the medication under the guidance of a healthcare provider.
Conclusion
In summary, while both Stilnox and Imovane can be effective for managing insomnia, they should be used cautiously and typically for short durations to minimize the risk of dependency. It is essential to work closely with your healthcare provider to monitor your symptoms and adjust your treatment plan as necessary. Additionally, addressing the underlying causes of your gastritis and insomnia through lifestyle changes, dietary adjustments, and possibly therapy can provide long-term relief and improve your overall well-being.
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