Coccydynia makes it impossible to sleep?
Hello Doctor: I was in a car accident on June 9, and I've been experiencing pain in my ischium and coccyx until December 23.
I had one session of shockwave therapy for the ischium, but there's still some pain on the right side.
I received three injections for coccygeal hyperplasia with anesthesia; each time, the pain subsided for a short period after the injection, but then it became unbearable, preventing me from sleeping.
An X-ray examination by the rehabilitation doctor indicated that my bones have an unusual curvature of over 40 degrees.
I also experience pain in my tailbone when lying on my stomach.
Should I see an orthopedic doctor as well? What options do I have? I have to wait until January 13 for an MRI, and I can't endure this pain for so long.
What should I do? Thank you, Doctor.
Xiao Bai, 30~39 year old female. Ask Date: 2022/12/24
Dr. You Dianqi reply Orthopedics
Hello! If you have already scheduled an MRI, it is advisable to wait for the report to be completed and then have your attending physician evaluate it in detail for you.
Thank you!
Reply Date: 2022/12/24
More Info
Coccyx pain, or coccydynia, can be a significant issue following a car accident, particularly if the injury involves trauma to the tailbone area. Given your situation, where you have been experiencing persistent pain since June 9 and have undergone various treatments, it is understandable that you are seeking further relief and guidance.
First, it's important to acknowledge that pain in the coccyx can stem from several factors, especially after trauma. The tailbone is susceptible to injury during accidents, particularly if there is a direct impact or if the body is jolted in a way that causes the coccyx to move out of its normal alignment. In your case, the X-ray findings indicating a 40-degree curvature could suggest that there may be an abnormality contributing to your pain, which might not be fully addressed by conservative treatments alone.
You mentioned that you have undergone shockwave therapy and injections with local anesthetics, which can provide temporary relief but may not address the underlying issue. The fact that you experience pain when lying down or trying to sleep indicates that the pain is likely affecting your quality of life significantly. It is also concerning that the pain persists despite these interventions.
Given the complexity of your symptoms and the duration of your pain, it would be advisable to consult with an orthopedic specialist who focuses on spinal issues. An orthopedic doctor can provide a more comprehensive evaluation of your coccyx and surrounding structures. They may recommend additional imaging, such as an MRI, to assess soft tissue injuries or any potential nerve involvement that might not be visible on X-rays. This could help in identifying any underlying conditions that are contributing to your pain.
In the meantime, there are several strategies you can consider to help manage your coccyx pain:
1. Pain Management: Over-the-counter pain relievers such as ibuprofen or acetaminophen can help reduce inflammation and pain. If these are insufficient, your doctor may prescribe stronger medications.
2. Cushions: Using a coccyx cushion or a donut-shaped pillow when sitting can alleviate pressure on the tailbone and provide comfort.
3. Physical Therapy: A physical therapist can work with you on exercises that strengthen the pelvic floor and surrounding muscles, which may help stabilize the area and reduce pain.
4. Heat and Cold Therapy: Applying heat or ice to the affected area can help manage pain and inflammation. Ice is typically recommended for the first 48 hours after an injury, while heat can be beneficial for chronic pain.
5. Activity Modification: Avoiding prolonged sitting and finding comfortable positions can help manage your pain. If certain activities exacerbate your symptoms, it may be best to limit them until you receive further evaluation.
6. Alternative Therapies: Some patients find relief through acupuncture or chiropractic care, but it is essential to consult with your healthcare provider before pursuing these options.
7. Follow-Up: Since you are awaiting an MRI, ensure that you follow up with your healthcare provider to discuss the results and any further treatment options based on those findings.
In conclusion, while it is not uncommon for coccyx pain to persist after trauma, especially in the context of a car accident, it is crucial to seek further evaluation and treatment if your symptoms do not improve. Consulting with an orthopedic specialist will provide you with a clearer understanding of your condition and the best path forward for relief. Your well-being is paramount, and addressing this pain effectively will help you return to your daily activities and improve your quality of life.
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