Rehabilitation Q&A

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Understanding Trigger Finger: Rehabilitation Tips and Treatment Options

Questions related to trigger finger? Hello Dr. Su, 1. I currently suspect I have trigger finger. My ring finger gets stuck when bending and cannot straighten immediately, but it can straighten after a few seconds. This issue is particularly noticeable in the morning and tends to...


Dr. Su Hongci Reply:
Hello, since I cannot personally diagnose your condition, I recommend that you visit a medical facility for proper evaluation. Wishing you good health!

[Read More] Understanding Trigger Finger: Rehabilitation Tips and Treatment Options


Understanding Intermittent Back Pain: When to Seek Further Medical Help

Could you please clarify what you mean by "back pain"? Recently, I have been experiencing sharp pain in the left side of my lower back, near the spine. The pain occurs intermittently, lasting about a minute each time, and I have to endure the pain for that duration. It ...


Dr. Wang Zhaomin Reply:
There are many causes of lower back pain, and lesions related to skeletal, neurological, and muscular tissues can all potentially trigger symptoms. Relevant examinations should be assessed by a qualified physician to determine if referrals are necessary. Patients may consult orth...

[Read More] Understanding Intermittent Back Pain: When to Seek Further Medical Help


Choosing the Right Shoes for High Arches and Flat Feet: Key Features Explained

High arch foot with some flatfoot, plantar fasciitis, and fat pad atrophy of the heel? Doctor, in this situation, what functional features should the shoes have? Should they provide cushioning, support, stability, or a combination of these? For high arches: 1. The outer side of t...


Dr. Wang Zhaomin Reply:
Individuals with high arches should emphasize shock absorption, while those with flat feet should focus on support. Using appropriate insoles can alleviate discomfort, but since everyone's foot shape is different, it is advisable to visit an orthopedic or rehabilitation clin...

[Read More] Choosing the Right Shoes for High Arches and Flat Feet: Key Features Explained


Understanding Drop Foot: Causes, Recovery, and Rehabilitation Insights

Sciatic nerve compression causing foot drop? Hello, doctor. At the end of May this year, I had a minor accident that I thought was a thigh strain with a hematoma. However, the pain became unbearable, and by early June, I had to undergo emergency surgery, which revealed a ruptured...


Dr. Wang Zhaomin Reply:
Nerve damage has a slow recovery rate, typically taking three to six months or more for gradual improvement in foot drop. Movement may begin to return gradually, but the extent of recovery varies depending on the severity of the nerve injury. Please continue to attend follow-up a...

[Read More] Understanding Drop Foot: Causes, Recovery, and Rehabilitation Insights


Toe Injury from Cart Crush: Persistent Pain and Limited Mobility

The toe is unable to bend after being run over by a cart? Last June, after my foot was run over by a work cart, I developed bruising and swelling at the junction of the second and third toes on my left foot. I was unable to bend my toes, and walking was painful. I thought the bru...


Dr. Wang Zhaomin Reply:
Please visit the rehabilitation department for appropriate rehabilitation therapy, which should help improve the related symptoms.

[Read More] Toe Injury from Cart Crush: Persistent Pain and Limited Mobility


Overcoming the Shadows of Shoulder Dislocation: A Month into Recovery

It's been a month since my shoulder dislocation, but the road to recovery looks bleak? Hello, doctor. A month ago, due to a moment of emotional distress, I over-rotated my arm and accidentally dislocated my left shoulder. I spent nearly four hours in the emergency room befor...


Dr. Wang Zhaomin Reply:
Hello, after the shoulder joint dislocation has been reduced and entered the stabilization phase, it is important to strengthen the surrounding muscle training to prevent recurrence. Prolonged use of a sling may lead to joint adhesions or muscle atrophy. It is advisable to follow...

[Read More] Overcoming the Shadows of Shoulder Dislocation: A Month into Recovery


Understanding Hip Contusions: Symptoms, Treatment, and When to Seek Help

Hip contusion? Hello, doctor. Two weeks ago, I fell while wrestling outside and landed hard on the corner of a flowerpot. After getting up, I experienced pain in the upper left gluteal muscle. There was no bruising, but there is a depression that feels like a hole, and it feels n...


Dr. Wang Zhaomin Reply:
If you experience discomfort, you may first apply a warm compress and perform gentle stretching exercises to alleviate the symptoms. It is also advisable to visit an orthopedic or rehabilitation specialist for an accurate diagnosis and to arrange appropriate treatment.

[Read More] Understanding Hip Contusions: Symptoms, Treatment, and When to Seek Help


Rehabilitation Challenges After Femur Fracture Surgery: Key Insights

Rehabilitation Issues Following Femoral Fracture 1. The left thigh femur surgery was completed on May 22. By June 27, the knee joint can bend to 100 degrees (while sitting on a chair, with the right foot pressing down on the left foot to assist in bending). However, there seems t...


Dr. Su Hongci Reply:
Hello: Since I cannot personally diagnose your condition, I recommend that you visit a medical facility for evaluation and treatment.

[Read More] Rehabilitation Challenges After Femur Fracture Surgery: Key Insights


Persistent Pain After Toe Injury: Understanding Recovery and Risks

Toe contusion, with persistent pain for one month? Hello, doctor. About a month ago, I accidentally stepped on someone’s toe while playing sports. At the moment, I felt uncomfortable, but after about 5 to 10 minutes, the pain subsided, so I continued playing. The next day, I noti...


Dr. Su Hongci Reply:
Hello: If you still experience discomfort after the injury, it is advisable to visit a medical facility for evaluation.

[Read More] Persistent Pain After Toe Injury: Understanding Recovery and Risks


Understanding Fibrosis in Foot Fat Pads: Is Shockwave Therapy Safe?

The plantar fat pad has fibrous tissue? In May of this year, I went to physical therapy due to inflammation of the fat pad on the bottom of my foot and received kinesiology taping for 9 days. After removing the tape on May 16, there was a hard lump at the site of the fat pad. The...


Dr. Wang Zhaomin Reply:
Extracorporeal shock wave therapy for the plantar fascia can cause minor tissue damage, which may lead to gradual recovery of related symptoms. However, the response can vary from person to person, and treatment should be conducted only after evaluation by a physician.

[Read More] Understanding Fibrosis in Foot Fat Pads: Is Shockwave Therapy Safe?


Understanding Discomfort After Cervical Traction: Causes and Solutions

Discomfort after cervical traction? Hello Doctor, I am the person who asked question #208941. In my last inquiry, I mentioned that after cervical traction, I experienced numbness starting from the right occipital area, extending to the neck and temples, with a sensation of numbne...


Dr. Wang Zhaomin Reply:
The discomfort caused by nerve root compression and traction may persist for a period of time, varying from person to person. It is advisable to consult a neurologist or a rehabilitation specialist. The appropriate treatment method should be determined by the physician after a th...

[Read More] Understanding Discomfort After Cervical Traction: Causes and Solutions


Understanding Mid-Back Pain While Sleeping: Causes and Solutions

Sleep-related mid-back pain? During daily activities or exercise, everything feels normal, but at night when lying flat or on the side for a period of time, there is significant pain in the middle of the back (slightly to the right), which prevents me from sleeping well. This has...


Dr. Wang Zhaomin Reply:
Poor posture, sports injuries, overuse, or inadequate bedding can all lead to back pain. It is recommended to visit an orthopedic or rehabilitation specialist for an accurate diagnosis and appropriate treatment plan.

[Read More] Understanding Mid-Back Pain While Sleeping: Causes and Solutions


Understanding Cervical Spine Issues: Diagnosis, Treatment, and Rehabilitation Options

Cervical spine issues Hello Dr. Lin, I am the person who asked question #208515. I would like to ask if an X-ray can determine the severity of my cervical disc herniation and bone spurs. Are these the causes of my neck and back pain? Can rehabilitation alone improve or cure my co...


Dr. Lin Ruixiang Reply:
Hello: Before interpreting X-rays, it is essential to clarify some basic concepts. The causes of neck pain can be categorized into four main types: 1. Muscles 2. Ligaments 3. Facet joints 4. Nerves and intervertebral discs. X-rays primarily highlight bones and are not very detail...

[Read More] Understanding Cervical Spine Issues: Diagnosis, Treatment, and Rehabilitation Options


Understanding Right Leg Pain: Seeking Effective Treatment Options

Pain in the right leg from the lower back to the knee? I often feel tightness in the inner side of the right foot's arch while standing, and my knee is very uncomfortable. I can sense tightness in the area behind the knee, towards the left. When sitting, I experience discomf...


Dr. Lin Ruixiang Reply:
Hello: Your issues include three points: 1. Tightness in the fascial spiral lines, 2. Snapping hip, 3. Prolonged sitting. It is essential to consider gluteus medius dysfunction, which often coexists with iliopsoas tightness. It is advisable to address the first two points initial...

[Read More] Understanding Right Leg Pain: Seeking Effective Treatment Options


Understanding Neck Traction: Causes of Head Numbness and Pain

Numbness in the head after cervical traction? The headache was diagnosed by traditional Chinese medicine as cervicogenic headache caused by poor posture (pain in the right occipital region and stiffness in the shoulders and neck). Three days ago, during the third cervical tractio...


Dr. Wang Zhaomin Reply:
In the early stages of treatment, patients may find it uncomfortable to undergo cervical traction. Depending on the situation, it may be advisable to pause or reduce the weight. Currently, there should not be any serious issues such as carotid artery dissection or embolism. If di...

[Read More] Understanding Neck Traction: Causes of Head Numbness and Pain


Effective Treatments for Enthesitis Pain in Ankylosing Spondylitis Patients

Is there an appropriate treatment or relief method for inflammation of the acupuncture points? Hello, doctor. I am a patient with ankylosing spondylitis. During flare-ups, I often experience inflammation at the sites where tendons or ligaments attach to the bone (enthesitis), res...


Dr. Wang Zhaomin Reply:
Ankylosing spondylitis should be treated with a combination of oral medications and physical rehabilitation to alleviate symptoms. Local steroid injections or high-concentration glucose injections may also be considered. However, since each individual's condition varies, tre...

[Read More] Effective Treatments for Enthesitis Pain in Ankylosing Spondylitis Patients


Persistent Ankle Pain: Causes, Treatments, and Rehabilitation Insights

Ankle pain Hello Dr. Wang, I would like to describe my issue. I am experiencing pain on the inner side of my ankle, which sometimes feels sharp or has a tearing sensation. The pain is located on the inner side of the ankle, closer to the heel, and it occurs in both feet. An ortho...


Dr. Wang Zhaomin Reply:
Online consultations cannot provide a diagnosis. Lesions in the tendons, ligaments, and soft tissues near the ankle can potentially cause related symptoms. Discomfort may lead to poor posture, which is likely to exacerbate the symptoms, creating a vicious cycle. It is recommended...

[Read More] Persistent Ankle Pain: Causes, Treatments, and Rehabilitation Insights


Understanding Disc Herniation and Ligament Injuries: A Rehabilitation Guide

Rehabilitation for Herniated Discs and Spinal Ligament Injuries Hello, I had an MRI in mid-March that revealed a herniated disc, primarily between the fifth lumbar vertebra and the first sacral vertebra, which is compressing the nerve. In April and May, in addition to traction th...


Dr. Wang Zhaomin Reply:
This consultation platform cannot provide a diagnosis for conditions such as herniated discs, bone spurs, facet joint issues, or soft tissue ligament injuries, all of which may lead to compression-related symptoms. Please discuss your condition with a healthcare provider in perso...

[Read More] Understanding Disc Herniation and Ligament Injuries: A Rehabilitation Guide


Understanding Post-Injury Symptoms: Shoulder Pain and Rehabilitation Insights

Inquiry about post-injury symptoms? In early November 2023, I noticed pain in the front side of my right shoulder. After a hospital diagnosis, it was suspected that the long head of the biceps tendon was injured. Despite undergoing rehabilitation, there was no improvement. A few ...


Dr. Wang Zhaomin Reply:
This consultation platform cannot provide a diagnosis; please seek in-person medical care and continue with rehabilitation treatment.

[Read More] Understanding Post-Injury Symptoms: Shoulder Pain and Rehabilitation Insights


Understanding Lateral Calf Pain in Seniors: Causes and Treatment Options

Pain and discomfort on the outer side of the right calf? Hello Doctor, my mother is 81 years old. She has experienced discomfort on the outer side of her right calf since middle age, and although she usually walks for exercise, in the past two years, the discomfort has worsened, ...


Dr. Wang Zhaomin Reply:
This is a consultation platform and cannot provide diagnoses. The opinions of clinical physicians should be respected. Rehabilitation requires patience; undergoing only three sessions may not necessarily be effective. It is recommended to continue rehabilitation treatment, as gra...

[Read More] Understanding Lateral Calf Pain in Seniors: Causes and Treatment Options




Rehabilitation FAQ

Acl Ankle
Ankle Sprain Anterior Cruciate Ligament
Arm Artificial Ligament
Back Back Pain
Back Soreness Bone Spur
Brain Injury Bruises
Buttocks Car Accident
Cartilage Protrusion Cerebral Palsy
Cerebral Stroke Cervical Spine
Cervical Spine Rehabilitation Chest Pain
Clavicle Coccygeal Fracture
Coccyx Pain Cramps
Degenerative Arthritis Difficulty Swallowing
Dislocation Elbow
Elbow Joint Electromyography
Emg Falls
Family Medicine Fingers
Flat Feet Foot Pain
Foot Sole Fracture
Fracture Rehabilitation Frequent Urination
Frog Legs Frozen Shoulder
Gout Hand Numbness
Hands Herniated Disc
Hip Joint Humeral Fracture
Hyperplasia Treatment Joints
Knee Knock Knees
Kyphosis Learning Disabilities
Leg Leg Length Discrepancy
Leg Soreness Ligament Injury
Lower Back Lower Back Pain
Lumbar Spine Medication Consultation
Muscle Muscle Pain
Muscle Strain Neck
Neck And Shoulder Pain Neck Pain
Neck Stiffness Numbness In Toes
Old Injury Pain O-Shaped Legs
Plantar Fasciitis Platelet-Rich Plasma
Post-Spinal Surgery Prp
Rehabilitation Rheumatoid Arthritis
Sciatica Shortwave Therapy
Shoulder Shoulder And Neck Pain
Shoulder Pain Sit-Ups
Sleep Speech Disorder
Spine Sports Injury
Stroke Tendons
Thumb Tibia
Toe Injury Torticollis
Traditional Chinese Medicine Trigger Finger
Ultrasound Therapy Wrist