Bruises, Rehabilitation FAQ

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Understanding Pain in the Little Toe After Injury: When to Seek Help

Stubbed little toe? Hello Doctor, about two weeks ago, I accidentally bumped my right little toe against the bed. I thought it was nothing serious and would heal quickly, so the next day I went for a run. During the run, I didn't feel anything unusual. I continued running fo...


Dr. Wang Zhaomin Reply:
Due to the possibility of a toe contusion from external impact, excessive exercise before healing may lead to injuries of other tendons and ligaments. It is recommended to refrain from vigorous activities and seek medical attention from an orthopedic or rehabilitation specialist ...

[Read More] Understanding Pain in the Little Toe After Injury: When to Seek Help


Recovery Timeline for Hip Bruises and Sacral Fractures After a Minor Accident

Recovery period for bruised hip and sacral fracture after a car accident? 1. Regarding the medical evidence obtained two months after the accident, it may be challenging to definitively link the symptoms of lower back pain and leg numbness to the initial incident. Physicians typi...


Dr. Li Yanheng Reply:
1. Issues related to insurance and settlements should be coordinated with your attending physician, as each individual's situation is different and cannot be generalized. 2. The recovery from a fracture depends on the severity of the injury and requires collaboration with ...

[Read More] Recovery Timeline for Hip Bruises and Sacral Fractures After a Minor Accident


Understanding Frozen Shoulder: Painful Recovery After a Car Accident

Frozen shoulder cannot be lifted high, and there is a limitation in the range of motion backward? After the car accident, I have been unable to raise my right shoulder, which limits my ability to comb my hair and fasten my bra. The doctor diagnosed me with frozen shoulder. It has...


Dr. Li Yanheng Reply:
It is recommended to undergo musculoskeletal ultrasound examination to confirm whether it is indeed frozen shoulder, and then adjust the treatment plan accordingly.

[Read More] Understanding Frozen Shoulder: Painful Recovery After a Car Accident


Understanding Muscle Pain and Bruising: Chronic Tendonitis or Not?

Muscle soreness, bruising? Recently, I fell and visited an orthopedic doctor who prescribed Voltaren gel for me to apply to the affected area. Later, my family member used it for their "muscle soreness that has persisted for one to two months." I would like to know if t...


Dr. Wang Zhaomin Reply:
Chronic inflammation can lead to long-term pain, but an accurate diagnosis and treatment should be provided by a qualified healthcare professional. Topical analgesics are used to treat pain associated with musculoskeletal and soft tissue inflammation. If experiencing general pain...

[Read More] Understanding Muscle Pain and Bruising: Chronic Tendonitis or Not?


Understanding Knee Rehabilitation: Duration and Home Care Tips

Knee problems Hello, Doctor. 1. I was injured last month and underwent medication treatment for a month. The doctor said I can start rehabilitation now. The rehabilitation I received consists only of deep tissue heat therapy and electrical stimulation. The areas being treated a...


Dr. Wang Zhaomin Reply:
Generally, soft tissue injuries can fully recover within one to two weeks; however, recovery varies from person to person depending on the severity of the condition. Deep heat therapy and electrical therapy can alleviate symptoms and promote recovery. At home, heat packs can be a...

[Read More] Understanding Knee Rehabilitation: Duration and Home Care Tips


Understanding Neck Pain After a Motorcycle Accident: When to Seek Help

Neck pain after a car accident? Hello, doctor. Last night, I was practicing riding my motorcycle when I was hit by another bike and fell to the ground. When I lay down before sleep, I felt tightness on the left side of my neck. Upon waking up, my whole body is sore (possibly incl...


Dr. Li Yanheng Reply:
Typically, if there are no symptoms such as limb weakness or sensory abnormalities, the pain should improve within three to four days at your age. However, if the pain persists or if there are neurological symptoms (weakness, numbness, sensory abnormalities, etc.), you should go ...

[Read More] Understanding Neck Pain After a Motorcycle Accident: When to Seek Help


Post-Fall Care for Seniors: Understanding Injuries and Treatment Options

Post-Fall Management for the Elderly Hello: Last week, an elder in my family fell down. It appeared that there were no external injuries, but bruising appeared at night. For the past few days, he has needed assistance to sit up, as he is unable to exert force and cannot sit for l...


Dr. Wang Zhaomin Reply:
Injuries from a fall can vary in severity, ranging from minor bruises and strains to varying degrees of fractures or tendon and ligament tears. A proper assessment can only be made through an in-person examination; online consultations cannot replace an actual medical visit. Plea...

[Read More] Post-Fall Care for Seniors: Understanding Injuries and Treatment Options


Rehabilitation Strategies for ACL Tears and Chronic Pain After Injury

Anterior cruciate ligament tear Hello doctor, I had a car accident in December 2018 that resulted in a fracture of my lower leg. After having a bone screw inserted, I underwent rehabilitation for over a year, but my entire lower leg remains stiff and painful, even light touch cau...


Dr. Wang Zhaomin Reply:
Sympathetic nerve dystrophy and fracture joint pain can persistently cause distress. Treatment with rehabilitation physical therapy modalities and manual exercises can improve the condition, but not all patients can achieve complete recovery. The actual situation needs to be asse...

[Read More] Rehabilitation Strategies for ACL Tears and Chronic Pain After Injury


Understanding Ankle Weakness and Pain After Basketball Injuries

Ankle injuries from sports? Hello Doctor, last Thursday while playing basketball, I experienced a sudden feeling of weakness (with a slight tingling sensation) in my ankle during a jump shot. When I landed, I felt a bit weak but was still able to support myself (there was no ankl...


Dr. Wang Zhaomin Reply:
There are many ligaments near the ankle joint that serve to stabilize different bones. If a mild sprain occurs, it may not cause pain but can affect joint stability. It is advisable to rest, avoid vigorous activities, and use protective gear. Additionally, applying heat or soakin...

[Read More] Understanding Ankle Weakness and Pain After Basketball Injuries


Recovering from Thigh Bruises: Understanding Indentations and Pain Management

Thigh contusion? A month ago, I bumped my thigh against a table corner, resulting in bruising and swelling. Recently, I noticed a depression in the injured area that is painful. Will the depression heal, and how should I manage it? Thank you.


Dr. Chen Wayda Reply:
To assess the severity of the injury.

[Read More] Recovering from Thigh Bruises: Understanding Indentations and Pain Management


Ankle Injury: Understanding Sprains, Swelling, and Recovery Options

Ankle injury with ligament tear. The foot is very swollen? On March 5, 2009, I injured my ankle. It hurts a lot. The ankle is swollen, and there are bruises below the calf. I can register in person.


Dr. Jian Jincheng Reply:
Hello, Little Maruko: The best approach is to visit the outpatient clinic. If the ankle is injured and swollen or painful, it is advisable to get an X-ray to rule out any fractures. The treatment methods differ depending on whether there is a fracture. If it is confirmed that the...

[Read More] Ankle Injury: Understanding Sprains, Swelling, and Recovery Options


Quick Recovery Tips for Bruises and Joint Pain After Injury

Contusion During a typhoon, my home was flooded, and while hurriedly moving furniture, a stack of items suddenly collapsed, causing heavy objects to crush my left hand. I noticed that my elbow joint is red, swollen, and painful. What can I do to recover quickly? Thank you!


Dr. Chen Xianchang Reply:
Hello Sir: I would like to respond to your questions and provide the following suggestions: 1. It is advisable to apply ice and rest. 2. If redness, swelling, and pain persist for several days, you should seek medical attention for an X-ray to consider the possibility of a fractu...

[Read More] Quick Recovery Tips for Bruises and Joint Pain After Injury


Post-Surgery Care for Open Fractures in Elderly Patients

Fracture Yesterday afternoon, my grandfather was busy with religious rituals and tripped over the threshold, falling hard and injuring himself. He was taken to the hospital with bruises and swelling. The doctor diagnosed him with an open fracture of the right hand, and he underwe...


Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. I would like to respond to your questions and provide the following suggestions: 1. Three days after surgery, you can request the orthopedic surgeon to refer you to the rehabilitation department for initial treatments such as laser therap...

[Read More] Post-Surgery Care for Open Fractures in Elderly Patients


Understanding Unexplained Bruising: When to Seek Medical Advice

Bruise Hello! My hands and feet often have unexplained bruises without any impact or falls, and I find it particularly puzzling that even the middle joint of my right ring finger has bruising and pain when touched. I previously underwent blood tests at Chang Gung Memorial Hospita...


Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. Here are my responses and suggestions: 1. Generally speaking, although your platelet count is low, it is still within the normal range compared to three years ago and last year. However, you should continue to consult with a hematologist t...

[Read More] Understanding Unexplained Bruising: When to Seek Medical Advice


Understanding Hip Injuries After a Slip and Fall Accident

Slip and fall? Three days ago, I slipped in the bathroom and sustained abrasions and bruises on my hands and feet. The worst part was the heavy impact on my buttocks, which resulted in a large bruise. Shortly after, I found it painful to touch or sit down, with pain concentrated ...


Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. I would like to address your concerns and provide the following recommendations: 1. Your condition may involve injury to the ischium and coccyx, as there is trauma to the periosteum, which could explain the prolonged pain. It is advisable ...

[Read More] Understanding Hip Injuries After a Slip and Fall Accident


Understanding Shoulder Pain and Bruising After Light Activity

Shoulder pain My mom said that after she recently carried a shopping bag on her right shoulder for about 3 minutes at the market, she started experiencing shoulder pain. Additionally, she noticed small bruises appearing on her shoulder for several consecutive days, which she had ...


Dr. Chen Xianchang Reply:
Hello, thank you for your inquiry. Here are my responses and recommendations: 1. When lifting heavy objects with the shoulder, the muscles primarily involved are the levator scapulae and trapezius, which may become overused. During the acute phase, apply ice for the first day o...

[Read More] Understanding Shoulder Pain and Bruising After Light Activity


Understanding Ligament Injuries: Recovery Tips After a Motorcycle Accident

Ligament tear? Hello, doctor! I had a serious motorcycle accident and I'm covered in bruises. The most severe injury is a torn ligament in my left arm. The doctor mentioned that it cannot be stitched, which makes me very anxious! I'm worried it won't heal properly....


Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. I would like to address your question and provide the following recommendations: 1. Generally speaking, the ligament rupture in your upper arm may involve a tear of the lateral collateral ligament near the elbow joint or a rupture of the ...

[Read More] Understanding Ligament Injuries: Recovery Tips After a Motorcycle Accident


How to Speed Up the Healing of Bruises After an Injury

Bruise Bruising due to impact is a common occurrence, with the affected area typically being painful for 2 to 3 days, and the bruise itself taking 6 to 7 days to fully resolve. What can be done to expedite the disappearance of the bruise? Thank you!


Dr. Chen Xianchang Reply:
Hello, ma'am: Thank you for your inquiry. Here are my responses and recommendations: 1. If you experience bruising from a minor impact or even without any impact, it is advisable to consult a hematologist to check your platelet count and coagulation factors. 2. For bruising ...

[Read More] How to Speed Up the Healing of Bruises After an Injury


Understanding SSP Electrotherapy: Effectiveness and Safety Concerns

Electrotherapy Hello Dr. Chen: My mother is experiencing soreness in her left elbow joint, upper arm, and scapula. We took her for rehabilitation, and after SSP electrotherapy, the circular marks on her elbow joint and upper arm quickly disappeared, but the scapula left numerous ...


Dr. Chen Xianchang Reply:
Ms. Leono: In response to your question, I would like to provide the following suggestions: 1. SSP therapy consists of two components: the electrical current (with adjustable frequency and intensity) and the suction cup massage (with adjustable suction strength). 2. If there are ...

[Read More] Understanding SSP Electrotherapy: Effectiveness and Safety Concerns


Managing Pain and Bruising After Skiing Injuries: Expert Tips

Skiing accident Hello, Director Chen! I went skiing in Japan and fell several times. Although I wore protective pants, I still ended up with bruises. After applying heat and using a non-steroidal anti-inflammatory ointment, it has been a week, and the hardness in my buttocks has ...


Dr. Chen Xianchang Reply:
1. Topical analgesic ointment and Heparin ointment (for bruising). 2. You can go to the rehabilitation department for ultrasound therapy, which can help reduce bruising and alleviate pain and swelling. 3. You can apply heat therapy at home.

[Read More] Managing Pain and Bruising After Skiing Injuries: Expert Tips


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