Quick Recovery Tips for Skiing Injuries: Managing Bruises and Pain
Bruise Hello, Dr. Chen! Six days ago, I went skiing at Nozawa Onsen in Japan. Due to my poor skills and being overly playful, I fell and experienced significant pain, resulting in a large bruise on my buttocks. What can I do to resolve this quickly? Thank you for your response!
Dr. Chen Xianchang Reply:
1. You can apply a warm compress for 10 minutes, but be careful to ensure that the skin does not have any open wounds, as this could lead to infection. 2. You can use ointments like "Xylocaine" to help dissolve the bruising, but also be cautious not to apply it on open ...[Read More] Quick Recovery Tips for Skiing Injuries: Managing Bruises and Pain
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