Flat feet, Rehabilitation FAQ

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Choosing the Right Shoes for High Arches and Flat Feet: Key Features Explained

High arch foot with some flatfoot, plantar fasciitis, and fat pad atrophy of the heel? Doctor, in this situation, what functional features should the shoes have? Should they provide cushioning, support, stability, or a combination of these? For high arches: 1. The outer side of t...


Dr. Wang Zhaomin Reply:
Individuals with high arches should emphasize shock absorption, while those with flat feet should focus on support. Using appropriate insoles can alleviate discomfort, but since everyone's foot shape is different, it is advisable to visit an orthopedic or rehabilitation clin...

[Read More] Choosing the Right Shoes for High Arches and Flat Feet: Key Features Explained


Effective Treatments for Flat Feet: Managing Pain and Discomfort

How is flatfoot treated? Hello, Doctor: I have flat feet, and I usually don't feel discomfort, but after walking for a long time, I experience pain in the arch of my foot. Since I rely on walking as my primary mode of transportation, I would like to ask if flat feet can be t...


Dr. Su Hongci Reply:
Hello: It is advisable for you to visit a medical facility for an in-person consultation. Wishing you good health!

[Read More] Effective Treatments for Flat Feet: Managing Pain and Discomfort


Can X-Leg and Flat Feet Be Corrected in a 16-Year-Old?

Correction of X-shaped legs (genu varum) My 16-year-old daughter has X-shaped legs and flat feet. Can a doctor still correct this at her age? Thank you.


Dr. Li Weiqiang Reply:
A 16-year-old girl with bowlegs may not be aware of the severity of her condition and whether it affects her mobility. At this age, her skeletal development is nearly mature, making it difficult to correct the issue with standard braces. As for flatfoot, custom orthotic insoles c...

[Read More] Can X-Leg and Flat Feet Be Corrected in a 16-Year-Old?


Can Flat Feet Cause Hunchback Issues in Children?

Can flat feet also lead to hunchback issues? Hello Doctor, my child was recently diagnosed with flat feet, accompanied by occasional plantar fasciitis or Achilles tendinitis. However, my child also has a slight hunchback issue, which has become more pronounced since turning 10. X...


Dr. Yin Xinbei Reply:
Hello, the question you asked involves complex human biomechanics. I recommend referring to Dr. Bao's article at https://drbao.org/flatfoot/#Q6_xiao_peng_you_bian_ping_zu_rong_yi_zao_cheng_tuo_bei. Generally speaking, unless there is a severe and irreversible issue, surgery ...

[Read More] Can Flat Feet Cause Hunchback Issues in Children?


Understanding Toe Walking and Flat Feet in Children: Key Insights

Tiptoe walking and flat feet? Hello, doctor. My son is currently 7 years old and tends to walk on his tiptoes. When I remind him not to, he can walk normally, but when he is not reminded, he often walks on his tiptoes. Is this normal? He also has flat feet; should he wear arch su...


Dr. Wang Zhaomin Reply:
There are many reasons why children walk on their tiptoes, and some cases may even be of unknown origin. It is essential to first rule out any organic issues, such as abnormalities in the musculoskeletal or nervous systems. Patients with flat feet typically require arch supports,...

[Read More] Understanding Toe Walking and Flat Feet in Children: Key Insights


Understanding Flat Feet and Rehabilitation Challenges in Military Service

Military service issues? I had an injury to my foot during childhood that required surgery, and stitches were placed at the base of my foot. Recently, during a physical examination, I discovered that I have flat feet. I am unable to squat, and after running for a while, I start t...


Dr. Wang Zhaomin Reply:
Heel pain may be related to associated tendons, ligaments, bones, or the plantar fascia. There are specific regulations for military service position assessments, which are determined by the relevant authorities. Online consultations cannot replace an actual medical examination, ...

[Read More] Understanding Flat Feet and Rehabilitation Challenges in Military Service


Effective Treatments for Flat Feet: Relief for Flight Attendants and Beyond

Treatment for Flatfoot When squatting with my heels elevated, I feel very unstable, and my feet are completely flat. Standing for long periods makes my feet sore and painful. Many airlines do not hire flight attendants with flat feet; I wonder if there are any treatment options a...


Dr. Wang Zhaomin Reply:
The general treatment for flat feet primarily involves corrective insoles, along with stretching and strengthening exercises, which can also provide supportive effects. Unless there are special circumstances, surgical intervention is not typically used for treatment. It is recomm...

[Read More] Effective Treatments for Flat Feet: Relief for Flight Attendants and Beyond


Do Flat Feet Require Surgery? Understanding Treatment Options and Risks

Surgical Issues Related to Flatfoot? Hello, doctor. I would like to ask you about my girlfriend, who has flat feet, specifically the type where her entire foot is flat against the floor with almost no arch. She experiences significant pain when walking for long periods or running...


Dr. Su Hongci Reply:
Hello: Since I am unaware of your girlfriend's actual arch condition and angle, it is more appropriate to consult an orthopedic surgeon regarding the surgical options. I recommend that you visit a medical facility for diagnosis and treatment. Wishing you safety!

[Read More] Do Flat Feet Require Surgery? Understanding Treatment Options and Risks


Understanding Flat Feet: Tips for Your Follow-Up Examination

Re-evaluation of Flatfoot (Pes Planus) Hello, Doctor: I am a recent graduate and I hope to attend the National Defense Medical Center. On the advice of my teachers, I decided to undergo a physical examination before the entrance exam. However, during the orthopedic examination, a...


Dr. Li Weiqiang Reply:
Hi: Q1: Can flat feet be re-evaluated? A1: Flat feet can still qualify for military service; you can inquire with the conscription office. Q2: Some say that X-rays should be taken in a gold chicken independent style (one foot at a time). Are there any techniques during the X-ray ...

[Read More] Understanding Flat Feet: Tips for Your Follow-Up Examination


Understanding In-Toeing in Children: When to Seek Medical Advice

Children running with an inward knee position (also known as "pigeon-toed" or "intoeing")? Hello Dr. Yin: I have an 8-year-old son in first grade who exhibits an inward toeing (also known as "pigeon-toed") phenomenon while running during sports, but ...


Dr. Yin Xinbei Reply:
It is normal for individuals with low arches to experience foot fatigue. It is recommended to wear shoes with arch support or to place arch insoles inside the shoes to alleviate this issue. If the heels can rest flat on the ground when squatting, it indicates that flat feet are n...

[Read More] Understanding In-Toeing in Children: When to Seek Medical Advice


Flat Feet Concerns: Seeking Solutions for Persistent Foot Pain

Advice on Flat Feet I went to a large hospital and was told that there is a dislocation in my foot bones. After an X-ray, they said there was nothing wrong. However, the sole of my foot starts to hurt after standing for a short time, and it feels uneven, with pain radiating to th...


Dr. Su Hongci Reply:
Hello: Due to the uncertainty regarding how long the symptoms have been present, when they occurred, and the detailed medical condition, it is advisable to seek medical attention. It is best to have a physician evaluate the condition in person. Wishing you good health!

[Read More] Flat Feet Concerns: Seeking Solutions for Persistent Foot Pain


Does Flat Feet Affect a Child's Ability to Sit Up and Walk Independently?

Does flatfoot affect the ability to learn to sit up and walk? Hello Dr. Chen: I am Mrs. Zhuang, who just asked a question. I forgot to ask, my younger brother is one year and two months old, and he has flat feet in his left foot with no arch, but his right foot has an arch! 1. I ...


Dr. Chen Wayda Reply:
Flat feet will not affect his willingness to sit up by himself.

[Read More] Does Flat Feet Affect a Child's Ability to Sit Up and Walk Independently?


Managing Flat Feet: Effective Strategies for Pain Relief and Mobility

The inconveniences caused by flat feet? Hello Doctor: I am 21 years old and was diagnosed with congenital flatfoot at 155 degrees when I was 19 (I didn't feel any issues before starting college at 18). I also have plantar fasciitis. At that time, I received corrective insole...


Dr. Su Hongci Reply:
Hello: The term for flatfoot in Minnan dialect is "duck mother hoof," which refers to the disappearance of the medial arch of the foot when standing, due to either congenital or acquired factors, resulting in a flat foot. It is a common foot deformity. After birth, infa...

[Read More] Managing Flat Feet: Effective Strategies for Pain Relief and Mobility


Understanding Plantar Fasciitis: Military Service and Treatment Options

Plantar fasciitis I have plantar fasciitis, which sometimes causes pain so severe that I feel like hitting the floor. This has been ongoing for several years, but I am more concerned about my military service obligations. Can I still serve in the regular military under these circ...


Dr. Lai Yanting Reply:
Hello, Xiao P: The treatment for plantar fasciitis is as follows: From a press release by Hsinchu Hospital on December 14, 2006, Dr. Liao Ke-xiu from the Rehabilitation Department reported a case of a middle-aged male patient who sought treatment due to persistent heel pain. Th...

[Read More] Understanding Plantar Fasciitis: Military Service and Treatment Options


Can a Car Accident Cause Flat Feet? Understanding the Connection

Flatfoot after a car accident? Hello Doctor: In early March of this year, I was involved in an accident while riding my motorcycle with another rider. At that time, an X-ray of my left ankle showed small fragments, and I needed to have a cast applied. Later, in May, when I return...


Dr. Chen Wayda Reply:
Can a car accident lead to the development of flat feet? Is surgery a viable option for treatment, or is it necessary to have an outpatient examination to confirm?

[Read More] Can a Car Accident Cause Flat Feet? Understanding the Connection


Struggling to Squat: Understanding Short Achilles Tendon Issues

Difficulty squatting down may suggest a shortened Achilles tendon? Hello Doctor, I discovered in middle school that I am unable to squat down with both heels on the ground, and I tend to fall backward. After consulting an orthopedic doctor, I learned that I have frog legs, but I ...


Dr. Lin Shuhuan Reply:
Hello: Based on your description (squatting with knees together without falling backward) and the diagnosis of frog legs (gluteus maximus spasm) made by an orthopedic physician, it is likely unrelated to a shorter Achilles tendon (most clinical manifestations of a shorter Achille...

[Read More] Struggling to Squat: Understanding Short Achilles Tendon Issues


Managing Flat Feet in Young Children: When to Seek Help and Solutions

Flatfoot in infants Hello Doctor: My son is currently 6 and a half years old and has flat feet. When viewed from behind, he seems to walk with a slight inward toeing. Last year, we went to Chang Gung Children's Hospital for a bone assessment, and the doctor said his skeletal...


Dr. Lai Yanting Reply:
1. Based on your description, your child likely has physiological flatfoot (it is recommended to have a professional physician confirm this). This condition is caused by ligament laxity and typically only presents as flatfoot when weight-bearing. Most children with this condition...

[Read More] Managing Flat Feet in Young Children: When to Seek Help and Solutions


Understanding Persistent Foot Pain: Insights for Effective Rehabilitation

Plantar fasciitis The patient has been suffering for about five years and has not been diagnosed with plantar fasciitis (no doctor has made such a determination). They have consulted numerous practitioners in both traditional Chinese medicine and Western medicine (across many spe...


Dr. Chen Wayda Reply:
Based on your description, it is difficult to make an accurate diagnosis. Please come to the clinic for an evaluation.

[Read More] Understanding Persistent Foot Pain: Insights for Effective Rehabilitation


Understanding Flat Feet in Children: When to Seek Treatment and Guidance

Flatfoot issues in children? Hello Doctor: My child is almost four years old and has had a slight outward turning of the feet since birth. This condition persists now that he is four. Recently, I took him to a general orthopedic clinic, and the doctor diagnosed him with flat feet...


Dr. Lai Yanting Reply:
Based on your description, your child likely has physiological flatfoot (it is recommended to have a professional physician confirm this). The condition is caused by ligament laxity and typically only presents as flatfoot when weight-bearing. Most children with this condition do ...

[Read More] Understanding Flat Feet in Children: When to Seek Treatment and Guidance


Understanding In-Toeing in Children: When to Seek Treatment

Children walking with an inward toeing gait? Hello Dr. Yin, My child is in the third grade this year and has a condition of in-toeing while walking. Will this have negative effects during their growth? Is correction necessary, and if so, which specialty should we consult? Thank...


Dr. Yin Xinbei Reply:
There are many causes of in-toeing, and whether correction is necessary depends on the severity. If a boy has a noticeable in-toeing, he may be teased by peers; however, it generally does not have a significant impact on daily life. It is advisable to encourage the child to sit c...

[Read More] Understanding In-Toeing in Children: When to Seek Treatment


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