Knee, Rehabilitation FAQ

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Rehabilitation Challenges After Femur Fracture Surgery: Key Insights

Rehabilitation Issues Following Femoral Fracture 1. The left thigh femur surgery was completed on May 22. By June 27, the knee joint can bend to 100 degrees (while sitting on a chair, with the right foot pressing down on the left foot to assist in bending). However, there seems t...


Dr. Su Hongci Reply:
Hello: Since I cannot personally diagnose your condition, I recommend that you visit a medical facility for evaluation and treatment.

[Read More] Rehabilitation Challenges After Femur Fracture Surgery: Key Insights


Understanding Right Leg Pain: Seeking Effective Treatment Options

Pain in the right leg from the lower back to the knee? I often feel tightness in the inner side of the right foot's arch while standing, and my knee is very uncomfortable. I can sense tightness in the area behind the knee, towards the left. When sitting, I experience discomf...


Dr. Lin Ruixiang Reply:
Hello: Your issues include three points: 1. Tightness in the fascial spiral lines, 2. Snapping hip, 3. Prolonged sitting. It is essential to consider gluteus medius dysfunction, which often coexists with iliopsoas tightness. It is advisable to address the first two points initial...

[Read More] Understanding Right Leg Pain: Seeking Effective Treatment Options


Understanding Lateral Calf Pain in Seniors: Causes and Treatment Options

Pain and discomfort on the outer side of the right calf? Hello Doctor, my mother is 81 years old. She has experienced discomfort on the outer side of her right calf since middle age, and although she usually walks for exercise, in the past two years, the discomfort has worsened, ...


Dr. Wang Zhaomin Reply:
This is a consultation platform and cannot provide diagnoses. The opinions of clinical physicians should be respected. Rehabilitation requires patience; undergoing only three sessions may not necessarily be effective. It is recommended to continue rehabilitation treatment, as gra...

[Read More] Understanding Lateral Calf Pain in Seniors: Causes and Treatment Options


Understanding Chronic Pain and Discomfort After Spinal Injury in Teens

Consultation regarding a series of discomforts caused by external forces? Hello, Director Lin. I am 17 years old and currently facing several issues: 1. Whenever I sit or stand for less than five to ten minutes, my spine becomes very stiff and painful. I experience soreness and...


Dr. Lin Jianzhong Reply:
Hello Mr. Yang: A1 and 2: 1. It is recommended to first consult a physician to determine an accurate diagnosis before considering treatment options. 2. It is advisable to seek evaluations from specialists in immunology and rheumatology, orthopedics, and rehabilitation medicine t...

[Read More] Understanding Chronic Pain and Discomfort After Spinal Injury in Teens


Managing Post-Accident Leg Pain: Seeking Effective Rehabilitation Solutions

Two years after the car accident, there are intermittent muscle tightness and pain in the leg? Hello, doctor. Two years ago, I was involved in a minor car accident where my motorcycle tipped to the right, resulting in pain in my left leg. After the accident, I underwent several e...


Dr. Lin Jianzhong Reply:
Hello Mr. Ting: It is recommended to first find a hospital or clinic that has soft tissue ultrasound equipment for examination. If a physician confirms through examination and ultrasound that it is a soft tissue issue, you can then consult with the examining physician for suggest...

[Read More] Managing Post-Accident Leg Pain: Seeking Effective Rehabilitation Solutions


Understanding Leg Pain and Weakness: When to Seek Rehabilitation

Fatigue and muscle pain? 1. Is it possible for knee pain to occur when standing due to insufficient muscular endurance in the legs? 2. Due to the pain, I have not been able to stretch my left leg for a month. My thigh is weak when trying to lift it, but my calf is strong enough ...


Dr. Wang Zhaomin Reply:
Insufficient muscle endurance may increase the load on the knee joint, leading to soreness. A lack of physical activity can result in subsequent muscle weakness and even muscle atrophy. If symptoms do not improve or worsen, please consult an orthopedic or rehabilitation specialis...

[Read More] Understanding Leg Pain and Weakness: When to Seek Rehabilitation


Understanding Shoulder Pain: Bursitis and Treatment Options

Shoulder pain - bursitis Pain in both shoulders, pain when sleeping on either side, numbness and pain in the feet, pain when reaching for a bra, limited range of motion when raising the arms and externally rotating them at a 90-degree angle. I have been receiving shockwave therap...


Dr. Wang Zhaomin Reply:
When joint mobility does not improve with initial treatment and self-stretching, it may be beneficial to consider rehabilitation exercises and manual therapy for cervical and lumbar spinal stenosis, along with traction therapy, which should gradually alleviate symptoms. Tendons a...

[Read More] Understanding Shoulder Pain: Bursitis and Treatment Options


Managing Knee Pain: Effective Recovery Strategies After Prolonged Sitting

Knee problems Hello Dr. Wang, I have always had a habit of meditating, but last March, I meditated for nearly 6 hours without taking a break, which caused a tearing and aching sensation extending from my knee to my calf. At night, I could only sleep on my side to alleviate the di...


Dr. Wang Zhaomin Reply:
1. It has been several days since the injection; generally, heat therapy is sufficient. However, if there is significant swelling after heat application, ice therapy can be used to alleviate it. 2. After PRP injection, it is temporarily not advisable to take anti-inflammatory pa...

[Read More] Managing Knee Pain: Effective Recovery Strategies After Prolonged Sitting


Managing Chronic Neck and Shoulder Pain: Insights on Nerve Issues and Treatment

How to address long-term neurological issues or conditions such as muscle inflammation? Unilateral pain from the neck to the scapula, with slight weakness in the same-side arm. Raising the arm upward and then backward causes pain and a lot of popping sounds in the scapula. The ou...


Dr. Wang Zhaomin Reply:
This consultation platform cannot diagnose or provide treatment for neuropathic pain, and there is no direct relationship with joint noises. However, nerve lesions may lead to muscle tightness, which could indirectly cause joint discomfort. Steroid injections should be determined...

[Read More] Managing Chronic Neck and Shoulder Pain: Insights on Nerve Issues and Treatment


Do You Need a Knee Brace for Patellar Malalignment?

Should a knee brace be worn for patellar valgus? Hello doctor, I would like to ask if wearing a knee brace is necessary for prolonged walking with patellar valgus? If so, what type of knee brace would be recommended?


Dr. Su Hongci Reply:
Patellar valgus does not necessarily require the use of a knee brace; it is advisable to identify the underlying cause and address it with appropriate treatment.

[Read More] Do You Need a Knee Brace for Patellar Malalignment?


Managing ACL Injury: Knee Brace Use and Rehabilitation Tips

Three years after sustaining an injury to the anterior cruciate ligament (ACL) in the knee? About three years ago, I fell while roller skating with friends. An MRI later confirmed that my ligament was damaged (it wasn't torn; a doctor mentioned it might be about 10% injured)...


Dr. Wang Zhaomin Reply:
Knee braces can protect the knee joint from injuries during vigorous activities, heavy labor, or prolonged standing and walking. They are not necessary during low-level activities or rest at home. It is important to choose the appropriate size, and braces with supportive structur...

[Read More] Managing ACL Injury: Knee Brace Use and Rehabilitation Tips


Understanding Chronic Pain: When to See a Neurologist for Leg Discomfort

Which department should I see? I have been experiencing persistent soreness in the indentation where my right foot connects to my calf for several years. I have seen an orthopedic specialist and a rehabilitation physician three times, and I have undergone X-rays of the indentatio...


Dr. Su Hongci Reply:
Hello: You may consult a neurologist. Wishing you good health.

[Read More] Understanding Chronic Pain: When to See a Neurologist for Leg Discomfort


Understanding Post-Accident Muscle Lumps: When to Seek Medical Help

There is a small lump on the superficial muscles in the upper posterior region of the calf after a car accident. What should I do? Hello Dr. Li, I have a small lump under the skin on the upper back of my calf muscle, approximately 1 cm in diameter. This lump is likely a result of...


Dr. Li Weiqiang Reply:
Q: There is a small lump on the upper back of my calf after a car accident, measuring about 1 cm in diameter. This lump is likely a result of a minor car accident I had on September 20 of this year. At the time of the accident, I went to the emergency room for bandaging my knee a...

[Read More] Understanding Post-Accident Muscle Lumps: When to Seek Medical Help


Managing a Persistent Lump After a Car Accident: Expert Advice Needed

There is a small lump in the superficial muscles of the upper posterior calf after a car accident. What should I do? Hello Dr. Wang, I have a small lump under the skin on the upper back of my calf muscle, approximately 1 cm in diameter. This lump is likely a result of a minor car...


Dr. Wang Zhaomin Reply:
This consultation platform cannot provide a diagnosis or treatment. Based on the description, it may be related to post-injury subcutaneous bleeding or fibrosis. The platelet count is still within the normal range and may not necessarily be related to the mass. Heat therapy and e...

[Read More] Managing a Persistent Lump After a Car Accident: Expert Advice Needed


Which Specialist to Consult for Pain Behind the Knee?

Pain behind the knee? If you are experiencing pain behind the knee, you should consult an orthopedic specialist.


Dr. Wang Zhaomin Reply:
Please visit an orthopedic or rehabilitation clinic for consultation.

[Read More] Which Specialist to Consult for Pain Behind the Knee?


Addressing Knee Deformities: Rehabilitation Options for Your Loved One

Knee problems My mother-in-law's knees are deformed, with both knees angling outward. What should I do? Which specialist should I take her to see? Thank you.


Dr. Lin Ruixiang Reply:
Hello, Winnie: You can schedule an appointment with orthopedics for further evaluation. Hualien Hospital, Ministry of Health and Welfare, cares about your health.

[Read More] Addressing Knee Deformities: Rehabilitation Options for Your Loved One


Understanding Sudden Muscle Twitches and Weakness in the Right Leg

Recently, I have experienced occasional muscle twitching near my right knee and a feeling of weakness in my right foot? Hello doctor, recently I have suddenly experienced occasional muscle twitching near my right knee and a feeling of weakness in my right foot. I can feel the wea...


Dr. Su Hongci Reply:
Hello: Based on your description, if you have the above symptoms, it is advisable to visit a medical facility for an in-person consultation. Wishing you good health!

[Read More] Understanding Sudden Muscle Twitches and Weakness in the Right Leg


Persistent Knee Pain After a Fall: When to See a Rehab Specialist?

The bruise from the fall still hurts after three months? In May, I fell and hit my knee. Since there was a wound, I did not apply bruise ointment directly on the wound, but I did apply it around the wound. Now, three months later, pressing on my knee still causes pain. A few days...


Dr. Wang Zhaomin Reply:
If you experience persistent pain after a knee injury, it is advisable to visit an orthopedic or rehabilitation specialist for an accurate diagnosis and appropriate treatment plan.

[Read More] Persistent Knee Pain After a Fall: When to See a Rehab Specialist?


Best Aids for ACL Injury Recovery: Do's and Don'ts for Rehab

Anterior cruciate ligament (ACL) Hello, doctor. I would like to ask about a torn anterior cruciate ligament (ACL) in my left knee that cannot be surgically repaired at the moment. What types of assistive devices are currently available that would be suitable? What movements shoul...


Dr. Wang Zhaomin Reply:
After an anterior cruciate ligament (ACL) injury, it is common to use braces that limit the range of motion of the joint; however, the choice should be based on individual circumstances and assessed by a professional. Following an ACL injury, it is important to avoid sudden stops...

[Read More] Best Aids for ACL Injury Recovery: Do's and Don'ts for Rehab


Understanding Weakness and Cramps in Calves and Knees Without Pain

Weakness and soreness in the knees and calves without any pain? Hello, Doctor. When I lie in bed to sleep, my calves sometimes feel weak and soft, and I also experience slight twitching sensations. The day before yesterday, when I went downstairs to get something and was about to...


Dr. Wang Zhaomin Reply:
This consultation platform cannot provide a diagnosis. Please visit a neurologist, orthopedic specialist, or rehabilitation physician for an accurate diagnosis and appropriate treatment plan.

[Read More] Understanding Weakness and Cramps in Calves and Knees Without Pain


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