Spine, Rehabilitation FAQ

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Understanding Intermittent Back Pain: When to Seek Further Medical Help

Could you please clarify what you mean by "back pain"? Recently, I have been experiencing sharp pain in the left side of my lower back, near the spine. The pain occurs intermittently, lasting about a minute each time, and I have to endure the pain for that duration. It ...


Dr. Wang Zhaomin Reply:
There are many causes of lower back pain, and lesions related to skeletal, neurological, and muscular tissues can all potentially trigger symptoms. Relevant examinations should be assessed by a qualified physician to determine if referrals are necessary. Patients may consult orth...

[Read More] Understanding Intermittent Back Pain: When to Seek Further Medical Help


Understanding Discomfort After Cervical Traction: Causes and Solutions

Discomfort after cervical traction? Hello Doctor, I am the person who asked question #208941. In my last inquiry, I mentioned that after cervical traction, I experienced numbness starting from the right occipital area, extending to the neck and temples, with a sensation of numbne...


Dr. Wang Zhaomin Reply:
The discomfort caused by nerve root compression and traction may persist for a period of time, varying from person to person. It is advisable to consult a neurologist or a rehabilitation specialist. The appropriate treatment method should be determined by the physician after a th...

[Read More] Understanding Discomfort After Cervical Traction: Causes and Solutions


Understanding Cervical Spine Issues: Diagnosis, Treatment, and Rehabilitation Options

Cervical spine issues Hello Dr. Lin, I am the person who asked question #208515. I would like to ask if an X-ray can determine the severity of my cervical disc herniation and bone spurs. Are these the causes of my neck and back pain? Can rehabilitation alone improve or cure my co...


Dr. Lin Ruixiang Reply:
Hello: Before interpreting X-rays, it is essential to clarify some basic concepts. The causes of neck pain can be categorized into four main types: 1. Muscles 2. Ligaments 3. Facet joints 4. Nerves and intervertebral discs. X-rays primarily highlight bones and are not very detail...

[Read More] Understanding Cervical Spine Issues: Diagnosis, Treatment, and Rehabilitation Options


Understanding Neck Traction: Causes of Head Numbness and Pain

Numbness in the head after cervical traction? The headache was diagnosed by traditional Chinese medicine as cervicogenic headache caused by poor posture (pain in the right occipital region and stiffness in the shoulders and neck). Three days ago, during the third cervical tractio...


Dr. Wang Zhaomin Reply:
In the early stages of treatment, patients may find it uncomfortable to undergo cervical traction. Depending on the situation, it may be advisable to pause or reduce the weight. Currently, there should not be any serious issues such as carotid artery dissection or embolism. If di...

[Read More] Understanding Neck Traction: Causes of Head Numbness and Pain


Understanding Lateral Calf Pain in Seniors: Causes and Treatment Options

Pain and discomfort on the outer side of the right calf? Hello Doctor, my mother is 81 years old. She has experienced discomfort on the outer side of her right calf since middle age, and although she usually walks for exercise, in the past two years, the discomfort has worsened, ...


Dr. Wang Zhaomin Reply:
This is a consultation platform and cannot provide diagnoses. The opinions of clinical physicians should be respected. Rehabilitation requires patience; undergoing only three sessions may not necessarily be effective. It is recommended to continue rehabilitation treatment, as gra...

[Read More] Understanding Lateral Calf Pain in Seniors: Causes and Treatment Options


Choosing the Best Chair for Lumbar Disc Herniation: Expert Insights

Choosing a Chair for Herniated Discs Hello, Director Wang. I have a herniated lumbar disc and I'm looking to buy a better chair. While researching ergonomic chairs, I came across comments from users suggesting that the lumbar support in ergonomic chairs may cause most of the...


Dr. Wang Zhaomin Reply:
Regardless of the type of chair, it is more important to develop the habit of maintaining proper posture, avoiding prolonged sitting, and standing up to move around at regular intervals. It is advisable to seek guidance from a physical therapist. Thank you.

[Read More] Choosing the Best Chair for Lumbar Disc Herniation: Expert Insights


Understanding Cervical Spine Issues: Treatment Options and X-ray Insights

Cervical spine issues Hello Doctor, I recently visited an orthopedic specialist due to neck and back pain. The doctor mentioned that my cervical spine is somewhat compressed and recommended heat therapy, electrical stimulation, and traction. I would like to ask the doctor to revi...


Dr. Lin Ruixiang Reply:
Hello Chang: Your question can be divided into two aspects. 1. Regarding neck pain, if there is no associated limb weakness, it is clinically classified as a minimal lesion. For pain management, modalities such as electrical therapy, heat application, and traction are appropria...

[Read More] Understanding Cervical Spine Issues: Treatment Options and X-ray Insights


Understanding Chronic Pain and Discomfort After Spinal Injury in Teens

Consultation regarding a series of discomforts caused by external forces? Hello, Director Lin. I am 17 years old and currently facing several issues: 1. Whenever I sit or stand for less than five to ten minutes, my spine becomes very stiff and painful. I experience soreness and...


Dr. Lin Jianzhong Reply:
Hello Mr. Yang: A1 and 2: 1. It is recommended to first consult a physician to determine an accurate diagnosis before considering treatment options. 2. It is advisable to seek evaluations from specialists in immunology and rheumatology, orthopedics, and rehabilitation medicine t...

[Read More] Understanding Chronic Pain and Discomfort After Spinal Injury in Teens


Understanding Swallowing Difficulties: Causes and Rehabilitation Options

Dysphagia I would like to inquire about an issue I have been experiencing since September of last year. After working out, I suddenly noticed a sensation of something being stuck while swallowing, which has gradually worsened over time. Currently, I am unable to engage in any phy...


Dr. Lin Ruixiang Reply:
Hello: From the perspective of fascial lines, swallowing falls within the range of the "anterior deep line," which can indeed be influenced by resistance training, considering the deep fascia. In terms of the joints, insufficient mobility of the thoracic spine and ribs ...

[Read More] Understanding Swallowing Difficulties: Causes and Rehabilitation Options


Understanding Neck Pain: Causes and Relief Strategies

Head, shoulder, and neck pain? Hello, doctor. I would like to inquire about an issue I experienced after undergoing physical therapy for my neck a while ago. After losing 5 kilograms, I noticed a tightness at the upper right side of my neck, which sometimes feels sharp. This has ...


Dr. Wang Zhaomin Reply:
Related symptoms may arise from an improper adaptation to the traction weight or incorrect traction posture. It is advisable to report these issues to the attending physician and therapist for accurate diagnosis and to adjust the treatment plan as needed.

[Read More] Understanding Neck Pain: Causes and Relief Strategies


Understanding Neck Injuries: Symptoms and Concerns After Traction Therapy

Neck problems Hello doctor, two months ago I underwent vertical cervical traction in the rehabilitation department, pulling 5 kilograms. Since it was my first time, I felt a bit nervous. After the session, I noticed an itching sensation at the back of my right head, extending fro...


Dr. Wang Zhaomin Reply:
Cervical traction is a safe physical therapy method that most people can tolerate; however, a small number of patients may not be able to withstand the pressure of traction and may experience discomfort such as pain, soreness, numbness, or dizziness. There may also be sensations ...

[Read More] Understanding Neck Injuries: Symptoms and Concerns After Traction Therapy


Discomfort Near the Left Shoulder Blade: Causes and Solutions

The left scapula sometimes rests against the spine? There is a feeling of something covering the area just below the left scapula near the spine, which is quite uncomfortable, especially when wearing clothes. The texture of the fabric makes the sensation more pronounced in that a...


Dr. Li Weiqiang Reply:
Q1: There is sometimes a sensation of something covering the area just below the left scapula near the spine, which feels quite uncomfortable. It becomes more pronounced when wearing clothes, as the fabric makes contact with that area, and the sensation feels very intense, though...

[Read More] Discomfort Near the Left Shoulder Blade: Causes and Solutions


Understanding Neck Issues: Symptoms, Treatment, and Recovery Insights

Neck issues Hello Doctor, I am the patient who had neck traction recently, and I have been feeling a bit better. I just wanted to ask you about something. During the traction, I asked the physical therapist how to position my head during vertical traction. He mentioned that the f...


Dr. Wang Zhaomin Reply:
If you experience discomfort in the back of your head or chin during traction, it is often due to improper posture or poor fitting of the traction device. Please inform your therapist immediately for timely adjustments. Deliberately lifting your head is incorrect; you should main...

[Read More] Understanding Neck Issues: Symptoms, Treatment, and Recovery Insights


Understanding Neck Traction and Its Impact on TMJ Disorders

Cervical traction and temporomandibular joint (TMJ) disorders? Hello, doctor. I was recently diagnosed with a herniated disc in my cervical spine at C3-C6, causing mild nerve compression. I underwent cervical traction at the rehabilitation department, where they used 50 kg to pul...


Dr. Wang Zhaomin Reply:
In general, a cervical traction of 6 kilograms is not too heavy for a patient weighing 50 kilograms. If discomfort is experienced, it is important to immediately inform the therapist or physician, who can reduce the weight or pause the traction and modify the treatment plan. Addi...

[Read More] Understanding Neck Traction and Its Impact on TMJ Disorders


Understanding Neck Traction and EMG: Addressing Discomfort and Concerns

Electromyography & Cervical Traction Thank you for your previous response, Doctor. I would like to ask you again about the cervical traction. That night, I yawned and later experienced a sensation that changed from itching to soreness and numbness. The next day, I also felt s...


Dr. Yin Xinbei Reply:
Tightness can indeed lead to discomfort during the traction process. The needle used in electromyography (EMG) has a double-layer structure and is connected as a cylindrical unit, making it quite difficult to break. The area where you were punctured at the back of your neck corre...

[Read More] Understanding Neck Traction and EMG: Addressing Discomfort and Concerns


Managing Chronic Neck and Shoulder Pain: Insights on Nerve Issues and Treatment

How to address long-term neurological issues or conditions such as muscle inflammation? Unilateral pain from the neck to the scapula, with slight weakness in the same-side arm. Raising the arm upward and then backward causes pain and a lot of popping sounds in the scapula. The ou...


Dr. Wang Zhaomin Reply:
This consultation platform cannot diagnose or provide treatment for neuropathic pain, and there is no direct relationship with joint noises. However, nerve lesions may lead to muscle tightness, which could indirectly cause joint discomfort. Steroid injections should be determined...

[Read More] Managing Chronic Neck and Shoulder Pain: Insights on Nerve Issues and Treatment


Managing Neck Pain: Non-Surgical Solutions for Cervical Issues

Over three years of cervical spine issues have resulted in pain in the left side of the neck, upper back, and scapula? Currently, I am undergoing conservative treatment and occasionally take painkillers when I can't tolerate the pain. Are there any alternatives to surgery? W...


Dr. Wang Zhaomin Reply:
Cervical spine-related issues can be managed with rehabilitation therapy and medication to alleviate discomfort. Corticosteroid injections may generally improve pain, but repeated injections are not recommended. It is important to discuss this thoroughly with a physician before p...

[Read More] Managing Neck Pain: Non-Surgical Solutions for Cervical Issues


Understanding Neck, Shoulder, and Arm Pain: Causes and Rehabilitation Insights

Neck, shoulder, and hand pain? Approximately 8 years ago, an MRI of the cervical spine revealed herniated discs at the C3-4, C4-5, and C5-6 levels, which were compressing the left shoulder, neck, and arm, causing pain and finger numbness. After undergoing rehabilitation, the symp...


Dr. Wang Zhaomin Reply:
Herniated discs may cause symptoms on both sides, but these symptoms do not necessarily appear simultaneously. The described symptoms may be related to cervical pathology. Please consult a neurologist, orthopedic surgeon, or rehabilitation specialist for an accurate diagnosis and...

[Read More] Understanding Neck, Shoulder, and Arm Pain: Causes and Rehabilitation Insights


Understanding Arm Numbness: Causes and Rehabilitation Insights

Numbness and tingling in the arm? About 8-9 years ago, I experienced pain in my left arm and numbness in my left fingers, which led to an MRI examination. The report indicated disc compression at the C3-4-5-6 levels. I subsequently underwent rehabilitation therapy and recovered a...


Dr. Lin Ruixiang Reply:
Hello: Based on your description, your symptoms range from subclinical to clinical (intermittent), which we categorize as minor symptoms. If the symptoms persist, we will start with physical therapy and monitor the subsequent response. However, it is concerning that the affected ...

[Read More] Understanding Arm Numbness: Causes and Rehabilitation Insights


Understanding Tailbone Pain After Massage: When to See a Specialist

Coccygeal spine issues Hello Doctor, I recently traveled to Vietnam with my family and had a massage last Wednesday. During the massage, it felt like the therapist was climbing on my back and applying pressure, and there was also some stretching involved. Although I didn't f...


Dr. Li Weiqiang Reply:
Q: After the massage, I didn't feel any discomfort, but the next day before taking a shower, I suddenly felt pain in the area above my buttocks, near the spine and coccyx. Although the pain subsided after a while, I still experience a sudden stiff feeling when bending over, ...

[Read More] Understanding Tailbone Pain After Massage: When to See a Specialist


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