Spine, Rehabilitation FAQ - Page 2

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Morning Back Pain: Causes and Treatment Options for Relief

Waking up with back pain in the morning? Hello doctor, since the beginning of this month, I have been waking up in the morning due to back pain. The pain is located around the spine in the area where women wear their bras. It doesn't feel like a muscle strain, and no matter ...


Dr. Wang Zhaomin Reply:
It is advisable to undergo an examination by a rheumatologist. Thank you.

[Read More] Morning Back Pain: Causes and Treatment Options for Relief


Understanding Lumbar and Cervical Spine Issues: Symptoms and Concerns

Lumbar and cervical spine issues? About ten years ago, an MRI diagnosed me with cervical disc herniation causing compression, which resulted in pain in my left upper arm and forearm, along with numbness in my left fingers. After about a year of rehabilitation, my symptoms improve...


Dr. Lin Ruixiang Reply:
Hello, based on your symptoms, they are consistent with nerve compression, which is supported by MRI and X-ray findings, aligning with both clinical and diagnostic criteria. It should still be considered as nerve compression. Additionally, your clinical symptoms do not resemble t...

[Read More] Understanding Lumbar and Cervical Spine Issues: Symptoms and Concerns


Is Twice Daily Lumbar Traction Safe for Spine Health?

Lumbar spinal traction I have bone spurs at the L2-L3 vertebrae and experience pain and weakness in my entire right leg, especially tightness in the nerves behind the knee, making walking very painful. I am currently undergoing lumbar traction. I would like to ask the physician i...


Dr. Li Weiqiang Reply:
Hello Ms. Hsuan: To assess the weight of the traction, it is necessary to implement the standard procedures for traction, and it takes time to see results. If there is no improvement, further evaluation is needed. As for performing traction twice in one day, it is best to space t...

[Read More] Is Twice Daily Lumbar Traction Safe for Spine Health?


Understanding Right Leg Numbness: Causes and Solutions for Better Sleep

Numbness in the right leg? Hello Doctor, since early June, when I lie flat to sleep, my right leg starts to feel numb from the sole to the thigh, with only about a five-second interval from lying down to the onset of numbness. Recently, due to the leg numbness, I often have troub...


Dr. Wang Zhaomin Reply:
This consultation platform cannot provide diagnoses or treatments for conditions such as lumbar disc herniation, sciatica, and piriformis syndrome, which may all cause related symptoms. Maintaining good posture can help avoid associated discomfort. It is recommended to visit a ne...

[Read More] Understanding Right Leg Numbness: Causes and Solutions for Better Sleep


Chronic Neck and Shoulder Pain: When to Seek Specialized Care?

Neck and shoulder pain for several months? Hello Doctor, I have been experiencing pain in my right shoulder that prevents me from raising my arm. I visited a rehabilitation clinic, and the doctor diagnosed it as a rotator cuff strain. After rehabilitation, my condition improved, ...


Dr. Lin Ruixiang Reply:
Hello Lucy035: Based on your description, it appears to be nerve root compression. If rehabilitation treatment is ineffective and the pain is unbearable, it is recommended to go to a major hospital for further examination. Additionally, for neck pain, if treatment with three diff...

[Read More] Chronic Neck and Shoulder Pain: When to Seek Specialized Care?


Understanding Foot Calluses and Chronic Back Pain in Cerebral Palsy Patients

There is a corn on the inner side of the left big toe, and there is recurrent lower back pain? I am a patient with cerebral palsy, and I have two questions. After removing my ankle-foot orthosis for two years, I have developed large calluses on the inner side of the big toe of my...


Dr. Wang Zhaomin Reply:
This consultation platform cannot diagnose the abnormal gait of patients with cerebral palsy, which may lead to abnormal wear on the feet, resulting in calluses or pain, and could also cause muscle imbalances in the lower back, leading to strains and premature degeneration of the...

[Read More] Understanding Foot Calluses and Chronic Back Pain in Cerebral Palsy Patients


Understanding Nerve Compression: Treatment Options for Cervical Spine Issues

Nerve compression Previously, an MRI was performed with the following report: **Summary of Imaging Findings:** Multiplanar multisequence MRI of the cervical spine without contrast enhancement shows: - **Alignment:** Grade I retrolisthesis at the C4-5 and C5-6 levels. - **Bony St...


Dr. Wang Zhaomin Reply:
Please continue with your current rehabilitation treatment and maintain good posture. Avoid prolonged periods of looking down to prevent worsening of your condition.

[Read More] Understanding Nerve Compression: Treatment Options for Cervical Spine Issues


Understanding Cervical Spine and Carpal Tunnel Syndrome Rehabilitation

Cervical Spine and Carpal Tunnel Syndrome Hello, doctor. I have recently been experiencing cervical spine issues and carpal tunnel syndrome. I am undergoing rehabilitation in the rehabilitation department. The numbness in my hand hasn't improved much, but I haven't need...


Dr. Zhang Zhixiang Reply:
If you experience itching during the treatment, it is advisable to pause this therapy. As for the symptoms of carpal tunnel syndrome, if they persist without improvement, it is recommended to visit a hospital and discuss with your physician for further evaluation and management.

[Read More] Understanding Cervical Spine and Carpal Tunnel Syndrome Rehabilitation


Understanding Shoulder Pain in Runners: Causes and Solutions

Shoulder joint pain while running? Hello, Director: I run about 4 to 5 times a week in the mornings, covering approximately 15 kilometers each time, and sometimes I participate in full marathon races. Over the past one to two years, I often experience soreness in my left shoulder...


Dr. Lin Ruixiang Reply:
Hello, Kochien: This is indeed a significant question. It can be simply divided into two parts: local issues and kinetic chain issues. From a local perspective, most problems arise when the center of gravity of the head is too far in front of the body's center of gravity, le...

[Read More] Understanding Shoulder Pain in Runners: Causes and Solutions


Understanding Shoulder and Arm Pain: Causes and Treatment Options

Shoulder and arm pain? Hello, doctor. I have been experiencing pain in both shoulders, neck, and arms for the past two years. After X-rays at an orthopedic and rehabilitation clinic, it was determined that I have a straight cervical spine and slightly reduced intervertebral disc ...


Dr. Lin Jianzhong Reply:
Hello Ms. Hsieh: 1. If the symptoms persist and do not improve, it may be considered to rearrange relevant examinations such as physical examination, musculoskeletal ultrasound, electromyography, X-rays, or MRI at an appropriate time based on your medical history to determine the...

[Read More] Understanding Shoulder and Arm Pain: Causes and Treatment Options


Understanding Sciatica and Piriformis Syndrome: Causes and Treatment Options

Weakness and pain in the legs? Hello, Doctor: In 2021, I was diagnosed with possible sciatica (only through X-ray). After continuous rehabilitation, I improved for a while, but occasionally my lower back would still feel sore, yet I could live normally. Before April 20, 2023, my ...


Dr. Wang Zhaomin Reply:
Based on the description, it is possible that symptoms related to piriformis syndrome may not necessarily be triggered by prolonged sitting; rather, changing positions could potentially cause pain due to the strain on the affected areas. The severity and duration of the pain can ...

[Read More] Understanding Sciatica and Piriformis Syndrome: Causes and Treatment Options


Understanding Straight Neck Syndrome: Treatment Options and Recovery

The cervical spine has lost its physiological curvature and has become straight? Is it okay to leave the straight cervical spine as described in the main text untreated, or is rehabilitation or even surgery necessary? Can the cervical spine return to its original curvature?


Dr. Wang Zhaomin Reply:
It is important to avoid maintaining prolonged incorrect postures such as looking down while using a computer, studying, or playing on a mobile phone. Instead, one should maintain good posture by keeping the head up, chest out, and chin tucked. If discomfort persists, it is advis...

[Read More] Understanding Straight Neck Syndrome: Treatment Options and Recovery


Understanding Upper Back Pain and Neck Stiffness: Causes and Treatments

Shoulder and neck pain? Hello Dr. Lin, my current symptoms include soreness in the upper back and stiffness and pain in the shoulders and neck that extend to the upper arms. These symptoms only occur when I am standing; they do not appear when I am lying down. I am currently unde...


Dr. Lin Ruixiang Reply:
Hello Alen: Based on your description, it appears to be a posture-related issue. According to the theory of fascial lines, this falls under the deep back arm line. In principle, treatment and diagnosis should start with the fascia to keep it as simple as possible. If further exam...

[Read More] Understanding Upper Back Pain and Neck Stiffness: Causes and Treatments


Restoring Cervical Spine Curvature: Effective Rehabilitation Techniques Explained

The cervical spine has lost its normal physiological curvature and has become straight? I have seen two orthopedic doctors at the Keelung Hospital under the Ministry of Health and Welfare. One said there was no issue, while the other suggested relying on rehabilitation. I went to...


Dr. Wang Zhaomin Reply:
It is recommended to continue rehabilitation therapy and incorporate exercises such as chin tucks, which should gradually improve the discomfort symptoms.

[Read More] Restoring Cervical Spine Curvature: Effective Rehabilitation Techniques Explained


Understanding Finger Numbness and Shoulder Pain: A Guide to Rehabilitation

Numbness and pain in the fingers? Hello, doctor. Recently, I've been experiencing numbness in my fingers and shoulder pain. I've been undergoing rehabilitation for two weeks, but I haven't felt any improvement. I recently had an MRI done at the neurology department...


Dr. Lin Ruixiang Reply:
Hello Jayen288: 1. It is essential to return for a follow-up appointment. An MRI is only a diagnostic tool; outpatient visits are necessary to discuss clinical treatment, which needs to be adjusted based on symptom changes and other examinations. 2. There is a presence of her...

[Read More] Understanding Finger Numbness and Shoulder Pain: A Guide to Rehabilitation


Understanding Upper Abdominal and Back Pain: Causes and Treatment Options

Pain in the upper abdomen and back? Hello Doctor: I previously performed reverse crunches and pull-ups, and as a result, I have been experiencing soreness near my left upper abdomen close to the ribs (it seems to be in the area between the external oblique and rectus abdominis ac...


Dr. Lin Ruixiang Reply:
Hello, Xiao Fu: Based on the pain process you described (X-ray, timeline), oral medications and electrical therapy should be the simplest and quickest options. If these are ineffective, further treatment will be necessary. This can be divided into two levels: local symptom manage...

[Read More] Understanding Upper Abdominal and Back Pain: Causes and Treatment Options


Understanding the Discomfort at the Tian Tu Acupoint: Causes and Solutions

There is a feeling of pressure at the location of the Tian Tu (Ren 22) acupoint on the neck? Hello, Director Wang. Last year, I suddenly felt some difficulty in breathing and noticed a sensation at the Tian Tu acupoint, as if something was pressing against it. Over the past three...


Dr. Wang Zhaomin Reply:
Symptoms related to the cervical spine may indeed be associated with the condition, and if they are not severe, they should gradually improve with attention to posture and appropriate exercise. Remaining symptoms should first rule out any pathological issues in the throat, neck, ...

[Read More] Understanding the Discomfort at the Tian Tu Acupoint: Causes and Solutions


Understanding Neck Stiffness: Causes and Effects on Nerve Function

Cervical stiffness Hello, doctor. Recently, I have been experiencing tightness in my neck muscles, and sometimes I feel numbness throughout my body. However, there is only one tender point in my upper trapezius muscle, and I also have a straightening of the cervical spine. I woul...


Dr. Lin Ruixiang Reply:
Hello, regarding the impact on the nervous system, the areas affected include sensory nerves (numbness in the hands and feet, electric shock sensations), motor nerves (muscle twitching), and the autonomic nervous system (fatigue, weakness). The sympathetic nervous system is indee...

[Read More] Understanding Neck Stiffness: Causes and Effects on Nerve Function


Understanding Arm Weakness and Pain: Is It ALS or Something Else?

Arm soreness and weakness? Hello Dr. Wang, I would like to ask about my left arm. For the past week, it has suddenly felt weak, but I can still lift heavy objects; it just feels strange, and when I squeeze it, it feels sore and painful. I'm wondering if it could possibly be ...


Dr. Wang Zhaomin Reply:
Amyotrophic lateral sclerosis (ALS) requires a professional diagnosis; please do not make assumptions or speculations on your own. There are many causes for arm pain, numbness, and weakness, including issues with tendons, ligaments, soft tissues, or the cervical spine and upper a...

[Read More] Understanding Arm Weakness and Pain: Is It ALS or Something Else?


Understanding Neck Issues: When to See a Specialist for Relief

Cervical spine issues Hello, doctor. Recently, I visited an orthopedic specialist and had an X-ray that showed a straightening of my cervical spine. Additionally, the muscles in the left side of my neck are very tight. When I palpate the muscles just below the ears on both sides,...


Dr. Lin Ruixiang Reply:
Hello, this is indeed a cervical stiffness issue, often associated with cervical spine alignment conditions (such as your straightened cervical spine). In principle, a rehabilitation specialist should perform an ultrasound diagnosis or rule out other causes. Additionally, if mult...

[Read More] Understanding Neck Issues: When to See a Specialist for Relief


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