Neck stiffness, Rehabilitation FAQ

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Understanding Joint Stiffness and Weakness: A Rehabilitation Perspective

Joint-related issues leading to weakness? I am currently 31 years old and have gradually started experiencing joint issues since I was 27. It began with my elbow joint, then my ankle joint, and recently I have also started having problems with my left shoulder joint (initially it...


Dr. Lin Jianzhong Reply:
Dear Mr. Jun, Based on your description, I recommend the following: 1. You may arrange to visit a rheumatologist. If the specialist is unable to identify the cause after examination, it is advisable to consider physical therapy in the rehabilitation department. 2. Your work po...

[Read More] Understanding Joint Stiffness and Weakness: A Rehabilitation Perspective


Understanding Upper Back Pain and Neck Stiffness: Causes and Treatments

Shoulder and neck pain? Hello Dr. Lin, my current symptoms include soreness in the upper back and stiffness and pain in the shoulders and neck that extend to the upper arms. These symptoms only occur when I am standing; they do not appear when I am lying down. I am currently unde...


Dr. Lin Ruixiang Reply:
Hello Alen: Based on your description, it appears to be a posture-related issue. According to the theory of fascial lines, this falls under the deep back arm line. In principle, treatment and diagnosis should start with the fascia to keep it as simple as possible. If further exam...

[Read More] Understanding Upper Back Pain and Neck Stiffness: Causes and Treatments


Understanding Neck Stiffness: Causes and Effects on Nerve Function

Cervical stiffness Hello, doctor. Recently, I have been experiencing tightness in my neck muscles, and sometimes I feel numbness throughout my body. However, there is only one tender point in my upper trapezius muscle, and I also have a straightening of the cervical spine. I woul...


Dr. Lin Ruixiang Reply:
Hello, regarding the impact on the nervous system, the areas affected include sensory nerves (numbness in the hands and feet, electric shock sensations), motor nerves (muscle twitching), and the autonomic nervous system (fatigue, weakness). The sympathetic nervous system is indee...

[Read More] Understanding Neck Stiffness: Causes and Effects on Nerve Function


Relieving Shoulder and Neck Stiffness After Breast Cancer Treatment

Shoulder and neck stiffness caused by medication? Hello Dr. Lee, my mother is in stage I breast cancer and only four lymph nodes were examined. She does not require chemotherapy and has completed radiation therapy two months ago. She has been taking about five months of post-oper...


Dr. Li Yanheng Reply:
It is advisable to schedule a follow-up appointment to determine whether it is a confirmed drug reaction. Additionally, please assess if your mother has any specific exercise restrictions, as we are unable to evaluate the patient in person to understand her details. After that, w...

[Read More] Relieving Shoulder and Neck Stiffness After Breast Cancer Treatment


Can VocaSTIM® Therapy Reverse Swallowing Difficulties After NPC Treatment?

Dysphagia Hello Dr. Lee: My father underwent radiotherapy for nasopharyngeal carcinoma seven years ago. In recent years, he has experienced neck stiffness, dry mouth, and difficulty swallowing. He can only eat softer foods like rice and skin from meat; other ingredients need to b...


Dr. Li Yanheng Reply:
In cases where swallowing difficulties are suspected to be caused by cervical muscle fibrosis, the effectiveness of swallowing therapy devices may be limited. It is recommended to seek evaluation at a rehabilitation department or an otolaryngology swallowing clinic.

[Read More] Can VocaSTIM® Therapy Reverse Swallowing Difficulties After NPC Treatment?


Understanding Neck Pain: Causes, Symptoms, and Treatment Options

Neck issues, shoulder and neck pain, neck stiffness, and a sensation of discomfort in the lower left side of the neck? Hello, Doctor. I apologize for bothering you with some questions. Regarding my neck stiffness and related issues, I understand that it is due to improper use of ...


Dr. Huang Weiqing Reply:
Hello, based on the symptoms you described, it is likely that you are experiencing cervical spondylosis due to prolonged poor posture. Most cases can be improved through postural adjustments, exercise therapy, and rehabilitation treatment. You should consult a rehabilitation phys...

[Read More] Understanding Neck Pain: Causes, Symptoms, and Treatment Options


Effective Solutions for Trapezius Muscle Pain and Stiffness Relief

Trapezius muscle pain Hello Doctor: Four years ago, I visited a rehabilitation specialist due to neck stiffness. The doctor diagnosed me with fibrositis of the left and right trapezius muscles and I underwent physical therapy for about a year. However, there was only slight impro...


Dr. Lin Ruixiang Reply:
Hello Ms. Huang: Regarding your question, I will respond on two levels. First, in terms of symptom management. Your approach to the trapezius muscle is appropriate. However, due to the severe pain associated with muscle contraction, the Spray and Stretch technique (https://www.yo...

[Read More] Effective Solutions for Trapezius Muscle Pain and Stiffness Relief


Understanding Neck Stiffness: Causes, Treatments, and Rehabilitation Insights

Stiff neck Hello Doctor, I have recently been feeling tightness on both sides and the back of my neck when I turn my head, and I rarely experience soreness. I found some head exercises online (basically just bending left and right), but there hasn't been much improvement. In...


Dr. Wang Zhaomin Reply:
The cervical spine has a natural curvature. When external forces cause injury, or due to prolonged poor posture or age-related degeneration, stiffness in the neck can alter the original alignment of the spine. This may result in a flattened or convex curve in the back of the neck...

[Read More] Understanding Neck Stiffness: Causes, Treatments, and Rehabilitation Insights


Understanding Neck Pain and Stiffness: Causes and Treatment Options

Neck stiffness and back problems? Hello, Director Wang. I am from Keelung. In March, after a haircut, I experienced an accident during a massage by the barber, resulting in neck and shoulder pain. Since then, up until October, I initially had numbness in my hands, specifically in...


Dr. Wang Zhaomin Reply:
The initial symptoms may be caused by nerve irritation, which can improve after treatment, and since X-rays show no significant lesions, there should be no major skeletal issues. Currently, the symptoms may be related to lifestyle and common postures, as prolonged reading with th...

[Read More] Understanding Neck Pain and Stiffness: Causes and Treatment Options


Understanding Fatigue and Sleepiness: The Impact of Cervical Spine Issues

Fatigue, hypersomnia Hello, doctor. The patient has been experiencing prolonged fatigue, excessive sleepiness, pressure and discomfort in the upper part of the eyes, and a constant feeling of brain fog, lacking energy. Despite sleeping 6-7 hours daily, there is no sense of refres...


Dr. Jian Jincheng Reply:
Hello: Based on your description, I recommend that you see a physician for relevant examinations (such as X-rays) to determine if it is a cervical spine issue. I suggest you visit a rehabilitation medicine clinic. Thank you.

[Read More] Understanding Fatigue and Sleepiness: The Impact of Cervical Spine Issues


Understanding Positional Torticollis in Infants: Causes and Recovery

Postural torticollis Dr. Chen: Hello, I have a nephew who was diagnosed with torticollis at his 2-month vaccination appointment. The pediatrician advised us not to let him sleep on the same side. A week later, we visited another pediatrician at a different hospital, and when we i...


Dr. Chen Wayda Reply:
Postural torticollis is not an issue of neck stiffness; it is characterized by differing muscle tension on either side of the neck. It is a condition that can be resolved.

[Read More] Understanding Positional Torticollis in Infants: Causes and Recovery


Understanding Medication Prescribed for Sciatica Symptoms in Rehabilitation

Inquiry about medications prescribed by the Rehabilitation Department? Hello Doctor: In the past two months, I have experienced numbness in my left foot and left hip due to prolonged sitting. Today, I visited the rehabilitation department, and the doctor, considering my previous ...


Dr. Chen Wayda Reply:
If there are any other medical histories, please communicate with the original prescribing physician.

[Read More] Understanding Medication Prescribed for Sciatica Symptoms in Rehabilitation


Understanding Stiff Neck: Causes, Symptoms, and Rehabilitation Options

Stiffness in the posterior neck? Since August or September of last year, I have been experiencing stiffness in my neck, making it difficult to turn my head from side to side. I visited a rehabilitation department at a major hospital, where I underwent X-rays and ultrasound of my ...


Dr. Lai Yanting Reply:
Your question -- There are many causes of neck stiffness, including: 1. Incorrect sleeping posture or sudden neck movements leading to neck strain. 2. Life stress --> This can cause neck muscles to tighten, resulting in stiffness. 3. Cervical spine injuries, such as those from...

[Read More] Understanding Stiff Neck: Causes, Symptoms, and Rehabilitation Options


Effective Tips to Relieve Neck Stiffness and Improve Mobility

Neck stiffness Dear Director: How can I prevent my neck from becoming stiff all the time? Thank you!


Dr. Chen Xianchang Reply:
Hello Sir: I would like to respond to your questions and provide the following suggestions: 1. Pay attention to your posture and avoid maintaining the same position for too long, such as when using a computer. Make sure to get up and move around, and adjust your workstation and c...

[Read More] Effective Tips to Relieve Neck Stiffness and Improve Mobility


How to Alleviate Neck Stiffness in Seniors: Tips for Relief

Neck stiffness I have a question. My mother has been experiencing stiffness in her neck these past few days, especially when she tries to lift her head, which feels very tense. Today, I noticed she often lies in bed and lets her head droop down, saying that position feels more co...


Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and suggestions: 1. I recommend applying heat therapy and gently massaging the area. 2. You can also apply pressure to the dorsal wrist point and the Luo Zhen point (located between the second and third metacarpal bone...

[Read More] How to Alleviate Neck Stiffness in Seniors: Tips for Relief


Understanding Shoulder Blade Pain After Chiropractic Treatment

Shoulder blade pain? Hello, doctor! A couple of days ago, I experienced neck stiffness, and my friend took me for chiropractic treatment. Initially, it felt quite uncomfortable, almost like I was going to fall apart. Afterwards, my neck was able to move without stiffness, but at ...


Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. Before undergoing spinal manipulation, it is important to first obtain an X-ray of the cervical spine to identify which vertebra is being compressed and to...

[Read More] Understanding Shoulder Blade Pain After Chiropractic Treatment


Effective Ways to Alleviate Neck Stiffness and Tension

Cervical stiffness Dear Doctor: My neck muscles on both sides often feel tight and stiff. How can I improve this? Thank you!


Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. Here are my responses and recommendations: 1. Generally speaking, it is important to determine whether the issue is related to muscle (poor posture, overuse) or nerves (cervical nerve compression), and an examination is necessary. 2. It is...

[Read More] Effective Ways to Alleviate Neck Stiffness and Tension


Understanding Neck Stiffness in Young Children: When to Seek Help

Children's neck stiffness (wry neck) Hello Dr. Su: My son is almost five years old. He has been experiencing frequent neck stiffness since he was around three years old. Sometimes it resembles the symptoms of a stiff neck, but it is not caused by sleeping. Is it normal for h...


Dr. Su Hongci Reply:
In medical terms, "wry neck" is referred to as acute cervical spondyloarthritis, which is characterized by stiffness and pain in the neck that occurs after sleep. The primary symptom is waking up in the morning with neck pain, which may be accompanied by limited range o...

[Read More] Understanding Neck Stiffness in Young Children: When to Seek Help


Understanding Neck Stiffness and Dizziness: Could It Be Myofascial Pain?

Stiff neck and dizziness? Since experiencing dizziness a year ago, I have been feeling dizzy for over a year, accompanied by a sensation of pressure in my head, neck stiffness, and facial rigidity. I have undergone various examinations at different clinics (neurology, otolaryngol...


Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. I would like to respond to your questions and make the following suggestions: 1. Generally speaking, myofascial pain syndrome is characterized by multiple tender points and muscle spasms, but it does not cause dizziness or facial stiffness....

[Read More] Understanding Neck Stiffness and Dizziness: Could It Be Myofascial Pain?


How to Choose the Right Pillow to Prevent Neck Pain and Stiffness

Stiff neck Hello, Dr. Yin! I often experience neck stiffness, regardless of whether I use a pillow or not. Later, I purchased a health pillow from Sweden, which has a raised front section that rests against my neck and a lower back section that supports my head. To be honest, it ...


Dr. Yin Xinbei Reply:
Ms. Tsai's issue may be related to the height of her pillow. Although the material of the health pillow from Sweden is good, its height may not be suitable for the local population, especially for those who are accustomed to traditional Chinese pillows. It is common to exper...

[Read More] How to Choose the Right Pillow to Prevent Neck Pain and Stiffness


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