Frozen shoulder, Rehabilitation FAQ

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Managing Shoulder Pain: Home Exercises vs. Physical Therapy

Shoulder and arm pain? Doctor, I experienced frozen shoulder at the age of 55, and it has recurred this year, as determined by the physician at the rehabilitation clinic. I can perform wall climbing exercises and achieve full arm extension with my shoulder and arm against the wal...


Dr. Wang Zhaomin Reply:
Based on the description, the symptoms are not too severe, and simple treatments such as home rehabilitation exercises and self-applied heat therapy should be effective. However, if the symptoms persist or worsen, it is advisable to seek medical attention promptly. Each individua...

[Read More] Managing Shoulder Pain: Home Exercises vs. Physical Therapy


Should My 72-Year-Old Mother Choose Rehab or Surgery for Rotator Cuff Tear?

Rotator cuff tear Hello, Dr. Yin. My mother has a rotator cuff tear in her shoulder. She has seen two doctors at two different hospitals, and both performed ultrasounds. They mentioned that the tear is quite large and there is some fluid accumulation. One doctor suggested startin...


Dr. Yin Xinbei Reply:
The shoulder rotator cuff is composed of four muscles, and the rupture of one of these muscles can affect the range of motion and strength of the shoulder, but it is not usually severe. Unless the individual is an athlete with specific needs, surgical repair or fixation is genera...

[Read More] Should My 72-Year-Old Mother Choose Rehab or Surgery for Rotator Cuff Tear?


Post-Surgery Rib Pain: Seeking Relief and Rehabilitation Options

Postoperative Issues After Rib Surgery Hello, doctor. I had surgery to place a stent in my left chest rib, and it has been a year since the operation on June 30 of last year. After the surgery, I did not undergo any rehabilitation and have not been active with my arm. However, af...


Dr. Lin Ruixiang Reply:
Hello, your condition is quite complex. Regarding the localized pain in your wound, the first step is to rule out infection or loosening of the implant. If infection or loosening of the implant is excluded, this pain, which is disproportionate to the extent of the injury, should ...

[Read More] Post-Surgery Rib Pain: Seeking Relief and Rehabilitation Options


Understanding Frozen Shoulder: Painful Recovery After a Car Accident

Frozen shoulder cannot be lifted high, and there is a limitation in the range of motion backward? After the car accident, I have been unable to raise my right shoulder, which limits my ability to comb my hair and fasten my bra. The doctor diagnosed me with frozen shoulder. It has...


Dr. Li Yanheng Reply:
It is recommended to undergo musculoskeletal ultrasound examination to confirm whether it is indeed frozen shoulder, and then adjust the treatment plan accordingly.

[Read More] Understanding Frozen Shoulder: Painful Recovery After a Car Accident


Shoulder Pain: Exploring Treatment Options and Rehabilitation Strategies

Shoulder pain Hello Doctor: Since July of last year, I have been experiencing pain in my left shoulder that extends to the entire scapula. An ultrasound in August revealed a shoulder tear, and after undergoing electrical therapy and microwave physical therapy, I improved by 90%. ...


Dr. Lin Ruixiang Reply:
Ms. Luo: Hello, your condition shows an increase in joint angle and a decrease in pain, which indicates that you are in the resolution phase of frozen shoulder. The typical duration of this condition is about six months. The primary benefit of shoulder joint distension is that it...

[Read More] Shoulder Pain: Exploring Treatment Options and Rehabilitation Strategies


Is Shoulder Joint Distension Safe Without Ultrasound Guidance?

Shoulder rehabilitation for frozen shoulder? Hello Doctor: I am currently not in Taiwan and have finally seen a doctor after several months of physiotherapy. The doctor diagnosed me with frozen shoulder and mentioned that I need to undergo a distension procedure to open up the ad...


Dr. Lin Ruixiang Reply:
Hello, regarding the course of frozen shoulder (adhesive capsulitis), your current condition shows an increase in shoulder joint range of motion along with a decrease in pain, which indicates that you are in the resolution phase of the condition. This phase is typically the final...

[Read More] Is Shoulder Joint Distension Safe Without Ultrasound Guidance?


Understanding Post-Treatment Recovery for Frozen Shoulder

Post-shoulder stiffness (frozen shoulder) status? Hello, doctor. I experienced shoulder pain last year and was diagnosed with frozen shoulder. I underwent rehabilitation and received injections, and by around November, the pain had subsided, and an ultrasound showed almost normal...


Dr. Li Yanheng Reply:
A follow-up appointment for angle assessment may be considered. If the angle is not compromised, it could indicate that the muscle strain has not fully healed or that muscle function has not returned, leading to issues with movement control. It is recommended to evaluate the cond...

[Read More] Understanding Post-Treatment Recovery for Frozen Shoulder


Understanding Post-Treatment Recovery for Frozen Shoulder

Subsequent Conditions of Frozen Shoulder Hello, doctor. Last year, I sought treatment for shoulder pain, which was diagnosed as frozen shoulder. I underwent rehabilitation and received injections, and by around November, the pain had subsided, and an ultrasound showed almost norm...


Dr. Li Yanheng Reply:
A follow-up appointment for angle assessment may be considered. If the angle is unobstructed, it could indicate that the muscle strain has not fully healed or that muscle function has not returned, leading to issues with movement control. It is recommended to evaluate before proc...

[Read More] Understanding Post-Treatment Recovery for Frozen Shoulder


Persistent Shoulder Pain When Raising Arm After Motorcycle Accident

Pain when raising the arm? Hello, doctor. I fell off my motorcycle and landed on my right shoulder. Now, whenever I lift my arm above a certain height, I experience significant pain in the shoulder area. I have seen an orthopedic doctor several times, and they diagnosed that ther...


Dr. Wang Huijun Reply:
Hello, based on the situation you described, it seems that your right shoulder has been injured. Although there are no issues with the bones, the ligaments in your shoulder have been damaged. It is important to start rehabilitation as soon as possible; otherwise, delaying it may ...

[Read More] Persistent Shoulder Pain When Raising Arm After Motorcycle Accident


Understanding Chronic Neck and Shoulder Pain: Possible Causes and Solutions

Frequent neck pain? Hello doctor, I have been experiencing shoulder and neck pain for almost two years, but recently the pain has become unbearable. It hurts even when I'm not moving, and it almost always hurts when I'm at work. When I stay at home during my days off, i...


Dr. Zhou Jianwen Reply:
It is possible that it is chronic tendinitis with an acute flare-up. It is recommended to visit a rehabilitation clinic for further diagnosis and treatment.

[Read More] Understanding Chronic Neck and Shoulder Pain: Possible Causes and Solutions


Understanding Shoulder Rotator Cuff Tears: Symptoms, Treatment, and Recovery

Rotator cuff tear Hello: I have been unable to raise my right arm and have experienced sharp, aching pain in my right shoulder for the past three months. The shoulder pain has persisted for over a year. My right shoulder ultrasound report is as follows: DIAGNOSTIC IMAGING REPORT...


Dr. Yin Xinbei Reply:
According to the report, the main issue is a partial tear of one of the rotator cuff tendons, while another tendon is chronically inflamed. Additionally, the report mentions severe limitation in shoulder joint mobility, which may indicate the development of adhesive capsulitis (f...

[Read More] Understanding Shoulder Rotator Cuff Tears: Symptoms, Treatment, and Recovery


Managing Shoulder Rotator Cuff Inflammation: Tips for Daily Care

Rotator cuff Hello Dr. Yin: Recently, my right shoulder has been experiencing issues without any external force (for the past six months). When I try to put on clothes, I cannot reach the scapular area with my right hand. When lying flat, I cannot place my hand flat on the bed, a...


Dr. Yin Xinbei Reply:
Avoid movements that cause pain, but slow shoulder joint exercises should still be performed to prevent frozen shoulder. Rehabilitation is acceptable to accelerate recovery. Do not apply forceful impacts, and local heat therapy can be done at home.

[Read More] Managing Shoulder Rotator Cuff Inflammation: Tips for Daily Care


Understanding Frozen Shoulder: Is Muscle Softness Normal During Rehab?

Frozen shoulder? An elderly family member has been experiencing worsening pain in the left shoulder for the past six months, even waking up at night due to the pain. About a month and a half ago, they visited a rehabilitation clinic where X-rays were taken, and it was diagnosed a...


Dr. Lai Yanting Reply:
Hello: 1. The muscles near the left shoulder feel very soft? Softness and hardness are quite subjective and difficult to assess. It is recommended to check if the left shoulder is elevated. If the left shoulder is raised high and strength has not diminished, then there should not...

[Read More] Understanding Frozen Shoulder: Is Muscle Softness Normal During Rehab?


Understanding Stiff Neck: Causes, Symptoms, and Rehabilitation Options

Stiffness in the posterior neck? Since August or September of last year, I have been experiencing stiffness in my neck, making it difficult to turn my head from side to side. I visited a rehabilitation department at a major hospital, where I underwent X-rays and ultrasound of my ...


Dr. Lai Yanting Reply:
Your question -- There are many causes of neck stiffness, including: 1. Incorrect sleeping posture or sudden neck movements leading to neck strain. 2. Life stress --> This can cause neck muscles to tighten, resulting in stiffness. 3. Cervical spine injuries, such as those from...

[Read More] Understanding Stiff Neck: Causes, Symptoms, and Rehabilitation Options


Can Swimming Help with Frozen Shoulder Recovery?

Can I swim with frozen shoulder? Hello, Doctor! I have been undergoing rehabilitation for frozen shoulder at a large hospital for over four months, and there has been significant improvement compared to my initial condition. Aside from some limitations in raising my arm and bendi...


Dr. Zhou Jianwen Reply:
Hello, sir: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: Frozen shoulder, or adhesive capsulitis, is a condition that occurs in the shoulder joint capsule, where inflammation leads to varying degrees of reduced should...

[Read More] Can Swimming Help with Frozen Shoulder Recovery?


Understanding Frozen Shoulder: Treatment Options and Recovery Insights

Frozen shoulder issue? Hello Dr. Chou, I have been suffering greatly from frozen shoulder, and I have resorted to seeking treatment from various places in desperation. I've tried rehabilitation, traditional Chinese medicine, chiropractic care, and massages—anything that som...


Dr. Zhou Jianwen Reply:
Hello, thank you for your inquiry. I would like to respond to your question and provide the following advice: it may not necessarily be frozen shoulder; it could also be chronic tendonitis. Please consult with a rehabilitation or orthopedic specialist for further evaluation and d...

[Read More] Understanding Frozen Shoulder: Treatment Options and Recovery Insights


Understanding Shoulder Pain: Can Old Injuries Resurface?

Shoulder pain Hello, doctor! My mother underwent rehabilitation for frozen shoulder and has since recovered. Recently, she mentioned that she feels something unusual. Could her old condition be relapsing? Thank you!


Dr. Chen Xianchang Reply:
Hello, Miss: I would like to respond to your questions and provide the following suggestions: 1. Frozen shoulder, also known as adhesive capsulitis, occurs when the synovial fluid becomes thicker and stickier, making it easy to develop adhesions if joint movement is not performed...

[Read More] Understanding Shoulder Pain: Can Old Injuries Resurface?


Understanding Motorcycle Accident Injuries: Rehabilitation Insights

Car accident injuries? I had an accident while riding a motorcycle and fell. Although I did not fracture any bones, it has been six months, and I still cannot fully extend my left arm or raise it high. If I try to force it, my arm trembles. What could be the problem? Is rehabilit...


Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and suggestions: 1. It is possible that there is an injury to the shoulder, elbow joint, or surrounding tissues, which may have led to stiffness or frozen shoulder (adhesive capsulitis). In this case, muscle atrophy ...

[Read More] Understanding Motorcycle Accident Injuries: Rehabilitation Insights


Shoulder Pain Radiating to Arm: Possible Frozen Shoulder and Treatment Options

Shoulder pain radiating down to the forearm? I have recently been experiencing pain in my shoulder and armpit, which radiates down to my lower arm. Medication and acupuncture have not been effective. Could this be frozen shoulder? What treatment options are available?


Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and recommendations: 1. Generally speaking, pain radiating to the lower arm may be a phenomenon of cervical nerve root compression, indicating that there may be issues not only with the shoulder tendons or ligaments....

[Read More] Shoulder Pain Radiating to Arm: Possible Frozen Shoulder and Treatment Options


Understanding Frozen Shoulder: Symptoms, Diagnosis, and Treatment Options

Do you have frozen shoulder? I have recently been experiencing pain in my shoulder and armpit, which radiates down to my forearm. Medication and acupuncture have not been effective. Could I have frozen shoulder? What treatment options are available?


Dr. Jian Jincheng Reply:
Pain in the shoulder and armpit that radiates down to the lower arm may be indicative of cervical spine disease or frozen shoulder combined with cervical spine issues. It is recommended to visit a hospital for X-ray examinations and nerve conduction studies for a definitive diagn...

[Read More] Understanding Frozen Shoulder: Symptoms, Diagnosis, and Treatment Options


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