Lumbar spine, Rehabilitation FAQ

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Understanding Lateral Calf Pain in Seniors: Causes and Treatment Options

Pain and discomfort on the outer side of the right calf? Hello Doctor, my mother is 81 years old. She has experienced discomfort on the outer side of her right calf since middle age, and although she usually walks for exercise, in the past two years, the discomfort has worsened, ...


Dr. Wang Zhaomin Reply:
This is a consultation platform and cannot provide diagnoses. The opinions of clinical physicians should be respected. Rehabilitation requires patience; undergoing only three sessions may not necessarily be effective. It is recommended to continue rehabilitation treatment, as gra...

[Read More] Understanding Lateral Calf Pain in Seniors: Causes and Treatment Options


Choosing the Best Chair for Lumbar Disc Herniation: Expert Insights

Choosing a Chair for Herniated Discs Hello, Director Wang. I have a herniated lumbar disc and I'm looking to buy a better chair. While researching ergonomic chairs, I came across comments from users suggesting that the lumbar support in ergonomic chairs may cause most of the...


Dr. Wang Zhaomin Reply:
Regardless of the type of chair, it is more important to develop the habit of maintaining proper posture, avoiding prolonged sitting, and standing up to move around at regular intervals. It is advisable to seek guidance from a physical therapist. Thank you.

[Read More] Choosing the Best Chair for Lumbar Disc Herniation: Expert Insights


Understanding Arm Numbness: Causes and Rehabilitation Insights

Numbness and tingling in the arm? About 8-9 years ago, I experienced pain in my left arm and numbness in my left fingers, which led to an MRI examination. The report indicated disc compression at the C3-4-5-6 levels. I subsequently underwent rehabilitation therapy and recovered a...


Dr. Lin Ruixiang Reply:
Hello: Based on your description, your symptoms range from subclinical to clinical (intermittent), which we categorize as minor symptoms. If the symptoms persist, we will start with physical therapy and monitor the subsequent response. However, it is concerning that the affected ...

[Read More] Understanding Arm Numbness: Causes and Rehabilitation Insights


Understanding Lumbar and Cervical Spine Issues: Symptoms and Concerns

Lumbar and cervical spine issues? About ten years ago, an MRI diagnosed me with cervical disc herniation causing compression, which resulted in pain in my left upper arm and forearm, along with numbness in my left fingers. After about a year of rehabilitation, my symptoms improve...


Dr. Lin Ruixiang Reply:
Hello, based on your symptoms, they are consistent with nerve compression, which is supported by MRI and X-ray findings, aligning with both clinical and diagnostic criteria. It should still be considered as nerve compression. Additionally, your clinical symptoms do not resemble t...

[Read More] Understanding Lumbar and Cervical Spine Issues: Symptoms and Concerns


Is Twice Daily Lumbar Traction Safe for Spine Health?

Lumbar spinal traction I have bone spurs at the L2-L3 vertebrae and experience pain and weakness in my entire right leg, especially tightness in the nerves behind the knee, making walking very painful. I am currently undergoing lumbar traction. I would like to ask the physician i...


Dr. Li Weiqiang Reply:
Hello Ms. Hsuan: To assess the weight of the traction, it is necessary to implement the standard procedures for traction, and it takes time to see results. If there is no improvement, further evaluation is needed. As for performing traction twice in one day, it is best to space t...

[Read More] Is Twice Daily Lumbar Traction Safe for Spine Health?


Understanding Right Leg Numbness: Causes and Solutions for Better Sleep

Numbness in the right leg? Hello Doctor, since early June, when I lie flat to sleep, my right leg starts to feel numb from the sole to the thigh, with only about a five-second interval from lying down to the onset of numbness. Recently, due to the leg numbness, I often have troub...


Dr. Wang Zhaomin Reply:
This consultation platform cannot provide diagnoses or treatments for conditions such as lumbar disc herniation, sciatica, and piriformis syndrome, which may all cause related symptoms. Maintaining good posture can help avoid associated discomfort. It is recommended to visit a ne...

[Read More] Understanding Right Leg Numbness: Causes and Solutions for Better Sleep


Understanding Leg Pain: Disc Issues or Piriformis Syndrome?

Leg problems Hello Doctor, last February I was hospitalized for rehabilitation for a year due to an acute lumbar spine injury from sports, and I did not undergo surgery. After being discharged in March this year, I resumed work and continued exercising. Around July this year, I s...


Dr. Wang Zhaomin Reply:
Herniated discs, piriformis syndrome, and other soft tissue lesions may all potentially trigger related symptoms. Please visit a neurologist, neurosurgeon, orthopedic specialist, or rehabilitation physician for an accurate diagnosis and appropriate treatment.

[Read More] Understanding Leg Pain: Disc Issues or Piriformis Syndrome?


Understanding Lumbar Stenosis: Causes, Symptoms, and Rehabilitation Tips

Lumbar spinal stenosis, occasional lower back pain? Hello, Dr. Wang. I usually have a habit of exercising, riding a Ubike for 1.5 hours three times a week, and occasionally hiking for 2 hours. This is moderate exercise (heart rate above 130 bpm). Once, I carried a load while clim...


Dr. Wang Zhaomin Reply:
Sciatica refers to pain caused by compression or injury to the sciatic nerve. Many factors can lead to inflammation in the legs, presenting with noticeable symptoms of redness, swelling, heat, and pain, which are less related to lumbar spine or neurological issues. Instead, they ...

[Read More] Understanding Lumbar Stenosis: Causes, Symptoms, and Rehabilitation Tips


Can Shockwave Therapy Be Safe for Patients with Hip Implants?

Can shockwave therapy be performed on patients with artificial hip joints? I underwent lumbar spine surgery on July 11 due to spinal instability and herniated discs, and I am still experiencing muscle tightness and difficulty walking, requiring the use of a walker. I have schedul...


Dr. Wang Zhaomin Reply:
Joint replacement surgery is not an absolute contraindication for shockwave therapy. If treatment is to be administered, a physician should carefully evaluate and execute the procedure, as each patient's condition is different and cannot be generalized. Shockwave therapy, pr...

[Read More] Can Shockwave Therapy Be Safe for Patients with Hip Implants?


Understanding Hip Pain: Causes, Treatments, and Self-Care Tips

Hip pain Hello Doctor, I have a habit of jogging (10K), hiking (2 hours), or brisk walking (1 hour) every day. About a month ago, I started experiencing pain in my right leg just below the hip. The pain occurs whether I am walking, running, or hiking, and it often persists even w...


Dr. Huang Weiqing Reply:
1. It is possible that muscle overuse or lumbar spine issues are the cause, so a medical diagnosis is necessary for accuracy. 2. Relevant examinations should be conducted to confirm the diagnosis. 3. After identifying the cause, you may consider using regenerative therapy, but it...

[Read More] Understanding Hip Pain: Causes, Treatments, and Self-Care Tips


Understanding Back Pain: The Impact of Mattress Choice on Spinal Health

Lying on a wooden board with a mattress for five minutes results in lower back pain and discomfort, indicating potential lumbar spine issues? Hello Doctor, I work in a street vending business and often have to lift heavy objects, which has caused some strain on my back and knees....


Dr. Li Yanheng Reply:
Both overly soft and overly firm mattresses can lead to inadequate support for the lower back, resulting in muscle tension. It is recommended to use a suitable mattress.

[Read More] Understanding Back Pain: The Impact of Mattress Choice on Spinal Health


Daily Rehabilitation for Seniors: Is It Safe and Necessary?

Rehabilitation issues I would like to ask if my father, given his age, can continue to go to rehabilitation every day. The lumbar traction sessions were on August 30 and 31, 2021; September 2, 6, 7, and 13. (Cervical and lumbar traction from September 14-17, September 20, 23-24, ...


Dr. Li Yanheng Reply:
Traction may lead to an exacerbation of the patient's symptoms, which can occur during or after the procedure, resulting in increased pain or neurological symptoms. However, based on the information provided, it seems that such situations have not arisen. The relative comfor...

[Read More] Daily Rehabilitation for Seniors: Is It Safe and Necessary?


Understanding Severe Lower Back Pain During Coughing and Sneezing

Lower back issues? Hello doctor: May I ask what could be the reason for severe pain in the lower back when coughing or sneezing forcefully?


Dr. Yin Xinbei Reply:
Coughing and sneezing can cause the muscles in the lower back to contract, which increases pressure on the lumbar spine. This can lead to injuries or inflammation of the back muscles, or conditions such as lumbar disc herniation, which may result in severe pain. If symptoms do no...

[Read More] Understanding Severe Lower Back Pain During Coughing and Sneezing


Understanding Toe Weakness: Causes, Symptoms, and Treatment Options

Inability to flex a single toe? Hello Dr. Lee, On May 28, I applied hydrocortisone ointment and mupirocin ointment to the left fourth distal phalanx, which resulted in adverse drug reactions causing the toe to be unable to bend, weakness, and soreness when forced to bend. The le...


Dr. Li Yanheng Reply:
This situation cannot be fully diagnosed or advised based solely on online text descriptions. It is recommended to continue follow-up treatment with a neurologist or rehabilitation specialist, and consider undergoing nerve conduction studies and electromyography at a hospital.

[Read More] Understanding Toe Weakness: Causes, Symptoms, and Treatment Options


Understanding Lumbar Disc Herniation: Symptoms, Diagnosis, and Treatment

Could my symptoms be caused by a herniated lumbar disc compressing the nerve root? Hello Dr. Yin, I may have experienced a lumbar disc herniation last year, and I have some questions regarding the treatment process. I would appreciate your guidance: In 2013, I suddenly experienc...


Dr. Yin Xinbei Reply:
Q1: Posture can indeed alter nerve compression conditions. Based on the distribution of dermatomes, pain in the gluteus medius and gluteus maximus may still be caused by compression of the fourth nerve root. Q2: Your treatment history has demonstrated that lumbar traction is inef...

[Read More] Understanding Lumbar Disc Herniation: Symptoms, Diagnosis, and Treatment


Understanding Fibromyalgia: Is My Pain Really Fibromyalgia?

Questions regarding a diagnosis of fibromyalgia? Hello, Doctor. Let me describe my condition: I am deeply troubled by long-term pain in the lower right side of my body and the left shoulder and neck. Sometimes the condition improves, and I feel no pain, but it comes and goes. 1...


Dr. Yin Xinbei Reply:
Fibromyalgia is diagnosed by excluding other possible causes. Your symptoms could certainly be related to issues with the cervical and lumbar spine. It is recommended that you seek further evaluation, including physical examination and X-rays, to rule out any problems with the ce...

[Read More] Understanding Fibromyalgia: Is My Pain Really Fibromyalgia?


Why Do My Legs Hurt When Climbing Stairs? Possible Causes and Solutions

Climbing stairs can cause soreness in both legs? Hello, Director Wang! I have a troubling question to ask: I have a daily exercise routine that includes hiking, jogging, cycling, and climbing mountains. However, for the past two to three months, I have been experiencing soreness ...


Dr. Wang Zhaomin Reply:
Based on the described symptoms of lower limb inability to bear heavier loads resulting in soreness, it may be related to the lumbar spine or the musculoskeletal system of the lower extremities. A proper assessment can only be made through an in-person examination, and online con...

[Read More] Why Do My Legs Hurt When Climbing Stairs? Possible Causes and Solutions


Left Side Sleeping Causing Upper Back Pain: Causes and Solutions

Pain in the upper left back when sleeping on the left side? Hello doctor, I have a habit of sleeping on my side (either left or right), but recently I've been experiencing pain in the upper left side of my back and along the side after waking up, similar to a muscle strain, ...


Dr. Li Weiqiang Reply:
Hello, regarding the sleeping habit of side sleeping (on both sides), I experience pain in the upper left back and side upon waking, which feels like a muscle strain, and it even hurts when I breathe. However, this symptom disappears after two to three hours. It may be related to...

[Read More] Left Side Sleeping Causing Upper Back Pain: Causes and Solutions


Managing Anticoagulants in Rehabilitation for Neck and Back Pain

Regarding anticoagulants and rehabilitation issues for the cervical and lumbar spine? Hello, doctor. I have a history of arrhythmia and have been taking anticoagulants for protection. Recently, I experienced pain in my cervical and lumbar spine, arms, and thighs after lifting hea...


Dr. Wang Zhaomin Reply:
Bausan Tong is an antiplatelet medication, not an anticoagulant, but both can affect coagulation function. Generally, the use of antiplatelet drugs or anticoagulants does not impact traction therapy; however, if there are special circumstances, please inform your healthcare provi...

[Read More] Managing Anticoagulants in Rehabilitation for Neck and Back Pain


Understanding Lower Back Pain: Causes, Diagnosis, and Treatment Options

Lower back pain issues? About last summer, I injured my lower back while doing squats. Since then, I experience pain whenever I bend forward or backward (the pain is located in the lumbar spine, and it hurts more when bending forward). I consulted an orthopedic doctor and had an ...


Dr. Wang Zhaomin Reply:
Injuries to the lumbar ligaments or joints can lead to lower back pain. It is recommended to initially treat the condition with conservative methods such as medication or physical therapy. If symptoms do not improve, further invasive treatments such as injections may be considere...

[Read More] Understanding Lower Back Pain: Causes, Diagnosis, and Treatment Options


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