Understanding Drop Foot: Causes, Recovery, and Rehabilitation Insights
Sciatic nerve compression causing foot drop? Hello, doctor. At the end of May this year, I had a minor accident that I thought was a thigh strain with a hematoma. However, the pain became unbearable, and by early June, I had to undergo emergency surgery, which revealed a ruptured...
Dr. Wang Zhaomin Reply:
Nerve damage has a slow recovery rate, typically taking three to six months or more for gradual improvement in foot drop. Movement may begin to return gradually, but the extent of recovery varies depending on the severity of the nerve injury. Please continue to attend follow-up a...[Read More] Understanding Drop Foot: Causes, Recovery, and Rehabilitation Insights
Overcoming the Shadows of Shoulder Dislocation: A Month into Recovery
It's been a month since my shoulder dislocation, but the road to recovery looks bleak? Hello, doctor. A month ago, due to a moment of emotional distress, I over-rotated my arm and accidentally dislocated my left shoulder. I spent nearly four hours in the emergency room befor...
Dr. Wang Zhaomin Reply:
Hello, after the shoulder joint dislocation has been reduced and entered the stabilization phase, it is important to strengthen the surrounding muscle training to prevent recurrence. Prolonged use of a sling may lead to joint adhesions or muscle atrophy. It is advisable to follow...[Read More] Overcoming the Shadows of Shoulder Dislocation: A Month into Recovery
Understanding Hip Contusions: Symptoms, Treatment, and When to Seek Help
Hip contusion? Hello, doctor. Two weeks ago, I fell while wrestling outside and landed hard on the corner of a flowerpot. After getting up, I experienced pain in the upper left gluteal muscle. There was no bruising, but there is a depression that feels like a hole, and it feels n...
Dr. Wang Zhaomin Reply:
If you experience discomfort, you may first apply a warm compress and perform gentle stretching exercises to alleviate the symptoms. It is also advisable to visit an orthopedic or rehabilitation specialist for an accurate diagnosis and to arrange appropriate treatment.[Read More] Understanding Hip Contusions: Symptoms, Treatment, and When to Seek Help
Rehabilitation Challenges After Femur Fracture Surgery: Key Insights
Rehabilitation Issues Following Femoral Fracture 1. The left thigh femur surgery was completed on May 22. By June 27, the knee joint can bend to 100 degrees (while sitting on a chair, with the right foot pressing down on the left foot to assist in bending). However, there seems t...
Dr. Su Hongci Reply:
Hello: Since I cannot personally diagnose your condition, I recommend that you visit a medical facility for evaluation and treatment.[Read More] Rehabilitation Challenges After Femur Fracture Surgery: Key Insights
Understanding Cervical Spine Issues: Diagnosis, Treatment, and Rehabilitation Options
Cervical spine issues Hello Dr. Lin, I am the person who asked question #208515. I would like to ask if an X-ray can determine the severity of my cervical disc herniation and bone spurs. Are these the causes of my neck and back pain? Can rehabilitation alone improve or cure my co...
Dr. Lin Ruixiang Reply:
Hello: Before interpreting X-rays, it is essential to clarify some basic concepts. The causes of neck pain can be categorized into four main types: 1. Muscles 2. Ligaments 3. Facet joints 4. Nerves and intervertebral discs. X-rays primarily highlight bones and are not very detail...[Read More] Understanding Cervical Spine Issues: Diagnosis, Treatment, and Rehabilitation Options
Persistent Ankle Pain: Causes, Treatments, and Rehabilitation Insights
Ankle pain Hello Dr. Wang, I would like to describe my issue. I am experiencing pain on the inner side of my ankle, which sometimes feels sharp or has a tearing sensation. The pain is located on the inner side of the ankle, closer to the heel, and it occurs in both feet. An ortho...
Dr. Wang Zhaomin Reply:
Online consultations cannot provide a diagnosis. Lesions in the tendons, ligaments, and soft tissues near the ankle can potentially cause related symptoms. Discomfort may lead to poor posture, which is likely to exacerbate the symptoms, creating a vicious cycle. It is recommended...[Read More] Persistent Ankle Pain: Causes, Treatments, and Rehabilitation Insights
Understanding Cervical Spine Issues: Treatment Options and X-ray Insights
Cervical spine issues Hello Doctor, I recently visited an orthopedic specialist due to neck and back pain. The doctor mentioned that my cervical spine is somewhat compressed and recommended heat therapy, electrical stimulation, and traction. I would like to ask the doctor to revi...
Dr. Lin Ruixiang Reply:
Hello Chang: Your question can be divided into two aspects. 1. Regarding neck pain, if there is no associated limb weakness, it is clinically classified as a minimal lesion. For pain management, modalities such as electrical therapy, heat application, and traction are appropria...[Read More] Understanding Cervical Spine Issues: Treatment Options and X-ray Insights
Understanding Chronic Pain and Discomfort After Spinal Injury in Teens
Consultation regarding a series of discomforts caused by external forces? Hello, Director Lin. I am 17 years old and currently facing several issues: 1. Whenever I sit or stand for less than five to ten minutes, my spine becomes very stiff and painful. I experience soreness and...
Dr. Lin Jianzhong Reply:
Hello Mr. Yang: A1 and 2: 1. It is recommended to first consult a physician to determine an accurate diagnosis before considering treatment options. 2. It is advisable to seek evaluations from specialists in immunology and rheumatology, orthopedics, and rehabilitation medicine t...[Read More] Understanding Chronic Pain and Discomfort After Spinal Injury in Teens
Managing Post-Accident Leg Pain: Seeking Effective Rehabilitation Solutions
Two years after the car accident, there are intermittent muscle tightness and pain in the leg? Hello, doctor. Two years ago, I was involved in a minor car accident where my motorcycle tipped to the right, resulting in pain in my left leg. After the accident, I underwent several e...
Dr. Lin Jianzhong Reply:
Hello Mr. Ting: It is recommended to first find a hospital or clinic that has soft tissue ultrasound equipment for examination. If a physician confirms through examination and ultrasound that it is a soft tissue issue, you can then consult with the examining physician for suggest...[Read More] Managing Post-Accident Leg Pain: Seeking Effective Rehabilitation Solutions
Understanding Swallowing Difficulties: Causes and Rehabilitation Options
Dysphagia I would like to inquire about an issue I have been experiencing since September of last year. After working out, I suddenly noticed a sensation of something being stuck while swallowing, which has gradually worsened over time. Currently, I am unable to engage in any phy...
Dr. Lin Ruixiang Reply:
Hello: From the perspective of fascial lines, swallowing falls within the range of the "anterior deep line," which can indeed be influenced by resistance training, considering the deep fascia. In terms of the joints, insufficient mobility of the thoracic spine and ribs ...[Read More] Understanding Swallowing Difficulties: Causes and Rehabilitation Options
Understanding Neck Pain: Causes and Relief Strategies
Head, shoulder, and neck pain? Hello, doctor. I would like to inquire about an issue I experienced after undergoing physical therapy for my neck a while ago. After losing 5 kilograms, I noticed a tightness at the upper right side of my neck, which sometimes feels sharp. This has ...
Dr. Wang Zhaomin Reply:
Related symptoms may arise from an improper adaptation to the traction weight or incorrect traction posture. It is advisable to report these issues to the attending physician and therapist for accurate diagnosis and to adjust the treatment plan as needed.[Read More] Understanding Neck Pain: Causes and Relief Strategies
Understanding Leg Pain and Weakness: When to Seek Rehabilitation
Fatigue and muscle pain? 1. Is it possible for knee pain to occur when standing due to insufficient muscular endurance in the legs? 2. Due to the pain, I have not been able to stretch my left leg for a month. My thigh is weak when trying to lift it, but my calf is strong enough ...
Dr. Wang Zhaomin Reply:
Insufficient muscle endurance may increase the load on the knee joint, leading to soreness. A lack of physical activity can result in subsequent muscle weakness and even muscle atrophy. If symptoms do not improve or worsen, please consult an orthopedic or rehabilitation specialis...[Read More] Understanding Leg Pain and Weakness: When to Seek Rehabilitation
Understanding Shoulder Pain: Bursitis and Treatment Options
Shoulder pain - bursitis Pain in both shoulders, pain when sleeping on either side, numbness and pain in the feet, pain when reaching for a bra, limited range of motion when raising the arms and externally rotating them at a 90-degree angle. I have been receiving shockwave therap...
Dr. Wang Zhaomin Reply:
When joint mobility does not improve with initial treatment and self-stretching, it may be beneficial to consider rehabilitation exercises and manual therapy for cervical and lumbar spinal stenosis, along with traction therapy, which should gradually alleviate symptoms. Tendons a...[Read More] Understanding Shoulder Pain: Bursitis and Treatment Options
Uneven Arm Flexibility: Tips for Rehabilitation and Improvement
Unequal flexion of the arms? Hello, I recently noticed a difference in the range of motion when bending both arms backward while showering. My non-dominant left arm can easily reach both the left and right scapulae, while my dominant right arm struggles to touch the left scapula ...
Dr. Lin Jianzhong Reply:
Dear Mr. Wang Yi, If you have not experienced any symptoms in other parts of your body recently, I recommend first checking for any discomfort in your dominant right shoulder, right arm, right elbow, and right hand. If you do notice any discomfort, it is advisable to schedule an...[Read More] Uneven Arm Flexibility: Tips for Rehabilitation and Improvement
Effective Exercises to Relieve Neck Cramps After Cancer Radiation Therapy
Neck issues / Electrotherapy Hello Dr. Chang, I previously underwent radiation therapy for cancer, and now I frequently experience muscle cramps on the left side of my neck. What exercises can I do to improve this? Thank you.
Dr. Zhang Zhixiang Reply:
You can perform some gentle stretching exercises for improvement, and it is recommended to seek medical attention for further examination and treatment.[Read More] Effective Exercises to Relieve Neck Cramps After Cancer Radiation Therapy
Understanding Calf Pain and Stiffness: Causes and Solutions
Calf stiffness and pain? Dear Dr. Li, Recently, I have been waking up several times during the night due to calf muscle pain. Sometimes it affects both legs, and other times just one leg, with a feeling of stiffness. If I try to stretch, I immediately experience cramps. Occasion...
Dr. Li Weiqiang Reply:
It may be a problem with blood circulation. Avoid resting while lying on a chair, as it can affect lower limb circulation. Quitting smoking and controlling blood sugar levels are fundamental. It's advisable to check for calcium and vitamin D deficiencies. You may consult a m...[Read More] Understanding Calf Pain and Stiffness: Causes and Solutions
Effective Core Exercises for Strengthening with Herniated Discs
Exercises for muscle training in cases of herniated discs? Hello Dr. Wang, Eighteen years ago, I was diagnosed with a herniated lumbar disc accompanied by radicular symptoms through MRI. At that time, I often felt worse after straining my back, and there were instances when the...
Dr. Wang Zhaomin Reply:
Symptoms of radiculopathy caused by a herniated disc can be improved through core muscle training, but it should be done gradually, starting with simpler exercises such as planks, bridges, and modified crunches. More advanced movements like side planks and bird-dog exercises shou...[Read More] Effective Core Exercises for Strengthening with Herniated Discs
Conservative Treatment for Grade 2 Acromioclavicular Joint Dislocation
Conservative treatment for grade 2 acromioclavicular joint dislocation? Hello Dr. Su, I fell while running on March 27, 2024, and injured my left shoulder. An orthopedic evaluation diagnosed me with a grade II acromioclavicular joint dislocation and recommended conservative treat...
Dr. Su Hongci Reply:
Hello: Since I cannot personally diagnose your condition, I recommend that you return to the orthopedic department or consult a nearby rehabilitation clinic for advice.[Read More] Conservative Treatment for Grade 2 Acromioclavicular Joint Dislocation
Understanding Neck Issues: Symptoms, Treatment, and Recovery Insights
Neck issues Hello Doctor, I am the patient who had neck traction recently, and I have been feeling a bit better. I just wanted to ask you about something. During the traction, I asked the physical therapist how to position my head during vertical traction. He mentioned that the f...
Dr. Wang Zhaomin Reply:
If you experience discomfort in the back of your head or chin during traction, it is often due to improper posture or poor fitting of the traction device. Please inform your therapist immediately for timely adjustments. Deliberately lifting your head is incorrect; you should main...[Read More] Understanding Neck Issues: Symptoms, Treatment, and Recovery Insights
Unusual Sensations During Exercise: Should You Be Concerned?
Questions about unusual sensations during exercise? Hello Doctor, yesterday while doing push-ups, I suddenly experienced a twitching sensation on the outer side of my right arm, similar to an electric shock, during each downward motion. I felt something was wrong and soon stopped...
Dr. Wang Zhaomin Reply:
Muscle strains or nerve irritation can both trigger similar symptoms. If discomfort persists, it is advisable to seek medical attention promptly for an accurate diagnosis and appropriate treatment.[Read More] Unusual Sensations During Exercise: Should You Be Concerned?