Muscle, Rehabilitation FAQ - Page 2

Share to:
Understanding Right Calf Muscle Soreness After Plantar Fasciitis Recovery

Soreness in the right calf muscle? Hello, doctor! Since July of last year, I have been experiencing plantar fasciitis in my right foot. Initially, the pain was quite severe in the sole of my foot. After resting and undergoing a brief course of physical therapy with electrical sti...


Dr. Su Hongci Reply:
Hello: As I am unable to directly diagnose your condition, it is advisable for you to visit a medical facility in person for treatment. Wishing you good health!

[Read More] Understanding Right Calf Muscle Soreness After Plantar Fasciitis Recovery


Understanding Abdominal Muscle Strains: Symptoms and Recovery Tips

Abdominal muscle strain Hello Doctor, I have been experiencing a dull pain in my abdomen for the past two to three days, which is quite bothersome. The pain is located in the upper left quadrant of my abdomen, approximately in a 4x4 cm area, and it hurts when I press on it, with ...


Dr. Su Hongci Reply:
Hello, it is advisable to visit a medical facility for treatment in person. Wishing you good health!

[Read More] Understanding Abdominal Muscle Strains: Symptoms and Recovery Tips


Understanding Neck Traction and Its Impact on TMJ Disorders

Cervical traction and temporomandibular joint (TMJ) disorders? Hello, doctor. I was recently diagnosed with a herniated disc in my cervical spine at C3-C6, causing mild nerve compression. I underwent cervical traction at the rehabilitation department, where they used 50 kg to pul...


Dr. Wang Zhaomin Reply:
In general, a cervical traction of 6 kilograms is not too heavy for a patient weighing 50 kilograms. If discomfort is experienced, it is important to immediately inform the therapist or physician, who can reduce the weight or pause the traction and modify the treatment plan. Addi...

[Read More] Understanding Neck Traction and Its Impact on TMJ Disorders


Understanding Right Leg Numbness After Chiropractic Treatment

Numbness in the right leg? I experienced pain in my right lower back and went for a massage. The therapist mentioned that my left leg had poor posture and focused on the left side during the treatment. Since then, I have felt a sense of pressure and pain, along with numbness in m...


Dr. Li Weiqiang Reply:
It may be related to muscle tension; try applying a warm compress for 15-20 minutes in the morning and evening. If the issue persists, please consult a rehabilitation specialist.

[Read More] Understanding Right Leg Numbness After Chiropractic Treatment


Understanding Neck Traction and EMG: Addressing Discomfort and Concerns

Electromyography & Cervical Traction Thank you for your previous response, Doctor. I would like to ask you again about the cervical traction. That night, I yawned and later experienced a sensation that changed from itching to soreness and numbness. The next day, I also felt s...


Dr. Yin Xinbei Reply:
Tightness can indeed lead to discomfort during the traction process. The needle used in electromyography (EMG) has a double-layer structure and is connected as a cylindrical unit, making it quite difficult to break. The area where you were punctured at the back of your neck corre...

[Read More] Understanding Neck Traction and EMG: Addressing Discomfort and Concerns


Understanding Needle EMG: Safety, Durability, and Common Concerns

Needle electromyography (EMG) Hello, doctor. I would like to ask if the needles used for electromyography (EMG) are sturdy and if there is a concern about needle breakage. I had the test done at Mackay Memorial Hospital. Do doctors usually check for needle breakage when they remo...


Dr. Yin Xinbei Reply:
The needle used in electromyography (EMG) is designed as a dual-layer structure, making it less prone to breakage compared to standard injection needles. If a break occurs during needle withdrawal, it is usually quite noticeable. The needles are typically imported, and there is n...

[Read More] Understanding Needle EMG: Safety, Durability, and Common Concerns


Understanding Nerve Compression: Recovery Insights and Rehabilitation Tips

Nerve compression Hello Doctor, I experienced numbness in my right hand and difficulty lifting it high after performing squats and deadlifts on February 8th. That evening, I visited a rehabilitation clinic where the doctor took X-rays and diagnosed me with nerve compression and m...


Dr. Yin Xinbei Reply:
1. If there is a strain in the neck muscles, cervical traction may cause further discomfort; however, if there is cervical nerve compression, cervical traction is a necessary treatment. Please discuss this with your physician. 2. If the "cracking" sound is not accompani...

[Read More] Understanding Nerve Compression: Recovery Insights and Rehabilitation Tips


Understanding Ankle Ligament Injuries: Recovery and Exercise Concerns

Ankle ligament injury? Hello Doctor, in March 2020, I injured my right ankle ligaments on both the inner and outer sides while playing basketball, which resulted in a significant swelling that required bloodletting treatment. It has been three to four years since then, and althou...


Dr. Wang Zhaomin Reply:
Swelling of tissues after an injury may not be completely resolved and can lead to varying degrees of deformity. If there is no pain or functional impairment, treatment is generally not required. Exercise may cause muscle tightness and discomfort; therefore, appropriate warm-up e...

[Read More] Understanding Ankle Ligament Injuries: Recovery and Exercise Concerns


Understanding Needle Electromyography: When and Why Is the Neck Involved?

Needle electromyography (EMG) examination Hello, doctor. May I ask if a needle is typically inserted in the back of the neck during an electromyography (EMG) test? Under what circumstances would the needle be placed in the neck? If the muscles are too stiff, is there a concern ab...


Dr. Wang Zhaomin Reply:
The location for electromyography (EMG) testing is determined by the examining physician. When there is suspicion of cervical nerve root pathology, the likelihood of needle electrode breakage during the examination of cervical muscles is not zero, but it is extremely rare. The ex...

[Read More] Understanding Needle Electromyography: When and Why Is the Neck Involved?


Understanding Neck Pain: Causes, Symptoms, and Relief Strategies

Neck problems Hello, I apologize for the interruption. Recently, I've been experiencing some discomfort due to neck issues. I sometimes feel sharp pain or a sensation like electric shocks in my right sternocleidomastoid muscle (anterior neck), particularly in the area near t...


Dr. Su Hongci Reply:
Hello: It is recommended to visit a medical facility in person for consultation. Wishing you good health!

[Read More] Understanding Neck Pain: Causes, Symptoms, and Relief Strategies


Managing Chronic Neck and Shoulder Pain: Insights on Nerve Issues and Treatment

How to address long-term neurological issues or conditions such as muscle inflammation? Unilateral pain from the neck to the scapula, with slight weakness in the same-side arm. Raising the arm upward and then backward causes pain and a lot of popping sounds in the scapula. The ou...


Dr. Wang Zhaomin Reply:
This consultation platform cannot diagnose or provide treatment for neuropathic pain, and there is no direct relationship with joint noises. However, nerve lesions may lead to muscle tightness, which could indirectly cause joint discomfort. Steroid injections should be determined...

[Read More] Managing Chronic Neck and Shoulder Pain: Insights on Nerve Issues and Treatment


Understanding Armpit Pain After Coughing: Rehab or Heat Therapy?

Axillary pain? I have been experiencing a cough due to the flu for the past few days, and I have to cough forcefully to expel phlegm. Now, every time I cough, I feel a sharp pain in the side of my chest under my armpit, and it also hurts when I press on that area. Should I consid...


Dr. Wang Zhaomin Reply:
Side chest pain may be caused by a strain of the intercostal muscles or other muscles near the thoracic area due to persistent coughing. Applying a warm compress can help alleviate symptoms. If there is no improvement or if the condition worsens, please visit an orthopedic or reh...

[Read More] Understanding Armpit Pain After Coughing: Rehab or Heat Therapy?


Managing Neck Pain: Non-Surgical Solutions for Cervical Issues

Over three years of cervical spine issues have resulted in pain in the left side of the neck, upper back, and scapula? Currently, I am undergoing conservative treatment and occasionally take painkillers when I can't tolerate the pain. Are there any alternatives to surgery? W...


Dr. Wang Zhaomin Reply:
Cervical spine-related issues can be managed with rehabilitation therapy and medication to alleviate discomfort. Corticosteroid injections may generally improve pain, but repeated injections are not recommended. It is important to discuss this thoroughly with a physician before p...

[Read More] Managing Neck Pain: Non-Surgical Solutions for Cervical Issues


Managing High Arches and Calf Pain: Effective Treatment Options Explored

High arches can cause calf pain? At the age of 25, I had an ankle sprain, and prior to that, I had no discomfort from my high arches. I was able to engage in various intense sports such as basketball, badminton, and rock climbing without any issues. However, after a right ankle s...


Dr. Wang Zhaomin Reply:
The management of high arches primarily involves the use of orthotic insoles, along with physical therapy that focuses on stretching exercises and strength training. Other options such as analgesics and injection therapies can help alleviate discomfort. If symptoms persist or wor...

[Read More] Managing High Arches and Calf Pain: Effective Treatment Options Explored


Managing ACL Injury: Knee Brace Use and Rehabilitation Tips

Three years after sustaining an injury to the anterior cruciate ligament (ACL) in the knee? About three years ago, I fell while roller skating with friends. An MRI later confirmed that my ligament was damaged (it wasn't torn; a doctor mentioned it might be about 10% injured)...


Dr. Wang Zhaomin Reply:
Knee braces can protect the knee joint from injuries during vigorous activities, heavy labor, or prolonged standing and walking. They are not necessary during low-level activities or rest at home. It is important to choose the appropriate size, and braces with supportive structur...

[Read More] Managing ACL Injury: Knee Brace Use and Rehabilitation Tips


Understanding Random Muscle Pain: Causes and Insights from Rehabilitation

Random time and location, localized muscle soreness? Hello, doctor. Could you please explain why the body experiences random localized pain? I've had soreness in various areas such as my fingers, limbs, deep muscles, and scalp. The pain occurs in specific spots rather than a...


Dr. Lin Jianzhong Reply:
Hello, Mr. Chen: The diseases to consider for pain in different locations vary. If you are experiencing pain in your limbs, it is recommended to first visit a rehabilitation department or orthopedic department, where a physician can arrange relevant examinations to clarify the is...

[Read More] Understanding Random Muscle Pain: Causes and Insights from Rehabilitation


Managing Severe Ankle Pain After Re-Injury: What to Do Next?

Ankle sprain with recurrent pain? Hello, I would like to ask: At the end of May, I slipped while riding my bike and injured my left foot. The doctor examined me and said that the cartilage was worn down, so I underwent rehabilitation treatment until early November. However, on No...


Dr. Zhang Zhixiang Reply:
It is recommended to follow up with an orthopedic or rehabilitation specialist for treatment to assess the condition.

[Read More] Managing Severe Ankle Pain After Re-Injury: What to Do Next?


Understanding Rehabilitation for Disc Herniation and Osteoarthritis

Regarding rehabilitation issues related to intervertebral disc herniation, degenerative arthritis, and patellar valgus? Hello Doctor: I have been experiencing physical discomfort and in March of this year, I was diagnosed by a physician with stage 1 approaching stage 2 lumbar dis...


Dr. Lin Ruixiang Reply:
Hello: First of all, congratulations on the improvement of your pain due to rehabilitation. To get to the point, your concerns are valid. Any exercise (including resistance training) can become less effective over time due to the familiarity with the movement technique (what you ...

[Read More] Understanding Rehabilitation for Disc Herniation and Osteoarthritis


Managing Finger Contractures and Pain in Dementia Patients

What should be done for elderly individuals with dementia who experience finger contractures? Hello Doctor, my elderly family member is nearly ninety years old and has chronic obstructive pulmonary disease and dementia. They are currently placed in a long-term care facility. I ha...


Dr. Li Weiqiang Reply:
Q1: The elderly family member is nearly ninety years old and has chronic obstructive pulmonary disease (COPD) and dementia. They are currently placed in a long-term care center. Their fingers exhibit contractures and are painful to touch, but recently it has been noticed that the...

[Read More] Managing Finger Contractures and Pain in Dementia Patients


Understanding Foot Pain After Ankle Sprain: Recovery Tips and Timeline

One month after a sprain, there is pain in the sole of the foot? Hello, Doctor. It has been over a month since I sprained my ankle. I don't have much trouble walking in my daily activities, but I still feel that the weight-bearing capacity of the injured side's foot is ...


Dr. Wang Zhaomin Reply:
After an injury, protective gear can be used to safeguard the affected area and accelerate recovery. Normal tissues may experience soreness due to uneven stress or abnormal posture. Generally, a typical sprain may heal within one to two weeks, but this can vary depending on the c...

[Read More] Understanding Foot Pain After Ankle Sprain: Recovery Tips and Timeline


Previous|Page Next