Patellofemoral chondromalacia
I live in Yilan.
At the beginning of August, I visited an orthopedic doctor due to knee pain, and I was diagnosed with patellar chondromalacia.
The doctor advised me to undergo rehabilitation for a period of time, which included shortwave therapy, interferential current therapy, and strength exercises at a 30-degree angle.
I was also instructed to perform straight leg raises at home (more than 60 repetitions daily).
After a month of this treatment with no improvement, I consulted another rehabilitation doctor who also diagnosed me with patellofemoral pain syndrome (or patellar chondromalacia).
He recommended rehabilitation (the same regimen as the previous doctor) and advised me to frequently perform leg raises with a one-kilogram sandbag for 20 minutes daily.
After another month and a half of rehabilitation, my condition has not improved, and the pain has worsened.
On October 31, I had an X-ray of my patella at Shin Kong Hospital, which showed that the patella was not dislocated, but the doctor noted signs of softening and administered two steroid injections, advising me to continue rehabilitation.
Doctor, do you think I need to undergo arthroscopy? Do you perform arthroscopy? What is the effectiveness of the arthroscopy examination? How many days of rest would be required afterward?
Tong Wei, 30~39 year old female. Ask Date: 2003/11/04
Dr. Shi Guozheng reply Orthopedics
The X-ray examination did not reveal any issues with your patella.
Based on your symptoms, it is likely that there is a problem with the cartilage.
Strength training for the quadriceps may help improve your condition.
As for whether to proceed with arthroscopy, it is not crucial, as arthroscopy can only confirm the diagnosis.
If there is no dislocation of the patella, there is not much that can be done surgically.
I have performed many arthroscopic surgeries, which typically require a hospital stay of one to two days, and you can return to normal work within a week of rest.
Therefore, it is advisable to start with rehabilitation and supplement it with oral medication treatment.
Reply Date: 2003/11/04
More Info
Patellar chondromalacia, commonly referred to as "runner's knee," is a condition characterized by the softening and breakdown of the cartilage on the underside of the kneecap (patella). This condition often results in knee pain, particularly during activities that put stress on the knee joint, such as running, squatting, or climbing stairs. Your experience of persistent pain despite rehabilitation efforts is not uncommon, and it raises important considerations regarding further evaluation and treatment options.
Diagnosis and Initial Treatment
Your initial diagnosis of patellar chondromalacia was based on clinical evaluation and possibly imaging studies. The treatment plan involving physical therapy, including modalities like shortwave diathermy and vector interference, along with strengthening exercises, is standard. These interventions aim to improve muscle strength around the knee, enhance stability, and reduce pain. However, when conservative measures fail to provide relief after several months, it may be time to consider further diagnostic procedures.
The Role of Arthroscopy
Arthroscopy is a minimally invasive surgical procedure that allows for direct visualization of the knee joint. It can be particularly useful in diagnosing and treating various knee conditions, including patellar chondromalacia. During arthroscopy, a small camera (arthroscope) is inserted into the knee joint through tiny incisions, allowing the surgeon to assess the cartilage, ligaments, and other structures in real-time. If significant damage or abnormalities are found, the surgeon can often address these issues during the same procedure.
Indications for Arthroscopy
Given that you have undergone extensive rehabilitation without improvement, and considering the persistent pain you are experiencing, arthroscopy may be warranted. Indications for arthroscopy in cases of patellar chondromalacia include:
1. Persistent Symptoms: If pain continues despite conservative treatment for several months, it may indicate a more severe underlying issue.
2. Functional Limitations: If your ability to perform daily activities or sports is significantly impaired, further evaluation is justified.
3. Physical Examination Findings: If there are signs of mechanical symptoms (like locking or catching) or significant tenderness, arthroscopy can help clarify the diagnosis.
Recovery and Next Steps
If you decide to proceed with arthroscopy, the recovery time can vary based on the extent of the findings and any procedures performed during the surgery. Generally, patients can expect:
- Initial Rest: You may need to rest for a few days post-surgery, using crutches to minimize weight-bearing on the knee.
- Physical Therapy: Rehabilitation typically begins within a few days after surgery, focusing on regaining range of motion and strengthening the muscles around the knee.
- Return to Activity: Most patients can return to light activities within a few weeks, but full recovery may take several months, depending on the severity of the cartilage damage and the specific interventions performed.
Conclusion
In summary, given your ongoing symptoms and the lack of improvement with conservative treatment, arthroscopy could provide valuable insights and potentially therapeutic options for your patellar chondromalacia. It is essential to discuss this option with your orthopedic surgeon, who can provide personalized recommendations based on your specific condition and overall health. If you have further questions or concerns about the procedure, don't hesitate to ask your healthcare provider for more detailed information.
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