Is a 3-Day Period with 60cc Blood Flow Considered Normal?

Is a short menstrual period duration associated with normal menstrual flow?

Hello doctor, my menstrual period lasts for 3 days, and I measure the blood loss to be approximately 60cc each time.
Considering this over the 3 days, would you say this amount of menstrual blood is excessive? I often feel very tired during my period and sleep a lot.
Thank you for taking the time to answer.

yoyo, 30~39 year old female. Ask Date: 2023/05/20

Dr. Huang Yuande reply Obstetrics and Gynecology

It's acceptable as long as you do not have any signs of anemia.

Reply Date: 2023/05/20

More Info

When evaluating menstrual blood flow, it’s essential to consider both the volume and the duration of the menstrual period. In your case, you mentioned that your menstrual flow lasts for three days, with an estimated total blood loss of about 60cc.
To put this into perspective, the average menstrual blood loss during a period typically ranges from 30cc to 80cc. Therefore, a total of 60cc over three days falls within the normal range. This means that your menstrual flow is not considered excessive or abnormal based solely on the volume of blood loss.

However, it’s important to note that menstrual experiences can vary significantly from person to person. Factors such as the heaviness of flow on specific days, the presence of clots, and associated symptoms (like fatigue, pain, or mood changes) can also provide insight into whether your menstrual cycle is healthy.
Feeling excessively tired or needing to sleep a lot during your period can be attributed to several factors. One common reason is the loss of iron due to menstrual bleeding, which can lead to iron deficiency anemia, especially if your body is not replenishing iron stores adequately. Symptoms of anemia can include fatigue, weakness, and dizziness. If you find that your fatigue is significant or persistent, it may be worthwhile to discuss this with your healthcare provider. They may recommend a complete blood count (CBC) to check your hemoglobin levels and iron status.

Additionally, if you experience any other concerning symptoms, such as severe pain, irregular cycles, or changes in your menstrual pattern, it would be prudent to seek further evaluation. Conditions such as uterine fibroids, endometriosis, or hormonal imbalances can also affect menstrual flow and overall well-being.

In summary, while your reported menstrual blood loss of 60cc over three days is within the normal range, the accompanying symptoms of fatigue warrant further discussion with your healthcare provider. They can help determine if there is an underlying issue that needs to be addressed, such as iron deficiency or another condition affecting your menstrual health. Regular check-ups and open communication with your doctor are key to maintaining reproductive health and overall well-being.

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