Please consult the doctor again?
Hello, doctor.
Last time I asked you a question, you advised me to let go and live peacefully.
I understand your intention.
I believe that my mental health issues require psychological treatment.
I have informed my psychiatrist about these matters, and I am currently feeling less anxious.
However, I would like to ask you, since my low-dose lung CT scan a year ago was normal, how many years would you recommend I wait before having another low-dose lung CT scan from the date of my last examination (one year ago)? Thank you, doctor.
Here is my previous question for your reference: Hello, doctor.
I am a 41-year-old male, 172 cm tall, weighing 80 kg.
I have been suffering from anxiety disorder, obsessive-compulsive disorder, and hypochondria for over ten years.
I have long-term issues with fatigue and poor sleep quality.
My diet is not particularly healthy, but it is not terrible either.
In recent years, I have switched to drinks with less sugar.
I have never smoked, drank alcohol, or consumed betel nut in my life.
I have had fatigue and poor sleep for many years, and it seems to have become more pronounced in the last two years.
I am unsure if this is related to aging or post-COVID syndrome.
I have read online that chronic fatigue can have many causes, but it is important to see a family physician to rule out serious illnesses and cancers.
The articles also mention that fatigue and stress are more related to lung cancer, colorectal cancer, and gastric cancer.
Last week, I visited my family physician, who said it is difficult to identify the cause of my issues.
Two months ago, I spent 700 NT to have blood and urine tests done to check basic health indicators, and I showed the report to my doctor.
He said I seemed to be fine and advised me to relax and exercise more.
What I would like to ask you is that I do not believe I have symptoms of lung cancer, just fatigue.
A year ago (in 2023), I voluntarily underwent a low-dose lung CT scan, and the results were completely normal.
I plan to have another routine low-dose lung CT scan next year (in 2025).
However, I am currently experiencing hypochondria, and I suddenly recalled something that makes me anxious: my uncle had lung cancer in the past, and my dietary habits over the past 40 years, the stress from my long-term hypochondria, my consumption of sugary drinks, my fatigue, and my weight gain from 74 kg to 80 kg over the last two years (obesity is a cancer risk factor).
I have also been less active in the past two years (I used to play basketball on weekends).
Additionally, I read online that hypochondria is associated with a higher mortality rate.
All these factors make me worry that since my low-dose lung CT scan a year ago, I might have developed lung cancer.
Do you think I currently have lung cancer? What should I do? Do I need to have a low-dose lung CT scan immediately, or when should I have another one? I am also very afraid of the low-dose lung CT scan because I have heard that false positives are common, and I am a highly anxious person.
P.S.
I have been seeing a psychiatrist regularly and primarily take SNRI medications, but I have been inconsistent with them because sometimes I feel they are ineffective.
Thank you, doctor.
JAMES, 40~49 year old female. Ask Date: 2024/05/15
More Info
Dear Patient,
Thank you for your detailed inquiry and for sharing your concerns regarding your health and the frequency of low-dose lung CT scans. It's understandable to feel anxious, especially when it comes to health matters, particularly with a family history of lung cancer and your own health challenges. Let's address your questions and concerns systematically.
Frequency of Low-Dose Lung CT Scans
Based on current medical guidelines, the recommendation for low-dose lung CT scans typically depends on several factors, including your age, smoking history, and any existing health conditions. For individuals who are at high risk for lung cancer—such as those aged 50-80 years with a significant smoking history (30 pack-years or more)—annual screening is often recommended. However, since you are 41 years old and have a relatively low risk profile (having never smoked and with no significant lung issues noted in your last scan), it may not be necessary for you to undergo annual scans.
Given that your last low-dose lung CT scan was normal and conducted a year ago, it would be reasonable to consider scheduling your next scan in 2-3 years, unless you develop new symptoms or have other risk factors that arise. Regular follow-ups with your healthcare provider are essential to monitor any changes in your health status.
Addressing Anxiety and Health Concerns
Your anxiety regarding potential health issues, especially concerning lung cancer, is valid but can be exacerbated by your history of anxiety disorders. It’s important to differentiate between health anxiety and actual health concerns. Since your previous CT scan was normal, and you do not exhibit symptoms typically associated with lung cancer (such as persistent cough, unexplained weight loss, or hemoptysis), the likelihood of having developed lung cancer in the past year is quite low.
Chronic fatigue and stress can indeed have various underlying causes, and while they can contribute to a general feeling of malaise, they are not direct indicators of lung cancer. It’s commendable that you are actively seeking help from mental health professionals and addressing your anxiety. Continuing to engage with your mental health provider can help you manage these feelings more effectively.
Recommendations
1. Follow-Up with Healthcare Providers: Maintain regular check-ups with your primary care physician and discuss any new symptoms or concerns. If you experience any significant changes in your health, such as persistent cough or blood in your sputum, seek medical attention promptly.
2. Consider Lifestyle Changes: Since you mentioned weight gain and reduced physical activity, consider incorporating more exercise into your routine. Regular physical activity can improve your overall health and may help alleviate some anxiety symptoms. Additionally, maintaining a balanced diet can contribute positively to your well-being.
3. Mental Health Support: Continue your engagement with mental health services. Cognitive-behavioral therapy (CBT) can be particularly effective for managing health anxiety. Discussing your fears and concerns with a therapist can provide you with coping strategies.
4. Screening Schedule: Plan for your next low-dose lung CT scan in 2-3 years, unless advised otherwise by your healthcare provider. This interval is generally sufficient for someone with your health profile.
5. Education and Awareness: Educate yourself about lung cancer and its risk factors, but be cautious of excessive information that may heighten your anxiety. Reliable sources include medical institutions and organizations dedicated to lung health.
In conclusion, while it’s natural to have concerns about your health, especially with a family history of lung cancer, your current health status appears stable based on your previous CT scan. Regular monitoring and maintaining open communication with your healthcare providers will help ensure that any potential issues are addressed promptly. Remember to prioritize your mental health as well, as it plays a crucial role in your overall well-being.
Take care, and don’t hesitate to reach out if you have further questions or concerns.
Best regards.
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