Can You Reduce Breast Size? Expert Advice on Options and Risks

Q: Can You Reduce Breast Size? Expert Advice on Options and Risks

Hello： Your question falls within the field of plastic surgery, and we will refer you to a plastic surgeon for an answer. <br>Based on your height, weight, age, bust measurement, and cup size, you may only need liposuction. <br>If the skin recovery does not go well, then breast r

Is it possible to reduce breast size?

Hello Dr.
Yang,
I have a small question to ask.
I am 158 cm tall, with a bust size of 34E to 34F, and I weigh around 50 to 52 kg.
I often feel that my large breasts are uncomfortable and it causes me quite a bit of trouble, such as when buying bras, etc.
It’s quite a concern for me.
Is there any way to reduce breast size? If I were to consider surgery to make my breasts smaller, would there be any side effects? How much does the surgery typically cost? Generally, when I lose weight, I tend to lose it from my face first, and it seems like my breasts don’t change much.
Could you please advise me on what options I have to reduce breast size? Thank you!

Xiao Qin, 20~29 year old female. Ask Date: 2004/05/16

Dr. Yang Mingqi reply Breast and Thyroid

Hello: Your question falls within the field of plastic surgery, and we will refer you to a plastic surgeon for an answer.
Based on your height, weight, age, bust measurement, and cup size, you may only need liposuction.
If the skin recovery does not go well, then breast reduction surgery can be considered.
The cost of liposuction is approximately 60,000 to 80,000 NTD, with a hospital stay of 2 to 3 days.
You will need to consult at the plastic surgery outpatient clinic.

Reply Date: 2004/05/16

More Info

Reducing breast size is a common concern for many individuals, and there are several options available, each with its own set of benefits, risks, and costs. If you are experiencing discomfort due to larger breasts, it's essential to explore both non-surgical and surgical options.

Non-Surgical Options
1. Weight Loss: For some individuals, losing weight can lead to a reduction in breast size, as breasts are composed of fatty tissue. However, as you mentioned, weight loss may not always target the breast area effectively. It’s important to maintain a balanced diet and engage in regular exercise to promote overall health.

2. Exercise: While exercise won't directly reduce breast size, it can help tone the muscles underneath the breasts, which may improve their appearance. Strength training exercises, particularly those targeting the chest, back, and shoulders, can enhance your overall physique.

3. Supportive Bras: Wearing a well-fitted, supportive bra can help alleviate discomfort and improve your posture. A professional fitting can ensure you are wearing the correct size, which can make a significant difference in comfort.

4. Hormonal Balance: Sometimes, hormonal imbalances can contribute to breast size. Consulting with a healthcare provider about your hormonal health may provide insights into whether this is a factor for you.

Surgical Options
If non-surgical methods do not provide the desired results, surgical options are available:
1. Breast Reduction Surgery (Reduction Mammoplasty): This is a common procedure that involves removing excess breast tissue, fat, and skin to achieve a breast size more in proportion with your body. The surgery can significantly relieve physical discomfort and improve self-esteem.

- Risks: As with any surgery, breast reduction carries risks such as infection, scarring, changes in nipple sensation, and complications related to anesthesia. It’s crucial to discuss these risks with your surgeon.

- Recovery: Recovery typically involves a few weeks of limited activity, and you may need to wear a supportive bra during the healing process.

- Cost: The cost of breast reduction surgery can vary widely based on factors such as location, surgeon experience, and the complexity of the procedure. In the U.S., the average cost can range from $5,000 to $10,000. Some insurance plans may cover the procedure if it is deemed medically necessary due to physical discomfort.

2. Liposuction: In some cases, liposuction can be used to reduce breast size by removing fat. This is generally less invasive than traditional breast reduction surgery and may result in less scarring.

Conclusion
Ultimately, the best approach to reducing breast size depends on your individual circumstances, including your health, lifestyle, and personal preferences. Consulting with a board-certified plastic surgeon who specializes in breast procedures is essential. They can provide a thorough evaluation and discuss the most appropriate options for you, including potential risks and expected outcomes.

Remember, it’s important to prioritize your health and well-being in this decision-making process. Whether you choose surgical or non-surgical options, ensure that you are fully informed and comfortable with your choice.

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