Royal Jelly, Pollen, and Honey: Health Benefits and Risks

Health supplements

Hello, Doctor: Could you please clarify whether royal jelly, pollen, and honey are classified as health foods or medications? Are they used in traditional Chinese medicine? What are their respective functions? Can they be consumed together? What types of body constitution are not suitable for consumption? Can they be taken simultaneously with Western medications? Are they safe for patients with chronic diseases, such as diabetes, hypertension, renal failure, and inflammation? Thank you for your detailed response.
Thank you very much.

A-Rong, 30~39 year old female. Ask Date: 2005/07/31

Dr. Yan Sumei reply Traditional Chinese Medicine

1.
It belongs to health foods and is rarely used in traditional Chinese medicine.
2.
Royal jelly contains A.
10-Hydroxy-2-decenoic acid (10-HDA), which can 1.
inhibit the proliferation of Escherichia coli, Staphylococcus aureus, and Pseudomonas aeruginosa.
2.
inhibit the growth of lymphadenoma cells and prevent normal cell mutation, although the effectiveness is unclear.
B.
Bioflavonoids can have antioxidant effects on the cardiovascular system.
C.
Gonadal hormones can reduce cholesterol synthesis in the liver.
D.
Plant sterols can reduce fat accumulation, but the effectiveness is unclear.
In summary, it is used for 1.
treating and preventing inflammation in joints, skin, and oral cavities.
2.
Beauty and skincare (effectiveness is unclear).
Contraindications: Not recommended for pregnant women, individuals with allergic constitutions, those with rhinitis, and children under 7 years old.
3.
Pollen: Contains A.
Bioflavonoids, which can have anti-inflammatory effects.
B.
Extracts can inhibit inappropriate proliferation of prostate cells and improve benign prostatic hyperplasia.
C.
Active ingredients can have anti-aging effects and enhance immunity.
D.
Not recommended for pregnant women, infants, individuals with allergic constitutions, and those with rhinitis.
4.
Honey: A.
Consuming honey can make the body alkaline (it is considered an alkaline food).
B.
Honey contains a high concentration of sugar, which prevents bacterial survival and has antibacterial properties.
C.
Warm honey water can have a laxative effect and may improve constipation.
D.
There is a belief that consuming honey can treat diabetes, but the effectiveness is unclear.
5.
It should not be mixed with other foods, and it is not recommended to take it with Western medications; a gap of at least half an hour is advised.
6.
Health foods have unclear therapeutic effects; they usually require consistent use and can be costly, so they should be pursued only if financially feasible.
Chronic patients should not rely solely on health foods and neglect conventional medical treatment.
7.
There are no research reports indicating that the mentioned conditions should not be consumed or that significant effects are observed after consumption.

Reply Date: 2005/07/31

More Info

Royal jelly, pollen, and honey are often categorized as health foods rather than medications. They are derived from bees and have been used in various traditional medicine practices, including Traditional Chinese Medicine (TCM). Each of these substances has unique properties and potential health benefits, but they also come with certain risks and considerations, especially for individuals with chronic health conditions.

Royal Jelly is a secretion produced by worker bees and is used to nourish the queen bee. It is rich in proteins, vitamins (especially B vitamins), and minerals. Some studies suggest that royal jelly may have anti-inflammatory, antioxidant, and immune-boosting properties. However, it is important to note that while royal jelly is generally considered safe for most people, it can cause allergic reactions in some individuals, particularly those who are allergic to bee products. Pregnant or breastfeeding women should exercise caution and consult a healthcare provider before consuming royal jelly.

Bee Pollen is collected by bees from the male parts of flowers and is known for its high nutritional content, including proteins, vitamins, and minerals. It is often touted for its potential to enhance energy levels, support the immune system, and reduce inflammation. However, like royal jelly, bee pollen can also trigger allergic reactions in sensitive individuals. People with pollen allergies should avoid it, and those with chronic conditions should consult their healthcare provider before adding it to their diet.

Honey, particularly varieties like Manuka honey, is known for its antibacterial and anti-inflammatory properties. It is often used as a natural sweetener and is believed to have various health benefits, including soothing sore throats and aiding digestion. However, honey is high in sugars and should be consumed in moderation, especially by individuals with diabetes or those managing blood sugar levels. For people with chronic conditions like hypertension or kidney disease, it is advisable to consult a healthcare professional before incorporating honey into their diet.

When it comes to mixing these substances, they can generally be consumed together, but it is essential to consider individual health conditions and potential allergies. For example, someone with a bee allergy should avoid all bee products. Additionally, those with chronic illnesses should be cautious, as these substances can interact with medications or exacerbate certain conditions.

Regarding the use of these substances alongside Western medications, there is limited research on specific interactions. However, it is crucial to consult a healthcare provider before combining them with prescribed medications, especially for individuals with chronic diseases such as diabetes, hypertension, or kidney issues. Some herbal supplements and health foods can interfere with the metabolism of medications, leading to altered effectiveness or increased side effects.

In summary, while royal jelly, pollen, and honey offer potential health benefits, they should be approached with caution, particularly for individuals with allergies or chronic health conditions. Consulting with a healthcare provider is essential to ensure safe and appropriate use, especially when considering their incorporation into a treatment regimen alongside conventional medications.

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