Chronic nasal congestion
Since returning to Taipei from Pingtung after military service this July, I have frequently experienced nasal congestion, but I do not have any other cold symptoms.
This has not happened to me before! I would appreciate any advice you could provide.
Thank you!
Allen, 20~29 year old female. Ask Date: 2000/11/15
Dr. Ye Dawei reply Otolaryngology
Sometimes it is like this.
If medication continues to be ineffective and nasal congestion persists, surgical intervention should be considered.
In the clinic of Dr.
Da-Wei Yeh, an ENT specialist, common symptoms such as cough, headache, dizziness, and nasal congestion are frequently encountered.
However, due to the complex causes of these symptoms, treatment can be challenging.
Patients often flock to exaggerated claims of "cure" and "guaranteed treatment" from alternative practitioners.
In recent years, many patients have come to the clinic after undergoing the so-called "five-minute nasal disease cure," resulting in complications such as nasal mucosal adhesions, vestibular inflammation, nasal cavity narrowing, and septal perforation, which are truly distressing.
The causes of nasal congestion generally include "infection," "structural abnormalities of the nose," "allergic rhinitis," and "vasomotor rhinitis," each with its own pathogenic mechanisms and treatment approaches.
Of course, each condition has its limits in terms of treatment efficacy, which has allowed alternative therapies to gain traction.
Below is a brief introduction to each condition based on this classification.
◎ Infection: The most common cause of nasal congestion is the common cold.
Once the cold resolves, the congestion typically subsides.
Bacterial infections leading to sinusitis are more severe and can include symptoms such as post-nasal drip, headache, difficulty concentrating, and chronic nighttime cough.
In children, this can significantly affect sleep quality and academic performance.
If conservative treatments such as medication and nasal irrigation are ineffective, surgery may be recommended.
Previously, the most common surgical procedure was the Luc operation, which involved incising the lip to remove the entire sinus mucosa.
This has now been completely replaced by endoscopic sinus surgery, which allows for selective removal of obstructive mucosal tissue under good visualization, restoring normal sinus function.
◎ Structural Abnormalities of the Nose: Deviated septum and chronic hypertrophic rhinitis.
A deviated septum can occur naturally at birth or as a result of trauma causing cartilage distortion.
The degree of deviation does not always correlate with nasal congestion, and the decision to correct it surgically can depend on the patient's subjective experience.
Chronic hypertrophic rhinitis refers to the thickening of normal turbinate tissue, which can cause nasal congestion.
The turbinates, also known as nasal conchae, are normal physiological structures located on the lateral wall of the nasal cavity, and patients can often see them when examining their own nasal cavities.
Sometimes, patients are misinformed that these are nasal polyps and subjected to inappropriate cauterization procedures.
◎ Allergic Rhinitis: Currently, there is no definitive cure for allergic rhinitis in medicine.
It is a disease caused by a specific predisposition, leading to edema of the nasal mucosa and resulting in congestion.
Treatment can be tailored based on the severity of symptoms, utilizing oral medications, nasal sprays, immunotherapy, or surgery to alleviate nasal congestion.
◎ Vasomotor Rhinitis: Various factors can lead to vasomotor rhinitis, including work stress, hormonal changes during pregnancy, certain antihypertensive medications, and even irritants such as perfumes, temperature and humidity changes, or cooking fumes.
These factors can cause dilation and congestion of the blood vessels in the nasal mucosa, leading to symptoms of nasal congestion.
Treatment options for chronic hypertrophic rhinitis, allergic rhinitis, or vasomotor rhinitis may include conservative oral medications, nasal sprays, traditional inferior turbinate resection, and advanced laser surgery.
There are also newer techniques involving the use of thermal probes placed submucosally in the turbinates, utilizing radiofrequency to generate low heat, causing protein coagulation in the submucosal tissue, leading to fibrosis and reduction of the hypertrophied turbinates.
Nasal congestion itself is not classified as a disease, but it is a highly bothersome symptom.
It can lead to difficulties in breathing, dizziness, headaches, lack of concentration, snoring, insomnia, or even sleep apnea.
Consulting a professional ENT specialist to identify the true cause of nasal congestion and selecting appropriate symptomatic treatment is the right approach.
It is sincerely hoped that we will no longer encounter claims of guaranteed cures for nasal diseases in the clinic.
Reply Date: 2000/11/15
More Info
Chronic nasal congestion can be a frustrating and uncomfortable condition, particularly when it disrupts your daily life and sleep. Understanding the underlying causes and exploring potential solutions is essential for effective management. Based on the information provided, there are several common causes of chronic nasal congestion, and I will outline these along with potential treatment options.
Causes of Chronic Nasal Congestion
1. Allergic Rhinitis: This is one of the most common causes of chronic nasal congestion. Allergens such as pollen, dust mites, pet dander, and mold can trigger an immune response, leading to inflammation and swelling of the nasal passages. Symptoms often include sneezing, itching, and a runny or stuffy nose.
2. Non-Allergic Rhinitis: This condition can be triggered by various factors, including environmental irritants (like smoke or strong odors), hormonal changes (such as during pregnancy), and even certain medications. Unlike allergic rhinitis, non-allergic rhinitis does not involve the immune system.
3. Chronic Sinusitis: Inflammation of the sinuses can lead to chronic nasal congestion. This condition can be caused by infections, allergies, or structural issues in the nasal passages. Symptoms may include facial pain, pressure, and thick nasal discharge.
4. Nasal Polyps: These are soft, painless growths on the lining of the nasal passages or sinuses that can block airflow and lead to chronic congestion. They are often associated with asthma, allergies, and chronic sinus infections.
5. Structural Abnormalities: Conditions such as a deviated septum or enlarged turbinates can obstruct airflow in the nasal passages, leading to chronic congestion.
Solutions and Treatment Options
1. Allergy Management: If allergies are suspected, allergy testing can help identify specific triggers. Avoiding known allergens and using antihistamines or nasal corticosteroids can help alleviate symptoms. Over-the-counter options like loratadine (Claritin) or cetirizine (Zyrtec) may be effective.
2. Nasal Irrigation: Using a saline nasal spray or a neti pot can help clear mucus and allergens from the nasal passages, providing relief from congestion. This is particularly useful for those with chronic sinusitis or allergic rhinitis.
3. Decongestants: Over-the-counter decongestants, such as pseudoephedrine (Sudafed), can temporarily relieve nasal congestion by narrowing blood vessels in the nasal passages. However, these should not be used for extended periods due to potential rebound congestion.
4. Nasal Corticosteroids: Prescription nasal sprays like fluticasone (Flonase) or mometasone (Nasonex) can reduce inflammation in the nasal passages and are effective for both allergic and non-allergic rhinitis.
5. Avoiding Irritants: Identifying and avoiding environmental irritants, such as smoke, strong perfumes, or pollutants, can help reduce symptoms.
6. Surgery: In cases where structural abnormalities or nasal polyps are causing chronic congestion, surgical options may be considered. Procedures like septoplasty (to correct a deviated septum) or polypectomy (to remove nasal polyps) can improve airflow.
7. Lifestyle Modifications: Staying hydrated, using a humidifier, and practicing good nasal hygiene can also help manage symptoms. Avoiding known triggers and maintaining a clean living environment can further reduce exposure to allergens.
Conclusion
Chronic nasal congestion can stem from various causes, and understanding these can help guide effective treatment. If your symptoms persist or worsen, it is crucial to consult with an ear, nose, and throat (ENT) specialist for a thorough evaluation and personalized treatment plan. They can help identify the underlying cause of your congestion and recommend appropriate interventions to restore normal breathing and improve your quality of life.
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