Chronic Lower Back Discomfort: Is It Sciatica? - Orthopedics

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Lower back pain?


Hello! My lower back easily feels sore, and it previously developed into lower back pain.
After a visit to the orthopedic doctor, I was told it was just a minor case of myofascial inflammation.
After taking medication, my back feels more comfortable, but it still gets sore easily.
For instance, if I bend down to look in a mirror, my back starts to feel sore in no time, but it doesn't hurt, just feels sore.
Recently, I've also noticed some soreness and numbness in my legs, particularly from my calves to my feet, and there's a slight feeling of weakness in my feet.
If I stand or walk for a long time, the soreness and pain become more pronounced from my calves to my feet.
Could this be a sign of sciatica?

A Le, 20~29 year old female. Ask Date: 2005/10/16

Dr. Zhou Hongzhi reply Orthopedics


1.
Do you enjoy vigorous exercise?
2.
Muscle strains are a common issue; if not properly rested, muscles can undergo fibrosis, leading to soreness.

3.
Further examination should be conducted to check for any intervertebral disc problems.

Reply Date: 2005/10/16

More Info


Chronic lower back discomfort can be a complex issue, and your symptoms suggest that there may be several factors at play. Sciatica is a term that refers to pain that radiates along the path of the sciatic nerve, which runs from your lower back down through your hips and buttocks and down each leg. It typically occurs when the sciatic nerve is compressed, often due to a herniated disk, bone spur, or narrowing of the spine (spinal stenosis).
Based on your description, it seems that you are experiencing persistent lower back discomfort that is exacerbated by certain movements, such as bending over. The fact that you have previously been diagnosed with myofascial inflammation suggests that your discomfort could be related to muscle strain or tension in the lower back. Myofascial pain syndrome can cause localized pain and discomfort, which may lead to a feeling of tightness or fatigue in the muscles, particularly after activities that involve bending or lifting.

The additional symptoms you mentioned—such as the feeling of heaviness or weakness in your legs, particularly from the calves to the feet—are noteworthy. These symptoms could indicate that the discomfort is not solely muscular but may also involve nerve involvement, which could be consistent with sciatica. The sensation of numbness or tingling in the legs can occur when the sciatic nerve is irritated or compressed.
However, it is essential to consider other potential causes for your symptoms. Conditions such as lumbar disc herniation, spinal stenosis, or even conditions affecting the blood supply to the legs (like peripheral artery disease) could also lead to similar symptoms. The fact that your discomfort worsens with prolonged standing or walking could suggest that your lower back or nerve pathways are being affected by these activities.

To determine whether your symptoms are indeed related to sciatica or another underlying condition, a thorough evaluation by a healthcare professional is necessary. This may include a physical examination, imaging studies like an MRI or CT scan, and possibly nerve conduction studies to assess the function of the nerves in your legs.
In the meantime, there are several strategies you can employ to manage your symptoms. Physical therapy can be beneficial in strengthening the muscles that support your lower back and improving flexibility. Stretching exercises, particularly those targeting the hamstrings and lower back, can help alleviate tension. Additionally, practicing good posture and using ergonomic furniture can reduce strain on your back during daily activities.

If your symptoms persist or worsen, it is crucial to follow up with your healthcare provider. They may recommend further diagnostic testing or refer you to a specialist, such as a neurologist or orthopedic surgeon, for a more comprehensive evaluation.
In summary, while your symptoms could potentially indicate sciatica, they may also be related to other musculoskeletal or neurological issues. A thorough evaluation is essential to determine the exact cause of your discomfort and to develop an appropriate treatment plan.

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