A blood pressure reading of 90/61 may indicate hypotension, but it is not necessarily a sign of anemia. Anemia is typically characterized by a low hemoglobin level or a reduced number of red blood
I would like to ask...
Recently, I often feel unwell and can't pinpoint where the pain is.
I have headaches and my mental state is not good.
I tried measuring my blood pressure at home, and my diastolic pressure has consistently been between 61 and 66.
Sometimes, my readings are as low as 96/61.
I'm not sure what might be wrong with my body.
I have a habit of smoking and staying up late (not in a special occupation...), so I would like to seek your advice.
Thank you.
Ye Zi, 30~39 year old female. Ask Date: 2006/09/14
Dr. Liu Qiaoyun reply Nutrition
Leaf: Hello, I apologize, but as a nutritionist, I am unable to make accurate judgments regarding such numbers.
Therefore, I recommend that you consult a physician specializing in internal medicine nearby, as they will be more helpful to you.
Thank you! Chiao-Yun 9/14
Reply Date: 2006/09/14
More Info
A blood pressure reading of 90/61 mmHg is considered low, particularly the diastolic pressure (61 mmHg), which can indicate a condition known as hypotension. While low blood pressure can be normal for some individuals, especially if they are asymptomatic, it can also be a sign of underlying health issues, including anemia, dehydration, or other cardiovascular problems.
In your case, the symptoms you describe—persistent discomfort, headaches, and poor mental state—could be related to your low blood pressure. Hypotension can lead to inadequate blood flow to vital organs, which may result in symptoms such as dizziness, fatigue, and confusion. Additionally, if you are experiencing frequent headaches, this could be a sign that your brain is not receiving enough blood and oxygen, which can be exacerbated by low blood pressure.
Anemia, which is a condition characterized by a deficiency in the number or quality of red blood cells, can also lead to low blood pressure. When the body lacks sufficient red blood cells, it cannot transport enough oxygen to tissues, leading to fatigue, weakness, and sometimes headaches. Common causes of anemia include iron deficiency, chronic diseases, or vitamin deficiencies (such as B12 or folate). Given your symptoms, it may be worthwhile to have a complete blood count (CBC) performed to check for anemia.
Your lifestyle factors, such as smoking and lack of sleep, can also contribute to your overall health and may exacerbate your symptoms. Smoking can lead to vascular issues and reduced oxygenation of tissues, while poor sleep can affect your mental health and overall well-being. Both factors can contribute to feelings of fatigue and discomfort.
It is essential to consult with a healthcare professional to evaluate your symptoms and blood pressure readings further. They may recommend additional tests, such as blood tests to check for anemia, electrolyte levels, and kidney function, as well as a thorough physical examination. Depending on the findings, they may suggest lifestyle modifications, such as improving your diet, increasing hydration, quitting smoking, and establishing a regular sleep schedule.
In summary, while a blood pressure reading of 90/61 mmHg can indicate hypotension, it is crucial to consider the context of your symptoms and lifestyle. Consulting with a healthcare provider will help determine the underlying cause of your symptoms and guide you toward appropriate management and treatment options.
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