Leg pain and discomfort from prolonged standing?
Hello, I am currently experiencing difficulty standing for long periods.
1) In my youth, I accidentally fell down the stairs, landing on my coccyx.
I did not seek medical attention afterward.
2) About three years ago, I had a lipoma removed from the inner side of my right thigh and underwent rehabilitation for about three months afterward.
3) My current symptoms include a) aching pain on the inner side of the buttocks (dermatome suggests involvement of the medial clunial nerve), b) muscle soreness on the fibular side of both legs after standing for a long time, and c) aching pain in the 3rd to 5th toes of both feet.
I would like to know if it is appropriate to consult a neurologist.
After the consultation, are there any active therapies available for treatment? If rehabilitation is time-consuming and labor-intensive, are there alternative therapies?
Wu, 50~59 year old female. Ask Date: 2006/11/25
Dr. Ye Boshou reply Neurology
Hello: First, determine whether the muscle soreness is solely due to fatigue or if there are other underlying nerve root pathologies.
If the muscle pain is caused by fatigue, it is important to identify whether it is due to poor posture or lack of exercise, as this will help in providing the appropriate treatment.
Reply Date: 2006/11/25
More Info
Chronic leg pain, especially when associated with prolonged standing, can be a complex issue that often requires a multidisciplinary approach for effective management. Given your history of trauma from falling and subsequent surgeries, it is essential to consider both the physical and neurological aspects of your symptoms.
Firstly, the pain you are experiencing in the inner thigh, buttocks, and toes could be related to nerve involvement. The medial clunial nerves, which innervate the skin over the buttocks, may indeed be contributing to your discomfort. Additionally, the fibular nerve, which runs along the outer side of the leg, could be implicated in the pain you feel in your legs and toes. Nerve compression or irritation can lead to chronic pain syndromes, which may not only be localized but can also radiate to other areas, causing a cascade of discomfort.
Given your symptoms, it would be advisable to consult with a neurologist. A neurologist can perform a thorough evaluation, which may include a detailed history, physical examination, and possibly imaging studies such as MRI or nerve conduction studies. These tests can help identify any underlying nerve damage or compression that may be contributing to your pain.
In terms of treatment options, there are several avenues to explore. If the pain is indeed neuropathic, medications such as gabapentin or pregabalin may be prescribed to help manage nerve pain. Additionally, physical therapy can be beneficial, focusing on strengthening the muscles around the affected areas and improving flexibility. While you mentioned a lack of enthusiasm for rehabilitation due to its time-consuming nature, it is often a critical component of recovery.
If traditional rehabilitation seems daunting, alternative therapies may also be considered. These can include acupuncture, which has been shown to provide relief for some individuals with chronic pain, or chiropractic care, which may help with alignment issues that could be contributing to your discomfort. Additionally, mindfulness practices such as yoga or tai chi can improve overall body awareness and may help alleviate some of the pain through gentle movement and stretching.
It is also important to consider lifestyle modifications. If prolonged standing exacerbates your pain, finding ways to reduce standing time or using supportive footwear can make a significant difference. Ergonomic adjustments in your work or home environment may also help alleviate some of the strain on your legs.
In conclusion, seeking help from a neurologist is a prudent step given your symptoms and history. They can provide a comprehensive evaluation and tailor a treatment plan that may include medication, physical therapy, and alternative therapies. Chronic pain can be challenging, but with the right approach, it is possible to find relief and improve your quality of life. Remember, early intervention can often lead to better outcomes, so do not hesitate to seek the help you need.
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