Can a 22-Year-Old Male Still Grow Taller? Growth Plates and Costs - Orthopedics

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At the age of 22, it is highly unlikely that a male can still grow taller. The primary reason for this is the closure of the growth plates, also known as epiphyseal plates, which are areas of developing cartilage tissue located at the ends of long bones. In males, these growth plates typically close around the ages of 16 to 18, although some may remain open until the early twenties. Once these plates are closed, no further increase in height can occur, as the bones can no longer lengthen.

To determine whether your growth plates are still open, you can undergo an X-ray examination. This is a common procedure and can be performed at most medical imaging centers or hospitals. The X-ray will show the condition of your growth plates, allowing a healthcare professional to assess whether they are still open or have closed.
As for the cost of an X-ray to check growth plates, it can vary significantly depending on the location, the facility, and whether you have insurance coverage. In the United States, the cost of an X-ray can range from $100 to $1,000, but the average cost is typically around $200 to $300 for a single X-ray. If you have health insurance, your out-of-pocket cost may be lower, depending on your plan's coverage.

In terms of height increase, while some individuals may experience slight changes in height due to factors such as posture or spinal decompression during the day, these changes are generally temporary and do not reflect actual bone growth. For those who are concerned about their height, it is essential to focus on overall health and well-being rather than solely on height. Engaging in regular physical activity, maintaining a balanced diet rich in vitamins and minerals, and ensuring adequate sleep can contribute to overall health, but they will not affect height once growth plates have closed.

In conclusion, while the hope for height increase is common among young adults, the biological reality is that significant growth after the closure of growth plates is not possible. If you have concerns about your height or overall health, it is advisable to consult with a healthcare professional who can provide personalized advice and guidance.