Can Reishi Mushroom and Propolis Help Improve Fatty Liver?

Q: Can Reishi Mushroom and Propolis Help Improve Fatty Liver?

Dear Huang Zhi-Jie, Your questions are answered as follows： 1. The definition of fatty liver is when the fat content in liver cells exceeds 5%. Diagnosis must be confirmed through examinations such as abdominal ultrasound conducted by Western medicine. Many fac

What are the therapeutic effects of reishi mushroom and propolis?

Hello, my father has a fatty liver issue.
Would consuming reishi mushrooms or propolis help improve his condition? I have heard that Western medicine doctors say that the concept of "liver" in Traditional Chinese Medicine (TCM) differs from that in Western medicine, where TCM's notion of the liver refers to the central nervous system.
Therefore, many liver-protecting medications on the market merely soothe the central nervous system and do not actually protect the liver.
Could you please clarify how to effectively use TCM methods to truly protect the liver? Thank you.

Huang, 20~29 year old female. Ask Date: 2007/07/31

Dr. Lin Qingzhong reply Traditional Chinese Medicine

Dear Huang Zhi-Jie,
Your questions are answered as follows:
1.
The definition of fatty liver is when the fat content in liver cells exceeds 5%.
Diagnosis must be confirmed through examinations such as abdominal ultrasound conducted by Western medicine.
Many factors can cause fatty liver, including hepatitis B and C, alcohol consumption, overwork, obesity, hyperlipidemia, diabetes, and the use of inappropriate medications.
These factors can lead to fat accumulation and fibrosis in liver cells, which can progress to cirrhosis in severe cases.
Currently, the prevalence of fatty liver among adults in Taiwan is approximately 25%, significantly higher than that of hepatitis B and C, making it the most common liver disease in the country.
If diagnosed with fatty liver disease, treatment is necessary to prevent progression to cirrhosis.
Treatment should address the underlying causes, such as abstaining from alcohol if it is alcohol-related, treating hepatitis B or C if those are the causes, and controlling weight if obesity is a factor.
2.
Traditional Chinese medicine (TCM) views the liver as governing emotions and facilitating the smooth flow of bile.
The liver's role in regulating the flow of qi (vital energy) throughout the body includes: (1) regulating emotional activities, harmonizing qi and blood, promoting a cheerful mood, and reducing irritability; (2) promoting digestion and absorption, ensuring normal functioning of the spleen and stomach, and bile secretion; (3) maintaining blood circulation, as the movement of qi promotes blood flow; (4) assisting in fluid metabolism, as the movement of qi aids in fluid movement; (5) regulating menstruation, ensuring adequate blood flow to the uterus for menstrual regulation and fetal development; (6) facilitating the smooth discharge of semen in men.
3.
TCM believes that pathological changes due to abnormal liver function can lead to: changes in mental and emotional states—such as liver qi stagnation, leading to introversion and irritability; digestive and absorption disorders—such as disharmony between the liver and stomach, resulting in abdominal distension, belching, hiccups, acid reflux, rib pain, bitter taste, indigestion, and jaundice; fluid metabolism disorders—such as qi stagnation leading to fluid retention, including phlegm and edema; menstrual irregularities in women and difficulties in semen discharge in men.
4.
TCM suggests that patients with fatty liver should pay attention to lifestyle adjustments: Emotional cultivation is essential, as TCM believes the liver governs the smooth flow of qi.
Patients should regulate their emotional activities, engage in proper leisure activities, and maintain a cheerful disposition to support liver health.
Anger can harm the liver, and only love and tolerance can mitigate the anger of "not forgiving those who are in the right." Otherwise, "rage harms the liver," exacerbating fatty liver conditions.
5.
Ensure adequate sleep and a balanced approach to work and rest.
TCM states, "When a person lies down, blood returns to the liver." Work should be appropriate, and good sleep is necessary for the liver to rest, reducing the chances of recurrent inflammation in fatty liver.
6.
Be cautious with diet and protect the spleen and stomach.
The liver's function is closely related to the spleen and stomach's digestion and absorption.
Patients with fatty liver should consume "light and nutritious" foods, such as rice, noodles, poultry, eggs, vegetables, and porridge.
Alcohol should be avoided, and meals should be small and frequent to promote fluid production and support spleen function.
7.
The efficacy of reishi mushrooms and propolis in treating fatty liver is still under research, and their benefits have not been fully established or widely recognized in the Taiwanese TCM community.
Caution is advised in their use.
8.
Finally, I wish you well.
Director of the Department of Traditional Chinese Medicine, Fengyuan Hospital,
Assistant Professor Lin Qing-Zhong

Reply Date: 2007/07/31

More Info

The question of whether Reishi mushroom (Ganoderma lucidum) and propolis can help improve fatty liver is an interesting one, as it touches on both traditional and modern medical perspectives. Fatty liver disease, or hepatic steatosis, is a condition characterized by an excessive accumulation of fat in the liver. It can be caused by various factors, including obesity, excessive alcohol consumption, and metabolic disorders.

Reishi Mushroom and Fatty Liver
Reishi mushrooms have been used in traditional Chinese medicine for centuries, often touted for their potential health benefits, including immune system support and anti-inflammatory properties. Some studies suggest that Reishi may have a positive effect on liver health. For instance, certain compounds found in Reishi, such as triterpenes, have shown potential in reducing liver fat accumulation and improving liver function in animal studies. However, while these findings are promising, human clinical trials are limited, and more research is needed to establish definitive benefits for individuals with fatty liver disease.

Propolis and Fatty Liver
Propolis, a resinous substance produced by bees, is known for its antimicrobial and anti-inflammatory properties. Some studies have indicated that propolis may help protect the liver from damage and improve liver function. For example, certain components of propolis have been shown to reduce oxidative stress and inflammation in the liver, which could be beneficial for individuals with fatty liver disease. However, like Reishi, the research on propolis specifically for fatty liver is still in its early stages, and more comprehensive studies are needed to confirm its efficacy.

Traditional vs. Modern Perspectives
You mentioned the distinction between how traditional Chinese medicine (TCM) and Western medicine view the liver. In TCM, the liver is associated with the smooth flow of Qi (energy) and blood, and its health is believed to affect emotional well-being and overall vitality. In contrast, Western medicine focuses on the liver's physiological functions, such as detoxification, metabolism, and bile production. This difference in perspective can lead to varying approaches to treatment.

Recommendations for Fatty Liver Management
1. Dietary Changes: Regardless of the use of supplements like Reishi or propolis, dietary modifications are crucial in managing fatty liver. A balanced diet rich in fruits, vegetables, whole grains, and lean proteins can help reduce liver fat. Limiting saturated fats, sugars, and refined carbohydrates is also essential.

2. Regular Exercise: Physical activity plays a significant role in reducing liver fat. Aim for at least 150 minutes of moderate-intensity aerobic exercise each week, combined with strength training exercises.

3. Weight Management: If overweight or obese, gradual weight loss can significantly improve liver health. Even a 5-10% reduction in body weight can lead to improvements in liver function.

4. Avoid Alcohol: Alcohol can exacerbate liver damage, so it’s advisable to limit or eliminate alcohol consumption.

5. Consult Healthcare Professionals: Before starting any new supplement, including Reishi or propolis, it’s essential to consult with a healthcare provider, particularly for individuals with existing liver conditions. They can provide personalized advice based on the individual's health status and medical history.

6. Regular Monitoring: Regular check-ups with a healthcare provider to monitor liver function tests and overall health are crucial for managing fatty liver disease effectively.

Conclusion
While Reishi mushroom and propolis may offer some potential benefits for liver health, they should not be viewed as standalone treatments for fatty liver disease. A comprehensive approach that includes dietary changes, exercise, weight management, and regular medical supervision is essential for effectively managing this condition. Always consult with healthcare professionals before making any significant changes to your health regimen, especially when dealing with liver health.

Similar Q&A

Is Reishi Mushroom Effective for Fatty Liver? Expert Insights and Check-Up Recommendations

Hello, my father has liver issues and I've heard that reishi mushrooms are effective. I would like to seek professional advice on this matter. Additionally, could you please tell me how often a 50-year-old person with fatty liver should be checked? Is blood testing sufficien...

Dr. Chen Shidian reply Gastroenterology and Hepatology
Dear Mr. Huang Chih-Chieh, 1. There is no evidence that reishi mushroom can treat fatty liver disease. 2. The primary step in managing fatty liver disease is to rule out hepatitis B/C, alcoholic liver disease, and drug-induced liver injury. After that, the focus should be on con...

Post-Liver Transplant Nutrition: Can Reishi Mushroom Supplements Help?

Doctor, my father underwent a liver transplant due to cirrhosis, and my brother was the donor. Regarding their postoperative diet, can I buy "Gui X" reishi mushroom or Ensure for nutritional supplementation? I read that they should avoid supplements or medicinal foods l...

Dr. Cai Anshun reply Gastroenterology and Hepatology
Hello: Individuals who have undergone liver transplantation need to take immunosuppressants and should not self-purchase health supplements. It is important to consult with the transplant team’s health educator or physician regarding what to take. A natural diet and thoroughly co...

Benefits of Reishi and Cordyceps for Liver and Lung Health

Hello Dr. Yan: I have poor liver and lung function. I would like to know if taking reishi mushroom on an empty stomach every morning and cordyceps after breakfast would have any effects on my health. Thank you!

Dr. Yan Sumei reply Traditional Chinese Medicine
Poor liver function and compromised lung function can be concerning. Taking reishi mushroom (Ganoderma lucidum) and cordyceps (Cordyceps sinensis) daily is aimed at maintaining liver and lung function to prevent further deterioration, correct? Reishi mushroom primarily contains p...

Improving Vision and Fatty Liver: Dietary Tips and Fruit Choices

1. What dietary changes can improve vision? I currently have a vision of over 800 degrees. 2. What types of fruits are suitable for patients with fatty liver to help improve their condition?

Dr. Shi Guimei reply Nutrition
Hello! Currently, it is known that dietary changes cannot improve myopia; for vision problems, it is recommended to consult an ophthalmologist. Patients with fatty liver can consume various fruits, but it is important to avoid excessive intake (about 2 to 3 servings per day; each...