Strained my back?
Due to lifting heavy specimens during experiments, I experienced soreness after returning home.
Then, while doing laundry, I suddenly stood up and felt a sharp pain, making it difficult to stand upright.
About a month later, I went hiking on Yushan.
Now, if I stand for too long, I experience muscle tightness from my right hip down through my thigh to my calf, and my calf feels numb.
Currently, I can only bend forward slightly, and it takes a long warm-up to be able to bend down a bit more.
I would like to ask the doctor what this condition might be.
If I seek medical attention, should I choose orthopedics or neurology? Is it possible to fully recover? I'm very worried! Thank you for your help, doctor.
ku ming yan jiu sheng, 20~29 year old female. Ask Date: 2008/01/07
Dr. Shi Guozheng reply Orthopedics
It sounds like a muscle strain in the back.
It's best to consult an orthopedic doctor for a detailed evaluation, as it may heal on its own.
Reply Date: 2008/01/07
More Info
Lower back pain can be a complex issue, especially when it arises after physical exertion or an injury, as you described. Your symptoms of pain radiating from your right hip down to your thigh and calf, along with muscle tightness and numbness, suggest that there may be underlying issues related to your spine or the nerves that exit the spinal column.
When considering whether to see an orthopedic specialist or a neurologist, it’s important to understand the differences in their focus areas:
1. Orthopedic Specialists: They primarily deal with the musculoskeletal system, which includes bones, joints, ligaments, tendons, and muscles. If your pain is related to structural issues, such as a herniated disc, spinal stenosis, or muscle strain, an orthopedic doctor would be well-equipped to diagnose and treat these conditions. They may recommend imaging studies like X-rays or MRIs to assess the condition of your spine and surrounding tissues.
2. Neurologists: They specialize in the nervous system, which includes the brain, spinal cord, and peripheral nerves. If your symptoms suggest nerve involvement, such as numbness or tingling in your legs, a neurologist may be the appropriate choice. They can perform nerve conduction studies or electromyography (EMG) to evaluate how well your nerves are functioning.
Given your symptoms, it might be beneficial to start with an orthopedic evaluation. They can assess for any musculoskeletal injuries or conditions that may be causing your pain. If they suspect nerve involvement, they can refer you to a neurologist for further evaluation.
Potential Causes of Your Symptoms
1. Muscle Strain: This is common after lifting heavy objects or sudden movements. It can cause localized pain and tightness, which may radiate down the leg.
2. Herniated Disc: If a disc in your lower back is herniated, it can press on nearby nerves, leading to pain, numbness, or weakness in the legs.
3. Sciatica: This condition occurs when the sciatic nerve is compressed, often due to a herniated disc or spinal stenosis, leading to pain that radiates down the leg.
4. Spinal Stenosis: This is the narrowing of the spinal canal, which can put pressure on the spinal cord and nerves, causing pain and numbness.
5. Muscle Imbalance or Weakness: If certain muscles are weak or tight, it can lead to improper movement patterns, resulting in pain and discomfort.
Treatment Options
Treatment for lower back pain can vary based on the underlying cause but may include:
- Physical Therapy: A physical therapist can design a program to strengthen your back and core muscles, improve flexibility, and teach you proper lifting techniques.
- Medications: Over-the-counter pain relievers like ibuprofen or acetaminophen can help manage pain and inflammation. In some cases, muscle relaxants or prescription medications may be necessary.
- Injections: Corticosteroid injections can reduce inflammation and provide temporary relief for nerve-related pain.
- Surgery: In severe cases, if conservative treatments fail and there is significant nerve compression or structural issues, surgical options may be considered.
When to Seek Immediate Care
If you experience any of the following symptoms, it is important to seek immediate medical attention:
- Severe, unrelenting pain that does not improve with rest or medication.
- Loss of bowel or bladder control.
- Significant weakness in the legs.
- Numbness or tingling that spreads or worsens.
Conclusion
In summary, your symptoms warrant a thorough evaluation by an orthopedic specialist initially, who can then determine if a referral to a neurologist is necessary. Early intervention can often lead to better outcomes, so don’t hesitate to seek care. With appropriate treatment, many individuals experience significant improvement in their symptoms and can return to their normal activities. Remember, while complete recovery is possible, it may take time and a combination of therapies to achieve the best results.
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