Sexual Sensitivity: Positions, Techniques, and Myths - Urology

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Understanding sexual sensitivity and the dynamics of sexual positions can be quite complex, as they involve both physiological and psychological factors. Your question touches on several important aspects of sexual response, sensitivity, and techniques that can influence sexual experiences.


Sexual Positions and Sensitivity
When it comes to sexual positions, the male-on-top (missionary) position often allows for deeper penetration and can stimulate the sensitive areas of the vagina more directly, which may lead to a quicker build-up of arousal and ejaculation for some men. The physical sensations experienced during this position can be more intense due to the angle of penetration and the friction involved. This can lead to a heightened sensitivity, making it more challenging for some men to control their ejaculation.

On the other hand, the female-on-top position can allow for more control over depth and pace, which may help in delaying ejaculation. In this position, men might feel less pressure and can focus more on the overall experience rather than the immediate sensations, allowing for a longer duration of sexual activity.


Techniques to Manage Sensitivity
1. Mindfulness and Breathing: Practicing mindfulness during sexual activity can help you become more aware of your body and sensations, allowing you to control your arousal levels better. Deep breathing can also help calm your body and mind, which may delay ejaculation.

2. Pelvic Floor Exercises: Strengthening the pelvic floor muscles through exercises like Kegels can improve control over ejaculation. These exercises involve contracting and relaxing the muscles that control urination and can enhance sexual performance.

3. Desensitizing Techniques: Some men find that using desensitizing creams or sprays can help reduce sensitivity temporarily. However, it's essential to use these products as directed and consult with a healthcare provider if you have concerns.


Myths and Misconceptions
There are many myths surrounding sexual sensitivity and techniques. For instance, the idea that using a toothbrush to desensitize the penis is a common misconception. While some may suggest that brushing the glans with a soft toothbrush can reduce sensitivity, this practice is not scientifically validated and could lead to irritation or injury. It's crucial to approach such methods with caution and prioritize safety.


Dental Products and Sensitivity
Regarding your question about using toothpaste for sensitive teeth on the glans, this is not recommended. Toothpaste contains ingredients that are not meant for use on sensitive skin and could cause irritation or an allergic reaction. If you are experiencing sensitivity, it is best to consult with a healthcare professional who can provide safe and effective solutions tailored to your needs.


Conclusion
In summary, understanding your sexual sensitivity involves recognizing how different positions and techniques can affect your experience. It's essential to communicate openly with your partner about what feels good and what doesn't, as this can enhance both partners' enjoyment. If you find that sensitivity is a persistent issue, consider consulting a healthcare provider or a sex therapist who can offer personalized advice and strategies. Remember, sexual experiences are highly individual, and what works for one person may not work for another, so it's important to explore and find what suits you best.