Fracture healing
Hello Dr.
Li,
At the end of March, I sprained my ankle while exercising and went to the hospital for an X-ray, which revealed a fracture of the fifth metatarsal (I hope I got the name right).
Following the doctor's advice, I underwent surgery to have a steel pin inserted for stabilization and was placed in a cast.
It has now been over three weeks, and I feel no pain, except for a slight tingling sensation when I accidentally move too much and the cast brushes against the surgical site.
I would like to ask if I can start putting weight on my foot now.
Can I gradually begin to stand with weight on it? I am still using two crutches for mobility, and when sitting, I can only move my toes within the range of the cast.
The doctor mentioned that after the fifth week, I can return for a follow-up, and if everything looks good on the X-ray, I can start walking.
However, I am concerned about the nearly month-long period of not putting weight on my foot—will this make walking difficult, or cause fear or weakness? During this time, what activities can I slowly engage in to enhance my recovery? Is it possible to start using a single crutch for walking, provided I avoid any risk of re-injury?
Additionally, I would like to ask Dr.
Li about the removal of the pin.
I have read many articles online regarding whether it is better to remove the pin after recovery or if it can remain in place without issues.
Some say that removal is preferable to prevent more severe injuries in the future, such as a comminuted fracture, while others argue that if it does not affect mobility, leaving it in is fine.
I have also asked my doctor about this, and his response was quite ambiguous—he said that it is fine to remove it or to leave it in.
This has left me even more confused about whether I should have it removed.
Although I am worried about undergoing another surgery and the potential for limited mobility and needing family support again, I want to carefully consider my long-term health.
Thank you for your assistance, Dr.
Li!
Awei, 30~39 year old female. Ask Date: 2010/04/15
Dr. Li Wenlin reply Orthopedics
Hello,
In response to your questions:
1.
At this stage, using two crutches allows you to gently place weight on the affected limb, but it should be done without causing pain.
If you experience pain, you should not increase the weight-bearing.
The same principle applies when standing.
2.
Since you are currently in a cast, there is limited mobility.
I recommend that you move your toes frequently.
If you notice swelling or pain, it is advisable to elevate the affected limb.
3.
Regarding the removal of the metal plate, my approach is to respect the patient's wishes.
Generally, for patients under 65 years old who wish to have the screws removed, we will arrange for surgery.
For those over 65, we typically do not proactively schedule screw removal surgery.
You are still young, so it is best to consider this issue after your fracture has healed; there is no need to worry about it now.
Finally, I wish you all the best!
Dr.
Li Wen-Lin, Orthopedic Department, Keelung Hospital
Reply Date: 2010/04/15
More Info
Recovering from a fifth metatarsal fracture can be a complex process, and it's understandable to have many questions about your recovery. Based on your description of the injury and the treatment you've received, let's address your concerns step by step.
Current Status and Activity Level
You mentioned that you had surgery to fixate the fracture with screws and that you are currently in a cast. It’s great to hear that you are experiencing minimal pain and that you are able to move your toes. At this stage, it is crucial to follow your doctor's advice regarding weight-bearing activities. Typically, after a fifth metatarsal fracture, especially if surgical intervention was required, patients are advised to avoid putting weight on the affected foot for a certain period, usually around 4 to 6 weeks, depending on the specific nature of the fracture and the surgical repair.
Since you are currently using crutches, it is advisable to continue doing so until your doctor gives you the green light to start bearing weight on your foot. The "stabbing" sensation you feel when the cast rubs against the incision site is not uncommon, but it’s important to monitor for any signs of increased pain, swelling, or changes in sensation, as these could indicate complications.
Gradual Weight Bearing
You asked whether you could start putting weight on your foot now. Generally, you should wait until your follow-up appointment, where your doctor will likely perform an X-ray to assess the healing process. If the fracture is healing well, they may allow you to start partial weight-bearing activities. This usually involves gradually increasing the amount of weight you place on your foot while still using crutches or a walker for support.
Once you receive clearance, you can begin to practice standing and walking with assistance. It’s important to listen to your body; if you experience pain, it’s a sign to ease back on the activity.
Concerns About Mobility and Strength
Your concern about potential difficulties in walking after being non-weight-bearing for an extended period is valid. Many patients experience some weakness or fear of re-injury when they first start walking again. To mitigate this, consider engaging in gentle range-of-motion exercises for your ankle and foot while still in the cast, as long as it does not cause pain. Once you are cleared to bear weight, you can gradually increase your activity level.
Activities to Enhance Recovery
In the meantime, focus on upper body strength and core stability exercises that do not involve your lower extremities. This can help maintain your overall fitness and prepare your body for the increased demands of walking once you are able to do so.
Surgical Hardware: To Remove or Not?
Regarding the question of whether to remove the surgical hardware (the screws), this is a common concern among patients. The decision to remove the hardware often depends on several factors, including:
1. Symptoms: If the hardware causes discomfort, pain, or limits your activity, removal may be recommended.
2. Activity Level: If you are active in sports or activities that put stress on the foot, some doctors recommend removal to prevent future injuries.
3. Healing: If the fracture has healed well and there are no complications, some surgeons may suggest leaving the hardware in place, especially if it is not causing any issues.
Ultimately, the decision should be made in consultation with your orthopedic surgeon, who can provide personalized advice based on your specific situation and lifestyle.
Conclusion
In summary, continue to follow your doctor's instructions regarding weight-bearing activities and monitor your symptoms closely. Engage in upper body and core exercises to maintain fitness while your foot heals. When it comes to the surgical hardware, discuss your concerns with your surgeon to make an informed decision about whether to remove it in the future. Remember, recovery takes time, and being patient with the process is key to a successful outcome.
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