Effective Methods for Testosterone Supplementation: A Urology Perspective

Testosterone supplementation

Dr.
Hsu: Hello, I am very aware that I currently have a deficiency in testosterone levels.
Therefore, the situation of insufficient blood flow should be severe.
Now the question is, can you provide me with methods to supplement testosterone? Generally, doctors only administer a single dose, which has no effect and I do not feel its presence or function at all.
I often see related medical institutions calling for those with such conditions to seek help and treatment at hospitals, but there is none.
You previously suggested that exercise could help enhance this function.
I have been exercising but have not noticed any significant signs.
Everything remains the same, and I even feel like I am deteriorating.
I consider myself to be physically and mentally healthy, yet I experience deep frustration and a sense of lost vitality.
Please, Dr.
Hsu, could you help me and the public find a solution? Your kindness would be greatly appreciated! Thank you!

Gong Yu Shi, 60~69 year old female. Ask Date: 2011/10/04

Dr. Xu Weikai reply Urology

Hello, regarding testosterone replacement therapy for men, aside from a few medications approved by the FDA, most have concerns about potential carcinogenic effects, and therefore, their regular use is not recommended.
As a result, many hospitals, including ours, do not provide these medications.
The available forms of supplementation generally include oral tablets, injections, topical applications, and patches, each with its own advantages and disadvantages, which can be discussed with a physician before use.

Reply Date: 2011/10/04

More Info

Testosterone supplementation is a significant topic in urology, particularly for men experiencing symptoms of low testosterone levels, also known as hypogonadism. The symptoms can include fatigue, decreased libido, erectile dysfunction, and loss of muscle mass. It's essential to approach testosterone supplementation carefully, as it can have various effects on the body.

Effective Methods for Testosterone Supplementation
1. Testosterone Replacement Therapy (TRT): This is the most common method for supplementing testosterone. It can be administered in several forms:
- Injections: Testosterone can be injected intramuscularly or subcutaneously. Commonly, injections are given every 1 to 2 weeks, depending on the formulation. Some patients may not feel the effects immediately, and it may take several weeks to notice improvements.

- Transdermal Patches: These patches are applied to the skin and deliver a steady dose of testosterone throughout the day. They are convenient and can be an effective alternative for those who prefer not to have injections.

- Gels: Testosterone gels are applied to the skin daily. They are absorbed through the skin and can provide stable testosterone levels. However, care must be taken to avoid transferring the gel to others through skin contact.

- Pellets: Small pellets containing testosterone can be implanted under the skin, providing a slow release of the hormone over several months.

2. Lifestyle Modifications: While testosterone replacement therapy is effective, lifestyle changes can also play a crucial role in managing testosterone levels:
- Exercise: Regular physical activity, especially resistance training, has been shown to boost testosterone levels. While you mentioned not seeing significant changes, consistency in your exercise routine is key. It may take time to notice improvements.

- Diet: A balanced diet rich in healthy fats, proteins, and carbohydrates can support hormone production. Foods such as lean meats, fish, nuts, and avocados can be beneficial.

- Weight Management: Maintaining a healthy weight is crucial, as obesity is linked to lower testosterone levels. Weight loss can help improve testosterone levels in overweight individuals.

- Sleep: Quality sleep is essential for hormone production. Aim for 7-9 hours of sleep per night to support overall health and testosterone levels.

3. Monitoring and Adjustments: It's important to have regular follow-ups with your healthcare provider to monitor testosterone levels and adjust the treatment as necessary. Blood tests should be conducted to ensure that testosterone levels are within the normal range and to check for any potential side effects of therapy.

4. Addressing Underlying Conditions: Sometimes, low testosterone can be a symptom of other health issues, such as diabetes, thyroid disorders, or hormonal imbalances. Addressing these underlying conditions can sometimes improve testosterone levels without the need for supplementation.

5. Alternative Therapies: Some patients explore alternative therapies, such as herbal supplements or homeopathic remedies. However, these should be approached with caution, as their efficacy and safety are not always well-established.

Conclusion
If you are experiencing symptoms of low testosterone and feel that your current treatment is not effective, it is crucial to communicate this with your healthcare provider. They can help assess your situation, consider alternative methods of supplementation, and ensure that you are receiving the most appropriate care. Remember, testosterone therapy is not a one-size-fits-all solution, and finding the right approach may take time and patience. Always prioritize open communication with your healthcare team to achieve the best outcomes for your health and well-being.

Similar Q&A

Understanding Urinary Issues: Frequent Urination, Pain, and Testosterone Concerns

About two months ago, I discovered I had a frequent urination issue. When I feel the urge to urinate, it is very urgent, and I also experience premature ejaculation (though I still have morning erections). I visited a urologist, who performed a urine culture, but no bacteria were...

Dr. Du Shixi reply Urology
Hello: Generally, this is the usual treatment. If the effects are not satisfactory, then we consider some less common causes. I suspect that since pain relief has been prescribed, the physician likely advised reducing physical activity. In cases of testosterone deficiency (whethe...

Overcoming Erectile Dysfunction: Exploring Testosterone Supplementation Solutions

Hello, Dr. Hsu! I have mild hypertension and am currently on medication. My heart feels somewhat uncomfortable at times, but overall, I am doing okay. However, I often suffer from lower back pain, which affects my daily life and sleep, causing discomfort. Fortunately, it hasn...

Dr. Xu Wencang reply Urology
Hello: In response to your inquiry, I recommend that you first visit a urology clinic for an examination by a physician. It is important to rule out any underlying internal medicine conditions or hormonal deficiencies before proceeding with targeted treatment.

Understanding Testosterone Supplementation and Prostate Enlargement Issues

Dear Dr. Hsu, Many years ago, I was diagnosed with benign prostatic hyperplasia (BPH) by a doctor. I took medication for a period of time, but the effects were not significant. I have not taken any such medication in the past five years. My urination is slightly slow, and someti...

Dr. Xu Weikai reply Urology
Hello, DHEA is currently classified as a dietary supplement, and the National Health Insurance only covers medications. Unlike drugs, supplements generally have fewer side effects. However, this also means that their effects may be slower to manifest. Additionally, consuming exce...

Understanding Testosterone: Medications, Supplements, and Effects on Health

Hello, doctor. Could you please tell me which medications contain testosterone? If I go to the hospital, can I ask the doctor to prescribe testosterone medication? I have discovered that my testosterone levels are low, and I would like to supplement it. Is it true that low testos...

Dr. Xu Weikai reply Urology
Mr. Lin: Hello, general high testosterone levels are mostly associated with adults and carry a risk of carcinogenicity. Therefore, aside from a very limited number of medications that have been proven safe by the FDA, most carry a risk of cancer. Consequently, unless secondary se...