Hardness issues?
Hello Doctor: In the past, I could maintain an erection for about 3 minutes after ejaculation before it gradually softened.
However, for quite some time now, I immediately lose my erection after ejaculation.
What could be the reason for this? My lifestyle and routine have not changed compared to before.
How can I restore my ability to maintain an erection after ejaculation? Additionally, if I take Viagra before intercourse, will it affect the quality of my sperm? Thank you, Doctor.
Mr. Wang, 20~29 year old female. Ask Date: 2011/10/13
Dr. Xu Weikai reply Urology
Mr.
Wang: Hello, in a normal person, the penis typically becomes flaccid immediately after ejaculation.
Your previous situation, where you maintained an erection for 3 minutes, is relatively uncommon.
It may be due to your better circulatory system.
If you wish to maintain the previous erection, it may be beneficial to engage in more exercise.
Viagra is intended for patients with erectile dysfunction; it does not provide benefits for normal individuals and is unrelated to sperm quality.
If you have any further questions, feel free to ask, and we can discuss and research together.
This response is from Dr.
Hsu Wei-Kai, Director of Urology, Taitung Hospital, Department of Health, Executive Yuan.
Reply Date: 2011/10/13
More Info
Post-ejaculation changes in erectile function can be influenced by various factors, including psychological, physiological, and lifestyle elements. It is not uncommon for men to experience variations in their erectile response after ejaculation. The phenomenon you described, where you previously maintained an erection for a few minutes after ejaculation but now experience immediate loss of erection, can be attributed to several potential causes.
Firstly, it is essential to understand that the male sexual response cycle consists of four phases: excitement, plateau, orgasm, and resolution. After ejaculation, the body naturally enters the resolution phase, during which the penis becomes flaccid. The duration of the resolution phase can vary significantly among individuals and can be influenced by factors such as age, hormonal levels, and overall health.
Psychological factors, including stress, anxiety, or changes in relationship dynamics, can also play a significant role in erectile function. If you are experiencing increased stress or anxiety, it may affect your ability to maintain an erection after ejaculation. Additionally, lifestyle factors such as sleep quality, diet, and exercise can impact erectile function. Even if your daily routine appears unchanged, subtle shifts in these areas can lead to noticeable changes in sexual performance.
To address your concern about maintaining an erection after ejaculation, consider the following strategies:
1. Relaxation Techniques: Engaging in relaxation techniques such as deep breathing, meditation, or mindfulness can help reduce anxiety and improve sexual performance.
2. Communication with Partner: Open communication with your partner about your sexual experiences can alleviate pressure and enhance intimacy, potentially improving your erectile response.
3. Healthy Lifestyle Choices: Maintaining a balanced diet, regular exercise, and adequate sleep can positively influence erectile function. Avoiding excessive alcohol and smoking is also beneficial.
4. Consult a Healthcare Provider: If the issue persists or worsens, it may be helpful to consult a healthcare provider or a urologist. They can assess for any underlying medical conditions, such as hormonal imbalances or cardiovascular issues, that may be contributing to the changes in your erectile function.
Regarding the use of Viagra (sildenafil), it is primarily prescribed for the treatment of erectile dysfunction. It works by increasing blood flow to the penis, helping to achieve and maintain an erection when sexually stimulated. When taken as directed, Viagra does not typically affect sperm quality or quantity. However, it is essential to use it under the guidance of a healthcare provider, especially if you have underlying health conditions or are taking other medications.
In summary, changes in erectile function after ejaculation can be influenced by a variety of factors, including psychological and physiological elements. If you are concerned about these changes, consider lifestyle modifications and consult a healthcare provider for personalized advice. Viagra can be an effective treatment for erectile dysfunction without significantly impacting sperm quality, but it should be used responsibly and under medical supervision.
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