Nasal comedones
Hello, Doctor: I have very severe blackheads on my nose, which are clearly visible from a distance as small black dots.
I have seen a dermatologist, but the doctor only prescribed me tretinoin, and after using it for over a year, there has been no improvement.
Instead, my nose has become prone to peeling.
I have also tried products for extracting blackheads, but they leave behind large pores, and using astringent toners has not helped; new blackheads fill in within a few days.
What can I do to fundamentally improve the issue of blackheads on my nose? Do skincare products that claim to minimize pores really work? Which ingredients are effective in reducing pore size?
Iris, 20~29 year old female. Ask Date: 2012/08/27
Dr. Guo Fengsheng reply Dermatology
If the blackheads on the nose persist without improvement, other treatment options such as laser treatments like Clear + Brilliant or fractional laser may be considered.
Additionally, reducing the continuous use of comedogenic cosmetics or skincare products is essential to prevent future blockages.
Reply Date: 2012/08/27
More Info
Dealing with persistent blackheads, especially on the nose, can be quite frustrating. Blackheads are a type of acne that occurs when hair follicles become clogged with oil, dead skin cells, and bacteria. They are particularly common on the nose due to the high concentration of sebaceous (oil) glands in that area. Here are some effective solutions and expert tips to help you manage and reduce the appearance of blackheads.
1. Understanding Blackheads
Blackheads form when a pore becomes clogged with excess oil and dead skin cells. When the clogged pore is exposed to air, it oxidizes and turns black, hence the name. It’s important to note that blackheads are not caused by dirt, but rather by the overproduction of sebum and the accumulation of dead skin cells.
2. Topical Treatments
While you mentioned using tretinoin (A acid) for over a year without improvement, it is still one of the most effective treatments for blackheads. Tretinoin helps to increase cell turnover, preventing the clogging of pores. However, it can cause dryness and peeling, so it's crucial to use it correctly. Here are some additional topical treatments to consider:
- Salicylic Acid: This beta hydroxy acid (BHA) penetrates deep into the pores and helps to dissolve the debris that causes blackheads. Look for cleansers or spot treatments containing 1-2% salicylic acid.
- Benzoyl Peroxide: This ingredient helps to kill acne-causing bacteria and can reduce inflammation. It’s often used in conjunction with other treatments.
- Clay Masks: Clay masks can help absorb excess oil and draw out impurities from the pores. Using a clay mask once or twice a week can be beneficial.
- Chemical Exfoliants: Products containing alpha hydroxy acids (AHAs) or BHAs can help exfoliate the skin and prevent clogged pores. Regular exfoliation is key to managing blackheads.
3. Professional Treatments
If over-the-counter products are not yielding results, consider seeking professional treatments:
- Chemical Peels: A dermatologist can perform chemical peels that use stronger acids to exfoliate the skin and clear out pores.
- Microdermabrasion: This treatment involves exfoliating the skin with tiny crystals to remove dead skin cells and can help reduce blackheads.
- Extraction: A dermatologist or licensed esthetician can perform extractions to manually remove blackheads safely.
4. Daily Skincare Routine
Establishing a consistent skincare routine is essential. Here are some tips:
- Gentle Cleansing: Use a gentle cleanser twice a day to remove excess oil and impurities without stripping the skin.
- Moisturizing: Even oily skin needs hydration. Use a non-comedogenic moisturizer to keep the skin balanced.
- Sunscreen: Protecting your skin from UV damage is crucial, especially when using exfoliating products.
5. Lifestyle Changes
Certain lifestyle changes can also help improve your skin condition:
- Diet: A balanced diet rich in fruits, vegetables, and whole grains can improve skin health. Some studies suggest that dairy and high-glycemic foods may exacerbate acne.
- Hydration: Drinking plenty of water helps maintain skin hydration and overall health.
- Avoid Touching Your Face: This can transfer oils and bacteria to your skin, worsening blackheads.
6. Myths About Pore Shrinking Products
Many products claim to "shrink" pores, but it's important to understand that pore size is largely determined by genetics. While certain ingredients like niacinamide can help improve the appearance of pores by regulating oil production and improving skin texture, they cannot physically change the size of your pores.
Conclusion
Persistent blackheads can be challenging to manage, but with the right approach, you can significantly improve your skin's appearance. If you continue to struggle despite trying various treatments, consider consulting a dermatologist for personalized advice and treatment options. Remember that patience is key; it may take time to see significant improvements.
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