Dizziness after exercise?
Dear Dr.
Hou,
I have the following questions that I would like your assistance with:
1.
I am a patient with approximately -1200 diopters of myopia and have recently noticed a decline in my vision.
I have already visited an ophthalmologist, but the clinic staff could not explain why my vision is deteriorating.
Which specialty should I seek help from regarding this issue?
2.
I have a habit of cycling on an indoor stationary bike.
After riding 15 kilometers today, I felt very dizzy and noticed that my vision became darker, which felt like insufficient blood supply (but given my recent eye issues, I am concerned that I might be overthinking this).
This is a situation I have not experienced before.
Is this a cause for concern, or should I just monitor it further?
3.
I regularly check my blood pressure, and I have noticed that it has been fluctuating quite a bit recently, with systolic readings between 113 and 133, while diastolic readings are consistently around 80.
Could you please explain why this is happening? (My average blood pressure in April was 117/75 mmHg.)
Wishing you peace and well-being.
Chen Xiao Yan, 20~29 year old female. Ask Date: 2015/06/05
Dr. Hou Angting reply Family Medicine
Hello Ms.
Chen: Blood pressure can fluctuate throughout the day, especially during exercise and periods of stress.
Therefore, it is recommended to measure your blood pressure in a relaxed state during two specific times: in the morning and before bedtime.
If your readings remain elevated for an extended period, it is advisable to consult a family medicine clinic for further evaluation and management.
Reply Date: 2015/06/05
More Info
Post-exercise dizziness, vision changes, and fluctuations in blood pressure can be concerning symptoms, especially for someone with a history of significant refractive error like yourself. Let's break down your questions and concerns systematically.
1. Vision Changes and Seeking Further Help: You mentioned experiencing a decline in vision despite having been told by an eye care professional that your eyes are healthy. Given your high refractive error (approximately -1200 degrees), it is crucial to consider other potential causes for your vision changes. If your eye examination did not reveal any structural issues, it may be beneficial to consult with a neurologist or an ophthalmologist specializing in neuro-ophthalmology. These specialists can evaluate for conditions that might affect the optic nerve or brain pathways related to vision, such as migraines, transient ischemic attacks, or even stress-related visual disturbances.
2. Post-Exercise Dizziness and Visual Changes: Feeling dizzy and experiencing darkening of your vision after cycling could be attributed to several factors. One common cause is postural hypotension, where blood pressure drops significantly upon standing or after exercise, leading to dizziness. This can be exacerbated by dehydration or inadequate blood flow to the brain during intense physical activity. Given that you mentioned this is a new occurrence, it warrants attention. It would be wise to monitor your symptoms closely. If they persist or worsen, consider consulting a healthcare provider for further evaluation, which may include checking your blood pressure before and after exercise, assessing hydration status, and possibly conducting a cardiac evaluation.
3. Blood Pressure Fluctuations: Blood pressure naturally fluctuates throughout the day and can be influenced by various factors, including physical activity, stress, and hydration levels. The systolic range you provided (113-133 mmHg) is generally considered normal, but the variability may indicate that your body is responding to exercise or other stressors. It is essential to measure your blood pressure at consistent times, ideally when you are relaxed, to get a more accurate picture of your baseline levels. If you notice persistent high readings or significant fluctuations, it may be beneficial to consult with a primary care physician or a cardiologist to rule out any underlying conditions.
In summary, your symptoms of dizziness and vision changes post-exercise, along with blood pressure fluctuations, should not be ignored. It is advisable to seek further evaluation from specialists who can provide a comprehensive assessment. Maintaining a healthy lifestyle, staying hydrated, and managing stress are also crucial in mitigating these symptoms. If you experience any alarming symptoms, such as severe headaches, persistent dizziness, or changes in vision, seek immediate medical attention.
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