Managing High Myopia: Risks, Symptoms, and Eye Care Tips for Teens

Care for High Myopia

Hello, doctor.

1.
I have high myopia of about 700 degrees, and I am only 15 years old.
What is the likelihood of developing complications in the future? Will my retina become detached? I am very worried.
2.
I have floaters, and I can see them while studying.
Why is there degeneration at such a young age? Can it be improved? Is there hope?
3.
When I close my eyes and move my eyeballs, I see flashes of light.
Could this indicate a retinal condition? Is it serious? How can I care for my eyes and eliminate the flashes?
4.
When I look up or suddenly glance in a certain direction, I see circular shadows in front of me that are not the same as the floaters.
Is this a retinal disease? How can I recover from this?
5.
What can I do to prevent retinal tears? I am still in my teens; is there hope for my eyes? Will they be healthy in the future? How should I take care of them? Thank you for your patient responses, doctor.

Danxin Zhe, 10~19 year old female. Ask Date: 2015/10/12

Dr. Gao Pilin reply Ophthalmology

These symptoms are manifestations of vitreous degeneration.
If you have already undergone an eye examination and no issues were found, you can feel assured to self-monitor and follow up regularly.
1.
Annual follow-up is necessary to confirm.
2.
3.
4.
Floaters do not affect daily life, and many people experience them.
Currently, there is no method to eliminate them, nor is it necessary to do so.
5.
Annual follow-up is required; if there are any tears, early laser treatment can prevent significant problems.
Taiwan E-Hospital Puzi Hospital Ophthalmology: Monday to Friday from 8:00 AM to 12:00 PM and Wednesday from 1:00 PM to 4:30 PM.
We hope to have the opportunity to serve you.
Gao Pi-Lin.

Reply Date: 2015/10/12

More Info

Managing high myopia, especially in teenagers, is a significant concern due to the potential risks associated with the condition. As a 15-year-old with high myopia of around 700 degrees, it’s understandable to have worries about the future of your eye health. Let’s address your questions one by one.

1. Risk of Retinal Changes: High myopia increases the risk of various eye conditions, including retinal detachment and myopic degeneration. The likelihood of these changes can vary based on individual factors, including genetics and the degree of myopia. Regular eye examinations are crucial as they allow for early detection of any changes in the retina. While the risk is higher for those with high myopia, it doesn’t mean that all individuals will experience severe complications. Maintaining a healthy lifestyle, including a balanced diet rich in vitamins and minerals, can support overall eye health.

2. Floaters and Degeneration: The presence of floaters, or "flying mosquitoes," is common among individuals with high myopia. They are often a result of changes in the vitreous gel of the eye, which can occur with age or due to myopic degeneration. While it may seem concerning to experience these symptoms at a young age, they are not uncommon in high myopia. Unfortunately, there is no definitive way to eliminate floaters, but they often become less noticeable over time. If you notice a sudden increase in floaters or flashes of light, it’s essential to seek immediate medical attention, as these could be signs of retinal issues.

3. Flashes of Light: Experiencing flashes of light when moving your eyes can be alarming. This symptom can be associated with retinal issues, particularly in high myopia. It is essential to discuss these symptoms with your eye care provider, as they may want to conduct a thorough examination to rule out any serious conditions. Maintaining regular check-ups is vital for monitoring your eye health and addressing any concerns promptly.

4. Black Shadows: The appearance of circular black shadows when looking in certain directions may also indicate a potential issue with the retina. This could be related to the vitreous gel pulling away from the retina or other retinal conditions. Again, it’s crucial to consult with your eye doctor to evaluate these symptoms. Early detection and intervention can significantly improve outcomes.

5. Preventing Retinal Tears: While there is no guaranteed way to prevent retinal tears, there are steps you can take to reduce your risk. Avoiding activities that put excessive strain on your eyes, such as heavy lifting or high-impact sports, can be beneficial. Additionally, maintaining a healthy lifestyle, including regular exercise, a balanced diet, and proper hydration, can support your overall eye health. Regular eye exams are essential for monitoring your condition and catching any potential issues early.

In conclusion, while having high myopia at a young age does come with risks, proactive management and regular check-ups can significantly mitigate these concerns. It’s essential to communicate openly with your eye care provider about any symptoms you experience and to follow their recommendations for monitoring and maintaining your eye health. Remember, many individuals with high myopia lead healthy, active lives with proper care and attention to their eye health.

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