Experiencing heart discomfort after prolonged sitting while driving?
Hello doctor, I recently noticed that after driving for an extended period, around an hour or so, I feel my heart racing when I get out of the car after sitting for a long time.
If I then carry something and climb stairs, my heart rate becomes very intense and I experience significant shortness of breath.
However, if I haven't been sitting for a long time, my usual stair climbing feels normal and I don't get breathless like this.
I find this a bit strange and am unsure if it indicates a heart problem.
Six months ago, during a company health check, I had an echocardiogram and an electrocardiogram, both of which were normal.
However, a coronary CT angiography indicated mild vascular obstruction (23%).
At that time, the doctor mentioned that symptoms typically occur with over 50% obstruction.
I'm wondering if my symptoms are related to the vascular obstruction.
A Zhi, 30~39 year old female. Ask Date: 2015/12/30
Dr. He Dongjin reply Cardiology
Hello, a 23% reduction in lung capacity seems to be a symptom caused by insufficient physical activity.
It is advisable to engage in more exercise and observe for a period of time.
If symptoms persist, such as a rapid heartbeat, it may be necessary to check for arrhythmias.
Changhua Hospital cares about your health.
Reply Date: 2015/12/30
More Info
Experiencing heart discomfort or an increased heart rate after prolonged periods of sitting, such as during long drives, can indeed raise concerns, especially in the context of your previous health evaluations. While your echocardiogram and electrocardiogram (ECG) results were normal, the finding of mild vascular obstruction (23%) from your coronary CT angiography is noteworthy and should not be overlooked.
When you sit for extended periods, especially in a position that restricts movement, your body can undergo various physiological changes. Prolonged sitting can lead to reduced blood circulation, which may cause your heart to work harder when you finally stand up or engage in physical activity, such as climbing stairs. This increased workload can manifest as a rapid heartbeat (tachycardia) and shortness of breath, particularly if you are carrying something heavy or exerting yourself more than usual.
The fact that you experience these symptoms specifically after long drives suggests that your body may be reacting to a combination of factors, including physical inactivity, postural changes, and possibly underlying cardiovascular issues. The mild obstruction you mentioned (23%) indicates that there is some degree of narrowing in your coronary arteries, which could potentially limit blood flow to the heart muscle, especially during times of increased demand, such as physical exertion after a period of inactivity.
While your physician indicated that symptoms typically arise with 50% or greater blockage, it is essential to recognize that individual responses to coronary artery disease can vary significantly. Some individuals may experience symptoms at lower levels of obstruction, particularly if they have other risk factors or if their heart is under stress due to other conditions, such as anxiety or physical deconditioning.
Given your symptoms and the previous finding of mild vascular obstruction, it would be prudent to consult with your cardiologist for a thorough evaluation. They may recommend further testing, such as a stress test or a repeat imaging study, to assess how your heart responds to physical exertion and to determine if there are any changes in your coronary artery status since your last evaluation. Additionally, discussing your lifestyle, including your activity levels and any other symptoms you may experience, can help your healthcare provider tailor a management plan that addresses your specific needs.
In the meantime, consider incorporating regular physical activity into your routine, as this can improve cardiovascular health and overall fitness. Gradually increasing your activity level can help your body adapt and may reduce the likelihood of experiencing symptoms during exertion. However, it is crucial to listen to your body and avoid overexertion, especially if you notice any concerning symptoms.
In summary, while your previous tests showed normal heart function, the combination of prolonged sitting, mild vascular obstruction, and the symptoms you described warrants further investigation. Engaging in a dialogue with your healthcare provider will help clarify the relationship between your symptoms and your cardiovascular health, ensuring that you receive appropriate care and guidance moving forward.
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