Dr. Chen Qingbin reply Internal Medicine Question - Page 6

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Understanding Involuntary Limb Movements During Sleep: Causes and Solutions

Involuntary twitching of the hands and feet during sleep? Hello doctor, I am a 30-year-old female. Since I cannot use Cangjie input for Traditional Chinese while abroad, I hope it's okay to write in Simplified Chinese. I often experience involuntary twitching of my limbs whi...


Dr. Chen Qingbin reply Internal Medicine
Your issue pertains to a sleep disorder, and it is best to consult a neurologist or psychiatrist in your area for evaluation and treatment.

[Read More] Understanding Involuntary Limb Movements During Sleep: Causes and Solutions


Effective Weight Loss Strategies for a Healthier Lifestyle

Weight Loss Plan Non-smoker; exercises more than three times a week; has a history of dizziness leading to loss of balance or consciousness; height 161 cm, weight 62 kg, BMI: 23.92 (normal); flexibility: 51 (very good) ------ (the above is the online assessment result) ------ How...


Dr. Chen Qingbin reply Physical Fitness
Weight loss primarily relies on dietary control and exercise. Exercising three times a week is the minimum standard, but daily exercise is ideal if feasible. In addition to exercise, dietary control is also necessary. If this is maintained long-term, successful weight loss should...

[Read More] Effective Weight Loss Strategies for a Healthier Lifestyle


Understanding Blood Sugar Levels: Why Fasting Can Be Higher Than Post-Meal

Pre-meal and post-meal blood glucose issues? Dr. Chen, I have a question. My mother has a history of diabetes, but it has been well controlled. However, during her recent blood sugar test, we found an issue: her fasting blood sugar was higher than her blood sugar two hours after ...


Dr. Chen Qingbin reply Internal Medicine
Blood glucose levels fluctuate significantly due to diet, medication, and various hormones in the body. The control of blood glucose is more accurately assessed by measuring glycated hemoglobin (HbA1c).

[Read More] Understanding Blood Sugar Levels: Why Fasting Can Be Higher Than Post-Meal


How to Prepare for a Fitness Checkup at Keelung Hospital

Physical examination Smoking; irregular exercise habits; chest pain during exercise; previous chest pain at rest; episodes of dizziness leading to loss of balance or consciousness; skeletal or joint issues that may worsen with activity; height 156 cm, weight 60 kg, BMI: 24.65 (co...


Dr. Chen Qingbin reply Physical Fitness
You can directly visit the Family Medicine outpatient department at Keelung Hospital for examination and counseling.

[Read More] How to Prepare for a Fitness Checkup at Keelung Hospital


Understanding and Managing Multifocal Ventricular Premature Contractions: A Patient's Guide

Multifocal premature ventricular contractions (PVCs) Hello, doctor. A month ago, I underwent a military service physical examination and was surprisingly diagnosed with multifocal premature ventricular contractions (PVCs). As a result, I was exempted from service, but I am still ...


Dr. Chen Qingbin reply Internal Medicine
Your arrhythmia is unrelated to the nasal polyps. It is best to visit a hospital to consult with a cardiothoracic surgeon for examination and treatment.

[Read More] Understanding and Managing Multifocal Ventricular Premature Contractions: A Patient's Guide


Understanding Weight Regain: The Impact of Stress on Fitness and Mental Health

Weight regain >”< I once attended a weight loss program at a hospital, and under the guidance of a nutritionist, I lost eight kilograms over four months. During that time, I was able to relax a bit at work, which allowed me to enjoy a normal lifestyle while losing weight. H...


Dr. Chen Qingbin reply Physical Fitness
High stress and irregular lifestyle can easily lead to abnormal eating habits (usually overeating). Without regular exercise, weight gain is likely to occur. It is advisable to consult a psychiatrist to help adjust mood and daily routines. Engaging in appropriate physical activit...

[Read More] Understanding Weight Regain: The Impact of Stress on Fitness and Mental Health


Uneven Beard Growth: Possible Skin or Hormonal Issues?

Beard Hello, I am 34 years old. For a long time, the beard on the right side has always grown less than on the left side, and it is very noticeable. I am not sure if this is a skin issue or related to some other endocrine problem.


Dr. Chen Qingbin reply Internal Medicine
Your situation is quite unique; it is best to consult a dermatologist.

[Read More] Uneven Beard Growth: Possible Skin or Hormonal Issues?


Understanding High Cholesterol: Causes, Symptoms, and Treatment Options

High cholesterol Height 157 cm, weight 50 kg. In recent years, I have undergone three health check-ups. The first one was two years ago, where my cholesterol level was 257. Last September, I had another check-up due to feeling unwell, and my cholesterol was 255. I suspect that th...


Dr. Chen Qingbin reply Internal Medicine
If cholesterol levels remain above 240 mg/dL despite dietary control, medication therapy should be considered.

[Read More] Understanding High Cholesterol: Causes, Symptoms, and Treatment Options


Understanding High Cholesterol: When to Seek Further Medical Evaluation

Cholesterol level of 245? During a physical examination, it was found that the total cholesterol level is 245, which is considered high and requires dietary attention. Should further tests or follow-ups be necessary? If so, which specialty should I consult? (Male, 33 years old, h...


Dr. Chen Qingbin reply Internal Medicine
Cholesterol level of 245 is slightly elevated. First, focus on dietary control and increase physical activity. After three months, recheck blood levels.

[Read More] Understanding High Cholesterol: When to Seek Further Medical Evaluation


Understanding Persistent Dizziness and Weakness: A Medical Inquiry

Frequently feeling faint? Dear Dr. Chen, I have been experiencing a strange symptom since I was in the third grade of elementary school, and now at 29 years old, it persists. I often feel discomfort in my body; for example, while walking, I suddenly feel an uncomfortable sensati...


Dr. Chen Qingbin reply Internal Medicine
It is best for you to visit a hospital for an examination and treatment by a family medicine physician.

[Read More] Understanding Persistent Dizziness and Weakness: A Medical Inquiry


Understanding Heart Valve Disorders: Symptoms, Risks, and Management Tips

Cardiovascular diseases? Hello Dr. Chen, I would like to ask you some questions regarding a 22-year-old female friend of mine. She has mitral and tricuspid regurgitation and sometimes experiences palpitations. I have heard that she may also have valve degeneration. During cold ...


Dr. Chen Qingbin reply Internal Medicine
The issues you mentioned are all related to heart disease, and you should consult a cardiologist for a thorough examination and treatment.

[Read More] Understanding Heart Valve Disorders: Symptoms, Risks, and Management Tips


Understanding Cold Extremities and Heart Issues: A Guide for Friends

Cardiac Issues - 2 Hello Dr. Chen: Following up on my previous question, my friend tends to have cold hands and feet during cold weather and sometimes experiences heart discomfort that prevents her from sleeping. Additionally, during her school health check-up, her test results s...


Dr. Chen Qingbin reply Internal Medicine
The issues you mentioned are related to heart disease, and you should consult a cardiologist for a thorough examination and treatment.

[Read More] Understanding Cold Extremities and Heart Issues: A Guide for Friends


Understanding Arrhythmia: Insights from Fitness Assessments and Family History

Arrhythmia!? Non-smoker; regular exercise habits. Height: 169 cm, Weight: 79 kg, BMI: 27.66 (considered dangerously overweight). Flexibility: 34 (good), Muscle strength: 41 (good), Cardiovascular endurance: 76.92 (very good) ------ (the above are the results from an online assess...


Dr. Chen Qingbin reply Physical Fitness
It is normal for your pulse to be elevated after exercise. If you are concerned, you can visit a family medicine clinic for further evaluation.

[Read More] Understanding Arrhythmia: Insights from Fitness Assessments and Family History


Understanding Abnormal Health Check Results: High Uric Acid and Cholesterol Levels

The health check data is as follows? The test results show several abnormalities. What could these indicate? Uric acid (UA) is 9.7 mg/dL and total cholesterol (T-CHOL) is 241 mg/dL.


Dr. Chen Qingbin reply Internal Medicine
Your uric acid and total cholesterol levels are elevated. This may be due to excessive consumption of meat, fried foods, and organ meats. You should reduce your intake of fried foods, organ meats, egg yolks, and fatty meats, while increasing your consumption of fruits and vegetab...

[Read More] Understanding Abnormal Health Check Results: High Uric Acid and Cholesterol Levels


Understanding Endocrine Disorders: Causes and Implications for Salivary Glands

Endocrine disorder Doctor, if there is no feedback mechanism to inhibit the salivary glands transmitted by the pituitary gland, and in the absence of any stimulation, what could be the reason for its dysregulation and increased activity?


Dr. Chen Qingbin reply Internal Medicine
Salivary glands are not part of the endocrine system and are not controlled by the pituitary gland.

[Read More] Understanding Endocrine Disorders: Causes and Implications for Salivary Glands


Rapid Weight Gain: Understanding Causes and Solutions

Rapid weight gain Hello Dr. Chen: My weight has rapidly increased by 16 kilograms since September, despite a decrease in my food intake. I often feel a tightness throughout my body, similar to edema, which is extremely uncomfortable. I have a history of high cholesterol. What sho...


Dr. Chen Qingbin reply Internal Medicine
Your condition may be due to weight gain caused by edema. You should consult an internist to check for any diseases related to the kidneys, heart, liver, and endocrine system.

[Read More] Rapid Weight Gain: Understanding Causes and Solutions


Understanding Low Cholesterol: Symptoms, Risks, and Dietary Tips

Low cholesterol Hello, I would like to ask about my friend. He is 178 cm tall, weighs 66 kg, and is a male with good physical fitness. He exercises for at least one to two hours every day. Recently, his appetite has increased, and he doesn't feel like he is gaining weight. B...


Dr. Chen Qingbin reply Internal Medicine
Hello, Xingchen: If the heart valve is incomplete, it is best to visit a cardiologist at the hospital. Generally, low cholesterol levels do not present significant symptoms, and regular monitoring with a normal diet is sufficient.

[Read More] Understanding Low Cholesterol: Symptoms, Risks, and Dietary Tips


Understanding Palpitations and Breathlessness: Fitness Tips for Heart Health

Palpitations..? I do not smoke and have no regular exercise habits, which has led to heart disease. I only engage in the exercises recommended by my doctor due to heart issues and have experienced dizziness, loss of balance, or consciousness. My height is 158 cm, weight is 50 kg,...


Dr. Chen Qingbin reply Physical Fitness
You may have anemia; it is best to get checked at a hospital.

[Read More] Understanding Palpitations and Breathlessness: Fitness Tips for Heart Health


Feeling Tired After Sleep: Possible Causes and Solutions

Waking up feeling unrested? I have recently been feeling like I haven't had enough sleep after getting out of bed in the morning, and I feel a bit dizzy. I don't have trouble falling asleep at night, but sometimes I wake up around 1 or 2 AM and then go back to sleep. In...


Dr. Chen Qingbin reply Internal Medicine
Your total cholesterol is elevated, so you should pay attention to your diet and avoid excessive fats. It's important to engage in regular exercise. You are experiencing sleep disturbances, and it would be best to consult a psychiatrist or a mental health specialist at a hos...

[Read More] Feeling Tired After Sleep: Possible Causes and Solutions


Understanding Heart Issues: Symptoms and Concerns You Should Know

Cardiac issues Hello Doctor, in the past month, I have been experiencing noticeable and intense heart palpitations even when I am at rest and not doing anything. Sometimes the heart rate increases, and I often feel a tightness in my chest, with occasional difficulty breathing. La...


Dr. Chen Qingbin reply Internal Medicine
Your condition may be arrhythmia or excessive anxiety. It is best to visit a hospital for examination.

[Read More] Understanding Heart Issues: Symptoms and Concerns You Should Know


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