Can Drugs Help with Weight Loss? Exploring Safe Alternatives for Obesity
Can taking drugs help with weight loss? Non-smoker; irregular exercise habits and diagnosed with hypertension. Experiences chest pain during exercise and has had chest pain while at rest. Height: 168 cm, Weight: 115 kg, BMI: 40.75 (very high risk for obesity). Flexibility: (very ...
Dr. Chen Qingbin reply Physical Fitness
Dear anxious individual: Weight loss through medication should be done under the evaluation and supervision of a physician for safety and effectiveness. The primary focus for weight loss should be on diet and exercise. It is recommended that you consult with a family medicine phy...[Read More] Can Drugs Help with Weight Loss? Exploring Safe Alternatives for Obesity
Understanding Low Heart Rate: Causes, Prevention, and Lifestyle Impact
A normal resting heart rate is typically between 60 to 100 beats per minute? Hello Dr. Chen: I have recently measured my blood pressure, and it has been within normal ranges. However, my heart rate has been a bit low, with results typically between 60 and 70 beats per minute, but...
Dr. Chen Qingbin reply Physical Fitness
Hello TONY: A normal heart rate is 60 to 100 beats per minute. Some athletes may have a heart rate of 40 to 50 beats per minute. As long as blood pressure and breathing are normal, and there are no other discomforts, a slower heart rate is not a concern. Director of Health Educat...[Read More] Understanding Low Heart Rate: Causes, Prevention, and Lifestyle Impact
Understanding Extra Nerve in the Heart: Causes and Lifestyle Solutions
An additional nerve in the heart? Experiencing unexplained palpitations with heart rates suddenly increasing to over 150 beats per minute. The physician has suggested catheter ablation of the nerve. I would like to inquire if there are lifestyle changes that could help improve th...
Dr. Chen Qingbin reply Internal Medicine
Hello Yi-Wen: Your condition may be related to abnormalities in the cardiac conduction system. It is best to consult a cardiologist for a detailed examination to determine the treatment plan. Thank you. Director of the Health Education Department, Chen Ching-Pin.[Read More] Understanding Extra Nerve in the Heart: Causes and Lifestyle Solutions
Managing Infection Risks for Pregnant Visitors in ICU: A Guide
How should the doctor handle this? Doctor, my grandmother is 93 years old and recently developed cellulitis and bacteremia with MRSA, along with pneumonia and gastrointestinal bleeding due to an infection in the artificial bone she has had in her thigh for over ten years. She is ...
Dr. Chen Qingbin reply Internal Medicine
Hello Anny: The hospital environment has a higher presence of bacteria and viruses, so pregnant women and young children should avoid going unless absolutely necessary. Health Education Department Director, Chen Ching-Pin.[Read More] Managing Infection Risks for Pregnant Visitors in ICU: A Guide
Understanding MRSA: What You Need to Know About This Bacterial Infection
I have questions I would like to ask the doctor? MRSA stands for Methicillin-Resistant Staphylococcus Aureus. It is a type of bacteria that is resistant to several antibiotics, including methicillin, making it more
Dr. Chen Qingbin reply Internal Medicine
Hello Anny: MRSA stands for Methicillin-Resistant Staphylococcus Aureus. It is a strain of staphylococcus that is highly resistant to antibiotics. Health Education Department Director, Chen Ching-Pin.[Read More] Understanding MRSA: What You Need to Know About This Bacterial Infection
Can Diabetics Consume Sugary Foods? Guidelines and Recommendations
Diabetes mellitus Hello Dr. Chen, may I ask if diabetic patients are prohibited from consuming foods or beverages that contain sugar? If they can consume them, what is the recommended quantity to control? Thank you!
Dr. Chen Qingbin reply Internal Medicine
Hello Eric: The diet for diabetes patients is actually quite similar to that of the general population, with the key focus being on portion control. It is recommended that you visit a diabetes clinic nearby and consult with a nutritionist to design a dietary plan based on your in...[Read More] Can Diabetics Consume Sugary Foods? Guidelines and Recommendations
Understanding Mitral Valve Prolapse: Genetic Risks and Family History
I have mitral valve prolapse? I am 15 years old and during my health check-up in my first year of high school, some issues were found in my electrocardiogram. Later, after experiencing severe chest pain, I went to the hospital for more detailed examinations, and it was discovered...
Dr. Chen Qingbin reply Internal Medicine
Hello Vivi: Mitral valve prolapse is not a hereditary condition, so you don't need to worry too much. Director of the Health Education Department, Chen Ching-Pin.[Read More] Understanding Mitral Valve Prolapse: Genetic Risks and Family History
Understanding Cholesterol Levels in Dried Fish: A Guide for Health Concerns
May I ask the doctor? Hello, doctor. I would like to ask: I have high cholesterol and osteoporosis. A few days ago, while traveling in Japan, I bought a lot of local dried small fish, intending to eat some every meal to supplement my calcium intake (since I experience diarrhea fr...
Dr. Chen Qingbin reply Internal Medicine
Hello Mr. Lin: Generally, the cholesterol content in small dried fish is not very high, with approximately 80 milligrams of cholesterol per 100 grams, which is similar to that of chicken breast. Consuming it in small amounts should not pose any issues. As for how much you can eat...[Read More] Understanding Cholesterol Levels in Dried Fish: A Guide for Health Concerns
Understanding Chest Pain: Causes, Symptoms, and Treatment Options
Chest pain Hello Dr. Chen, I apologize for bothering you again. Following your advice, I visited a gastroenterologist for an upper endoscopy and abdominal ultrasound, which indicated only mild gastritis without any signs of GERD. Recently, my condition has been fluctuating; I exp...
Dr. Chen Qingbin reply Internal Medicine
Hello, Xiao Wen: Neuropathic pain typically fluctuates, often influenced by emotional stress. Relaxing and engaging in recreational activities, along with maintaining a regular lifestyle, can help improve symptoms. Director of the Health Education Department, Chen Qingbin.[Read More] Understanding Chest Pain: Causes, Symptoms, and Treatment Options
What Type of Exercise is Right for Me? A Guide for Beginners
What type of exercise is suitable for me? Non-smoker; irregular exercise habits, suffering from hypertension and heart disease, neglecting symptoms. Experiences chest pain during exercise and has had chest pain at rest. Height: 160 cm, Weight: 45 kg, BMI: 17.58 (underweight), Fle...
Dr. Chen Qingbin reply Physical Fitness
Hello, Xiao Mianxian: If you experience chest pain and shortness of breath during exercise, it is necessary to undergo further detailed evaluation. I recommend that you visit an outpatient clinic for a thorough examination.[Read More] What Type of Exercise is Right for Me? A Guide for Beginners
Understanding Chest Pain: Causes, Diagnosis, and When to Seek Help
Chest pain In July, I played basketball (during those days, my sleep quality was poor) and after playing, I felt chest pain and excessive sweating. The next day, I went for an examination, and the ECG and chest X-ray were normal, possibly indicating neuralgia. I was prescribed pa...
Dr. Chen Qingbin reply Internal Medicine
Hello, Xiaowen: Your symptoms may be caused by gastroesophageal reflux leading to esophagitis. An upper gastrointestinal endoscopy can be performed to determine the cause. Director of the Health Education Department, Chen Qingbin.[Read More] Understanding Chest Pain: Causes, Diagnosis, and When to Seek Help
Understanding Sudden Heart Discomfort and Breathing Issues
Regarding heart problems? Sometimes I get startled by loud noises, or when I'm lying in bed trying to sleep, my heart feels a bit uncomfortable, and I experience slight shortness of breath. However, this situation passes quickly and doesn't last long. Doctor, could you ...
Dr. Chen Qingbin reply Internal Medicine
Hello, Xiangjun: Waking up suddenly during sleep is usually accompanied by palpitations and shortness of breath, but these symptoms typically resolve quickly and do not require special attention. However, if you frequently wake up in the middle of the night, it may indicate a sle...[Read More] Understanding Sudden Heart Discomfort and Breathing Issues
Do Muscle and Fat Affect Each Other? Understanding Fitness and Spot Reduction
Muscle and fat Do muscles and fat affect each other? Does solely training muscles lead to the disappearance or reduction of fat? If not, does that mean the theory of spot reduction is invalid?
Dr. Chen Qingbin reply Physical Fitness
Strength training burns calories and reduces fat.[Read More] Do Muscle and Fat Affect Each Other? Understanding Fitness and Spot Reduction
Accidental Ingestion of Cotton: What to Do and When to Seek Help
Ingestion of cotton? Hello Doctor: My father (70 years old) accidentally swallowed some cotton while applying powder medication to a sore in his mouth this evening. Should we be concerned about this? Does he need to see a doctor, or can we just let it be? I would appreciate your ...
Dr. Chen Qingbin reply Internal Medicine
Hello Joyce: Generally, if a small cotton ball is swallowed, it should not cause any major issues. If there are no symptoms, it is best to let it pass naturally. However, if any symptoms occur, it is advisable to go to the hospital for an examination.[Read More] Accidental Ingestion of Cotton: What to Do and When to Seek Help
Can Kidney Disease Patients Drink Green Tea? Protein Intake Guidelines
Can people with kidney disease drink green tea? I was diagnosed with nephrotic syndrome due to edema in my limbs at the end of last year, which resulted in the presence of significant proteinuria. After receiving high doses of corticosteroids, the edema gradually subsided. Could ...
Dr. Chen Qingbin reply Internal Medicine
Hello Mr. Liu, you can consume about 40 grams of protein per day. For kidney disease, you can drink a little bit of self-brewed green tea or herbal tea; however, it is not advisable to drink too much. You should visit the hospital for follow-up. Wishing you good health, Chen Qing...[Read More] Can Kidney Disease Patients Drink Green Tea? Protein Intake Guidelines