Exercising with Herniated Discs: Is the Gym Safe for You?
Regarding exercising in the gym with a herniated disc? Hello Doctor: I have a herniated lumbar disc and occasionally go to the gym to exercise. The main equipment I use includes a treadmill (http://tw.page.mall.yahoo.com/item/p01863047048?prevCatid=16), an indoor stationary bike ...
Dr. Chen Wayda reply Rehabilitation
These devices cannot accurately reflect their actual usage in a static state, making it impossible to provide a proper evaluation. I apologize![Read More] Exercising with Herniated Discs: Is the Gym Safe for You?
Rehabilitation Concerns for Post-Surgery Recovery After a Tibia Fracture
Rehabilitation issues Hello Dr. Chen: My mother was involved in a motorcycle accident in January, resulting in an open fracture of the tibia that required surgery and hospitalization. She has now been discharged and is recovering at home. The doctor mentioned that she needs to re...
Dr. Chen Wayda reply Rehabilitation
(1) How should rehabilitation be conducted: After surgery, if there is swelling and pain, please visit the rehabilitation department for physical therapy. The initial goals are to reduce swelling and alleviate pain, as walking may not be possible for a period of time. Later, stre...[Read More] Rehabilitation Concerns for Post-Surgery Recovery After a Tibia Fracture
Rehabilitation Guide for Tibial Plateau Fracture Recovery
Tibial plateau fracture After being injured in a car accident, I underwent surgery for a tibial plateau fracture on November 25th and had a follow-up appointment on January 5th. After reviewing the X-rays, the doctor said I could start practicing walking and putting weight on my ...
Dr. Chen Wayda reply Rehabilitation
It is recommended that your condition be further evaluated by a rehabilitation physician for a more practical clinical assessment, and that you undergo rehabilitation therapy.[Read More] Rehabilitation Guide for Tibial Plateau Fracture Recovery
Understanding Heel Pain After Foot Fracture: Causes and Solutions
Heel pain Hello doctor, I had a fracture (crack, not a complete break) in the metatarsal of my left foot 50 days ago. This week, after having my cast removed, I can put weight on both feet without any issues. However, when I try to lift my right foot to walk, I experience signifi...
Dr. Chen Wayda reply Rehabilitation
It is likely a problem with the left posterior calcaneus. Please visit the rehabilitation department for evaluation and physical therapy.[Read More] Understanding Heel Pain After Foot Fracture: Causes and Solutions
Stroke Recovery: Can Wheelchair-Bound Patients Overcome Dizziness and Weakness?
Cerebral Stroke Patients with hypertension who have suffered a stroke often experience symptoms such as dizziness and generalized weakness. Rehabilitation is possible for those who use a wheelchair.
Dr. Chen Wayda reply Rehabilitation
Blood pressure should be stabilized first. After a thorough evaluation by a qualified physician regarding other issues, rehabilitation can be considered.[Read More] Stroke Recovery: Can Wheelchair-Bound Patients Overcome Dizziness and Weakness?
Understanding Chronic Inflammation: Causes and Recovery Strategies
Rehabilitation Hello, I am experiencing symptoms of tennis elbow, sciatica, inflammation in both wrists, and inflammation in my left ankle simultaneously. Is there a reason why my body is prone to muscle inflammation and is slow to heal? How can I improve this situation? My profe...
Dr. Chen Wayda reply Rehabilitation
1. Is it not simply an exercise injury? It is difficult to determine. There should be confidence in the effectiveness of the treatment. 2. Recommendations: 1. Engage in general simple exercises, such as Qigong, Tai Chi, and basic gymnastics. It is advisable to temporarily stop yo...[Read More] Understanding Chronic Inflammation: Causes and Recovery Strategies
Can Speech Therapy Help Adults with Speech Impairments?
Dysarthria Hello, I have had speech difficulties since childhood. I attended a speech correction class, but it was ultimately ineffective. I also visited several hospitals, and one doctor mentioned that I would naturally improve as I grew older. However, I am now 23 years old and...
Dr. Chen Wayda reply Rehabilitation
From a young age, there has been unclear speech, and the optimal treatment period is between four to six years old. If treatment is sought only in adulthood, the results will need to be assessed on a case-by-case basis. Please consult a rehabilitation specialist.[Read More] Can Speech Therapy Help Adults with Speech Impairments?
Understanding Lumbar Osteophytes: Treatment Options and Future Risks
Lumbar spondylosis Hello Doctor, I visited the clinic a while ago, and the doctor diagnosed me with severe osteophyte formation at the L4 and L5 vertebrae (similar to a bone bridge based on my online research). Currently, I experience occasional electric shock-like tingling and p...
Dr. Chen Wayda reply Rehabilitation
(1) Strengthening the muscles in the lower back cannot improve this issue. (2) Currently, whether surgery is necessary and the timing of the surgery depend on the severity of the osteophyte formation at the L4 and L5 vertebrae. It is advisable to discuss the surgical options and ...[Read More] Understanding Lumbar Osteophytes: Treatment Options and Future Risks
Understanding and Managing Post-Thigh Muscle Pain After Long Flights
Posterior thigh muscle soreness? In June of this year, I took a round trip to the United States, which involved approximately 30 hours of flying. After returning, I noticed that if I sit on the sofa for too long (about 2 hours) or when I get up in the morning, I experience sorene...
Dr. Chen Wayda reply Rehabilitation
Sitting on the sofa for an extended period (approximately 30 hours) may lead to the development of venous thrombosis or tendonitis. It is advisable to seek medical evaluation at a hospital.[Read More] Understanding and Managing Post-Thigh Muscle Pain After Long Flights
Understanding Pain Between the Spine and Hip: When to Seek Help
The area where the upper buttocks connect to the spine? Hello Dr. Chen, I accidentally fell and hit my hip at the beginning of September. After a few days of pain, it seemed to improve, but I have a habit of jogging. Recently, when I started running, there wasn't much issue ...
Dr. Chen Wayda reply Rehabilitation
Please visit the orthopedic outpatient clinic for a detailed examination.[Read More] Understanding Pain Between the Spine and Hip: When to Seek Help
Understanding Pain in the Little Finger Joint: Causes and Remedies
Pinky joint pain Hello, my right hand's little finger has suddenly started to hurt at the first joint for the past three to four days, and there has been no relief. Applying and massaging with Mentholatum ointment has not been effective either. I am unsure of the cause. Coul...
Dr. Chen Wayda reply Rehabilitation
It may be related to computer use; if you are typing excessively, it is advisable to seek medical attention.[Read More] Understanding Pain in the Little Finger Joint: Causes and Remedies
Understanding Left Shoulder Pain: Causes and Relief Strategies
Left shoulder pain? I have been experiencing severe pain in my left shoulder for several days, and I thought it would improve after sleeping, but I was wrong. The pain persists, and my right shoulder is not affected. What can I do to alleviate the pain?
Dr. Chen Wayda reply Rehabilitation
I'm sorry! A diagnosis cannot be made without an in-person examination.[Read More] Understanding Left Shoulder Pain: Causes and Relief Strategies
Understanding Chronic Back Pain After a Sports Injury: Key Insights
Four years ago, I sustained a muscle strain from tug-of-war? Hello Dr. Chen, Four years ago, I participated in a tug-of-war without warming up and sustained a strain. After returning home, the entire left side of my back became swollen. At that time, I received massage therapy a...
Dr. Chen Wayda reply Rehabilitation
1. It doesn't seem like sciatica or a herniated disc, but rehabilitation should be done instead of just relying on medication. 2. The original condition does not require any special examinations. 3. If an old injury was not properly managed, it may be difficult to fully reco...[Read More] Understanding Chronic Back Pain After a Sports Injury: Key Insights
Is Rehabilitation an Option for My Mother-in-Law's Condition?
Is rehabilitation acceptable? Hello Doctor: My mother-in-law was diagnosed with lymphoma that metastasized to the brain in October 2008, and she underwent surgery to remove it, followed by chemotherapy and rehabilitation in the hospital. However, in 2009, she accidentally fell do...
Dr. Chen Wayda reply Rehabilitation
You can come for outpatient rehabilitation therapy. Please bring relevant medical records from National Taiwan University, such as the summary of hospitalization records, outpatient medical records, and imaging CDs.[Read More] Is Rehabilitation an Option for My Mother-in-Law's Condition?
Managing Knee Muscle Soreness After Job Change: Tips and Solutions
Knee muscle soreness? I previously worked in a job that required standing for long periods. After changing jobs, I often have to squat and stand up repeatedly, as well as lift heavy objects weighing several dozen kilograms. Since switching jobs, I frequently experience a sensatio...
Dr. Chen Wayda reply Rehabilitation
Physical therapy can be performed for a quicker recovery.[Read More] Managing Knee Muscle Soreness After Job Change: Tips and Solutions
Understanding Heel Pain: Causes and Solutions for Your Discomfort
Heel tendon pain issue? Hello, Dr. Chen. I have been experiencing a sharp pain in the area behind my heel, which I am unsure if it is related to a tendon or a nerve, whenever I stretch my leg straight and push my foot towards my knee (similar to a stretching motion). The pain occ...
Dr. Chen Wayda reply Rehabilitation
You may have sustained a strain; please seek medical attention promptly.[Read More] Understanding Heel Pain: Causes and Solutions for Your Discomfort
Rehabilitation Wards for Stroke Patients in Taipei: Coverage and Options
About Rehabilitation Wards Which hospitals in the Greater Taipei area have rehabilitation wards for stroke patients? Is there health insurance coverage for staying in a rehabilitation ward?
Dr. Chen Wayda reply Rehabilitation
1. Health insurance provides coverage for stroke rehabilitation within six months post-stroke. 2. In the Greater Taipei area, the following hospitals have stroke rehabilitation wards: National Taiwan University Hospital, Veterans General Hospital, Taipei City Hospital, Far East...[Read More] Rehabilitation Wards for Stroke Patients in Taipei: Coverage and Options
Exploring Shockwave Therapy for Plantar Fasciitis in Northern Taiwan
Extracorporeal Shock Wave Therapy (ESWT) for Plantar Fasciitis Hello, Doctor: May I ask which hospitals in Northern Taiwan offer extracorporeal shock wave therapy for plantar fasciitis? Are there any potential side effects, and how long does the treatment course take? Additionall...
Dr. Chen Wayda reply Rehabilitation
It should be shockwave therapy! Chang Gung and National Taiwan University have it. Corticosteroids are also effective.[Read More] Exploring Shockwave Therapy for Plantar Fasciitis in Northern Taiwan
Home Wax Therapy for Rheumatoid Arthritis: Safety and Effectiveness
Rheumatoid Arthritis (1) Can patients with rheumatoid arthritis perform wax therapy at home? They have previously undergone wax therapy in a rehabilitation department, or should they be evaluated by a physician before proceeding? (2) Is the wax therapy equipment used in rehabili...
Dr. Chen Wayda reply Rehabilitation
1. It is better to seek treatment in the rehabilitation department. 2. I cannot comment on the general body waxing machines for hands as I have not researched them. 3. Laser therapy, electrical stimulation, and stretching exercises can be performed.[Read More] Home Wax Therapy for Rheumatoid Arthritis: Safety and Effectiveness
Understanding Neck Tightness and Numbness in Limbs: A Guide for Busy Moms
Neck tightness and numbness in the limbs? Hello Dr. Chen! I am a married mother of two and a working woman. I experience symptoms such as numbness in my hands and feet when I sit down. Sometimes it affects all four limbs, and other times just one side of my hands and feet. I also...
Dr. Chen Wayda reply Rehabilitation
It may be due to poor blood circulation or nerve compression. Please come to the clinic for further evaluation.[Read More] Understanding Neck Tightness and Numbness in Limbs: A Guide for Busy Moms