Managing Lactic Acid Buildup: Prevention and Treatment for Muscle Pain
Excessive lactic acid accumulation? Hello, Doctor: 1. How can I avoid and prevent lactic acid accumulation that causes soreness in my calves and thighs after exercise? 2. If I have long-term lactic acid accumulation that causes pain even when pressing on my legs, how should I...
Dr. Chen Wayda reply Rehabilitation
1. How to avoid and prevent lactic acid accumulation after exercise, which causes soreness in the calves and thighs: (1) The type of exercise: If the activity is too intense, such as sprinting, the muscle energy source is carbohydrates through anaerobic respiration, which can eas...[Read More] Managing Lactic Acid Buildup: Prevention and Treatment for Muscle Pain
Effective Treatment Options for Arm Muscle Inflammation
Arm muscle inflammation Hello Doctor: My mother has been working in the restaurant industry for a long time, and she frequently uses her hands. Now, she experiences significant pain when lifting heavy objects. Does she need to undergo long-term rehabilitation to improve, or would...
Dr. Chen Wayda reply Rehabilitation
Repetitive use of limbs can lead to pain due to long-term accumulation. Long-term rehabilitation is necessary for recovery. Wearing a wrist brace is also important. Please make sure to visit the rehabilitation department for professional treatment. Sincerely, Dr. Wei-Da Chen, Reh...[Read More] Effective Treatment Options for Arm Muscle Inflammation
Understanding Bone Displacement: Recovery After Injury and Rehabilitation
Bone displacement I fell while playing basketball and was taken to the hospital by ambulance. After examination, I found out that I had multiple fractures in my foot. The doctor mentioned that it seemed to involve bones that are used for walking, so surgery was necessary. After t...
Dr. Chen Wayda reply Rehabilitation
I apologize for the delayed response as I just returned from abroad. Based on your description of symptoms, it seems that your walking has improved significantly, indicating good progress in rehabilitation. Please continue to work hard on your rehabilitation, and you will surely ...[Read More] Understanding Bone Displacement: Recovery After Injury and Rehabilitation
Understanding Fatigue After a Fall: When to Seek Medical Attention
Fatigue after an injury? Hello, doctor. My wife fell while walking on the evening of the 15th of this month, landing face-first on the ground. She sustained a laceration above the bridge of her nose, creating a "V-shaped" wound, which bled profusely and required emergen...
Dr. Chen Wayda reply Rehabilitation
Hello, sir: Based on your description of the symptoms, it appears that your wife has not exhibited any signs of central nervous system injury. Essentially, the brain should be largely unharmed. However, since she did sustain a direct impact to the forehead, there is a possibility...[Read More] Understanding Fatigue After a Fall: When to Seek Medical Attention