Effective Home Remedies for Persistent Shoulder Blade Pain
Back pain Hello Director Chen, I have pain at the lower end of my scapula. I have undergone rehabilitation, and during SSP electrical therapy, it feels very comfortable when applied to the pain point. However, after returning home, the pain fluctuates. When I touch the area, I ca...
Dr. Chen Xianchang reply Rehabilitation
Hello: Thank you for your inquiry. Here are my responses and suggestions: 1. You may be experiencing symptoms of small joint protrusion. In addition to electrotherapy, chiropractic treatment could be considered. 2. At home, you can apply heat and use topical ointments, as well as...[Read More] Effective Home Remedies for Persistent Shoulder Blade Pain
Can Rehabilitation Help Relieve Persistent Lower Back Pain?
Lumbar traction Hello Director Chen! I previously experienced lower back pain due to a cold, and even though I have recovered from the cold, I still have lower back pain. Can this condition be addressed by the rehabilitation department? Thank you!
Dr. Chen Xianchang reply Rehabilitation
Hello, thank you for your inquiry. Here are my responses and recommendations: 1. A common cold can exacerbate back pain. 2. You may consider visiting a rehabilitation specialist to check for lumbar disc herniation. Generally, treatment may include heat therapy and electrical stim...[Read More] Can Rehabilitation Help Relieve Persistent Lower Back Pain?
Understanding Wrist Tendonitis: Symptoms and Treatment Options
Tendinitis? Hello, Director Chen! I've been experiencing a frequent sensation of weakness and soreness in my left wrist lately. Sometimes applying muscle relaxants helps alleviate the discomfort, but most of the time it doesn't seem to work. Could this indicate an issue...
Dr. Chen Xianchang reply Rehabilitation
Hello, thank you for your inquiry. Here are my responses and suggestions: 1. It may be an issue with the tendons or ligaments. Generally, applying heat and using topical ointments can alleviate symptoms; you may also consider visiting a rehabilitation specialist for ultrasound, l...[Read More] Understanding Wrist Tendonitis: Symptoms and Treatment Options
Effective Wax Therapy Techniques for Hand Rehabilitation in Transport Workers
Therapeutic Heat in Rehabilitation Hello, Director Chen! I have been working in transportation for a long time, and my hands have been experiencing numbness due to lifting boxes of soy sauce. Last week, I went for rehabilitation and had paraffin wax therapy, which felt good. Coul...
Dr. Chen Xianchang reply Rehabilitation
Hello Sir: Here are the responses to your questions and some suggestions: 1. Numbness in both hands may be caused by carpal tunnel syndrome or ulnar nerve compression, and brain therapy has shown good results. 2. Paraffin therapy is typically conducted at temperatures between 52 ...[Read More] Effective Wax Therapy Techniques for Hand Rehabilitation in Transport Workers
How to Effectively Use Pain Relief Ointments for Rehabilitation
Pain relief ointment Hello Director Chen! The "Muscle Relief" cream does not require heat application and can be applied anytime for immediate relief. In contrast, the "Non-Inflammatory" cream must be heated before application to experience the medication'...
Dr. Chen Xianchang reply Rehabilitation
Hello: In response to your question and to provide suggestions, 1. Both are anti-inflammatory and analgesic ointments with the same active ingredient, containing 1% Diclofenac Sodium, but the formulations differ slightly. MusiGel contains a higher concentration of menthol-like in...[Read More] How to Effectively Use Pain Relief Ointments for Rehabilitation
Understanding Left Shoulder Blade Pain: Causes and Rehab Solutions
Pain in the left scapula? Hello, Dr. Chen! My left scapula is noticeably higher than the right side. Could this be causing frequent pain in my left scapula? The discomfort also extends to my arm and elbow joint. Can rehabilitation therapy help? What exercises can I do at home to ...
Dr. Chen Xianchang reply Rehabilitation
Hello: In response to your questions and to provide suggestions: 1. The left scapula is higher than the right side, commonly referred to as "winged scapula," which is caused by atrophy or weakness of the serratus anterior muscle. Performing half push-ups (with the lower...[Read More] Understanding Left Shoulder Blade Pain: Causes and Rehab Solutions
Understanding Reverse Exercises for Calf Pain Relief: Expert Insights
Regarding reverse motion? Hello, Director: I have been experiencing calf soreness, and during shortwave therapy, it felt very comfortable. The therapist taught me to perform reverse foot exercises at home by pressing my foot against the back of a chair and pushing it upward with ...
Dr. Chen Xianchang reply Rehabilitation
Hello, Miss Zhu Jun: This is Nantou Hospital. I am responding to your questions and providing suggestions. 1. For muscle soreness, you can start with a warm water soak or apply a heat pack. 2. Begin with exercises for the antagonist muscles, such as moderate strength exercises...[Read More] Understanding Reverse Exercises for Calf Pain Relief: Expert Insights
Rehabilitation Options for Old Thumb Injuries: A Guide
Old injury of the thumb Hello, Dr. Chen! Several years ago, my mother fractured her right big toe when she missed a step while going down the stairs. She was taken to a plastic surgery hospital where the doctor performed a meticulous suturing surgery. After more than a decade, sh...
Dr. Chen Xianchang reply Rehabilitation
Hello Ms. Wen-Juan: 1. In response to your question, if you have been experiencing pain for over a decade, it could potentially be due to rheumatic pain or gouty arthritis, and a differential diagnosis is necessary. For the latter, a blood test can be conducted to check the uri...[Read More] Rehabilitation Options for Old Thumb Injuries: A Guide
Effectiveness of Ultrasound Therapy for Carpal Tunnel Syndrome
Ultrasound Therapy Hello, Director! Regarding the treatment of carpal tunnel syndrome, during the 3-minute ultrasound therapy, I feel very sore and soft, and the dosage is consistently kept at the lowest level. Will this still achieve the desired therapeutic effect? Thank you!
Dr. Chen Xianchang reply Rehabilitation
Hello, in response to your question, I would like to provide the following suggestions: 1. The general treatment dosage should be approximately 0.6 W/cm² to 1.5 W/cm². 2. If you feel that there is not much improvement or if the flexibility is insufficient, and you cannot overc...[Read More] Effectiveness of Ultrasound Therapy for Carpal Tunnel Syndrome
Effective Rehabilitation for Thumb Sprains: Quick Recovery Tips
Finger sprain Hello Director Chen! Is it possible to rehabilitate a thumb sprain? What treatments can facilitate recovery in a short period? Thank you!
Dr. Chen Xianchang reply Rehabilitation
Hello: In response to your question, I would like to provide the following recommendations: 1. For a thumb sprain, during the acute phase, it is advisable to apply ice and have an occupational therapist create a finger splint for protection to prevent recurrent injuries. 2. In th...[Read More] Effective Rehabilitation for Thumb Sprains: Quick Recovery Tips
Effective Treatment Options for Trigger Finger: Can Ultrasound Help?
Trigger finger Hello, Doctor: I have been diagnosed with trigger finger, and treatments such as heat therapy and traction have been ineffective. I would like to ask if ultrasound therapy can be used to treat trigger finger? Alternatively, could you please provide me with methods ...
Dr. Chen Xianchang reply Rehabilitation
Hello: In response to your question and to provide recommendations, 1. The appropriate treatment for trigger finger is heat therapy or infrared therapy, combined with ultrasound treatment. The typical ultrasound dosage ranges from 0.6 W/cm² to 1.5 W/cm², depending on the patient&...[Read More] Effective Treatment Options for Trigger Finger: Can Ultrasound Help?
Guidelines for Neck Rehabilitation: Safe Weight Recommendations
Cervical spine rehabilitation Hello, Director: During rehabilitation, if the physician does not specify the weight to be used for neck traction, should the minimum weight for a patient weighing 53 kg be 8 kg? What is the maximum weight that can be used? Please advise! Thank you!
Dr. Chen Xianchang reply Rehabilitation
Hello: In response to your question and to provide recommendations, 1. If the physician prescribes the amount of traction, it can start at 1/7 of the body weight and go up to 1/4. 2. However, individual patient conditions vary, such as in cases of osteoporosis, and the weight sho...[Read More] Guidelines for Neck Rehabilitation: Safe Weight Recommendations
Rehabilitation Options for Stroke Patients with Cerebral Palsy Symptoms
Stroke patients Hello Director Chen: My father has had two strokes over the past seven years, and now he walks as if he has cerebral palsy, with his arms and legs flailing. He does not use a cane and I am very worried about him having an accident. Can such a patient undergo rehab...
Dr. Chen Xianchang reply Rehabilitation
1. Rehabilitation should be conducted by a rehabilitation specialist, and it is advisable to correct gait patterns. 2. Use a cane; do not avoid using it out of concern for appearance, as maintaining a proper gait is more important for safety and preventing falls, thereby avoiding...[Read More] Rehabilitation Options for Stroke Patients with Cerebral Palsy Symptoms
Can Jumping Improve Balance and Muscle Use Without Diet or Meds?
Palpitation Hello Director Chen! May I ask if jumping can improve a patient's balance and muscle utilization? Can relying solely on jumping, without dietary changes or medication, reduce bone loss? Thank you!
Dr. Chen Xianchang reply Rehabilitation
Hello: Here are my responses to your questions and some suggestions: 1. Relying solely on jumping exercises to reduce bone loss is not sufficient; while jumping stimulates bone formation, it still lacks the necessary materials for bone building. 2. Increasing your intake of milk,...[Read More] Can Jumping Improve Balance and Muscle Use Without Diet or Meds?
Is It Normal to Hear Clicking Sounds During Frozen Shoulder Exercises?
Frozen shoulder Hello Director Chen: My mother has frozen shoulder, and her physical therapist has taught her to do wall climbing and towel exercises. She diligently follows the exercises, but she often hears a clicking sound in her shoulder, like bones popping. Is this a normal ...
Dr. Chen Xianchang reply Rehabilitation
Hello Miss Hsiao-Hsin: Here are the responses to your questions and some suggestions: 1. It may be a phenomenon of shoulder ligament laxity; you can supplement with collagen, such as glucosamine and beef tendon. 2. When performing exercises for frozen shoulder, please start with ...[Read More] Is It Normal to Hear Clicking Sounds During Frozen Shoulder Exercises?
Can Shortwave Therapy for Leg Pain Be Applied to the Calf Instead of the Knee?
Shortwave therapy Hello Director Chen: My mother went for rehabilitation due to leg fatigue, and one of the treatments she received was shortwave therapy, which was applied to her knee area. However, the pain on the outer side of her calf has not subsided. Is it necessary for sho...
Dr. Chen Xianchang reply Rehabilitation
Hello, sir: Here are the responses to your questions and suggestions: 1. The shortwave therapy can be applied to the calf area instead of being limited to the knee region. 2. It is important to ensure that the towel used for padding is smooth and flat, as this will allow for more...[Read More] Can Shortwave Therapy for Leg Pain Be Applied to the Calf Instead of the Knee?
Supporting Rehabilitation for Tracheostomy Patients: Key Strategies for Families
Tracheostomy patients Hello Director Chen! My nephew has shown improvement in oxygen levels to 80% after two weeks of various treatments following his tracheostomy. What additional ways can the family assist him? Is he close to having the tracheostomy removed? Thank you!
Dr. Chen Xianchang reply Rehabilitation
Here are my responses and recommendations: 1. Pay attention to metabolic (renal regulation) and respiratory (lung, ventilator) acid-base balance, as this will aid in the removal of the tracheostomy. 2. Please have the respiratory therapist enhance respiratory training, including ...[Read More] Supporting Rehabilitation for Tracheostomy Patients: Key Strategies for Families
Magnetic Field Therapy: Who Can Benefit from This Rehabilitation Treatment?
Magnetic field therapy Dear Expert: What types of rehabilitation patients can benefit from magnetic field therapy? Can my mother, who experiences soreness in her limbs, lower back pain, and difficulty sleeping, use this treatment? Thank you for your response!
Dr. Chen Xianchang reply Rehabilitation
Ms. Midi: Here are my responses to your questions and suggestions: 1. If general electrical therapy and heat therapy do not improve soreness, consider magnetic field therapy. 2. The magnetic field can adjust the treatment frequency; low frequency is suitable for treating insomnia...[Read More] Magnetic Field Therapy: Who Can Benefit from This Rehabilitation Treatment?
Understanding SSP Electrotherapy: Effectiveness and Safety Concerns
Electrotherapy Hello Dr. Chen: My mother is experiencing soreness in her left elbow joint, upper arm, and scapula. We took her for rehabilitation, and after SSP electrotherapy, the circular marks on her elbow joint and upper arm quickly disappeared, but the scapula left numerous ...
Dr. Chen Xianchang reply Rehabilitation
Ms. Leono: In response to your question, I would like to provide the following suggestions: 1. SSP therapy consists of two components: the electrical current (with adjustable frequency and intensity) and the suction cup massage (with adjustable suction strength). 2. If there are ...[Read More] Understanding SSP Electrotherapy: Effectiveness and Safety Concerns
Does Flatfoot Rehabilitation Affect Puberty Development in Children?
Rehabilitation treatment for flat feet? Hello, Dr. Chen! My daughter is 11 years old and has flat feet. She fell two months ago, and at that time, there were no apparent issues. Recently, she has been walking in an unusual manner. We have consulted a physician and have undergone ...
Dr. Chen Xianchang reply Rehabilitation
Hello, Yachiao: Here are my responses and suggestions for you: 1. Stretching and laser treatments will not affect puberty development. 2. For flat feet, you may consider visiting an orthotics center to have custom insoles made, which can help improve walking stability. 3. Abnorma...[Read More] Does Flatfoot Rehabilitation Affect Puberty Development in Children?