Dr. Chen Xianchang reply Rehabilitation Question - Page 7

Share to:
Preventing Nighttime Leg Cramps: Causes and Dietary Tips

Leg cramps are more likely to occur at night? Dear Doctor: I often experience cramps in my lower legs during the night while sleeping. How can I prevent this? What might be causing it due to a deficiency? What types of food should I eat to prevent this? Thank you!


Dr. Chen Xianchang reply Rehabilitation
Hello, sir: I would like to respond to your questions and provide the following suggestions: 1. Possible causes include: a. Calcium deficiency b. Electrolyte imbalance (such as sodium) c. Poor circulation (e.g., diabetes, vascular or lymphatic issues) d. Lumbar ...

[Read More] Preventing Nighttime Leg Cramps: Causes and Dietary Tips


Can Rehabilitation Help Manage Rheumatoid Arthritis Symptoms?

Rheumatoid Arthritis My mother seems to have rheumatoid arthritis. She is afraid of surgery and wants to see a traditional Chinese medicine practitioner, but I believe she should see a Western medicine doctor. Can rehabilitation help? Thank you!


Dr. Chen Xianchang reply Rehabilitation
Hello, sir: Thank you for your inquiry. Here are my responses and suggestions: 1. It is essential to confirm the diagnosis, and you should consult with a rehabilitation specialist or a rheumatologist. <Out of the seven diagnostic criteria, having 45 or more is considered def...

[Read More] Can Rehabilitation Help Manage Rheumatoid Arthritis Symptoms?


Morning Finger Weakness: Understanding Your Symptoms and Solutions

Problems with the fingers? Every morning when I wake up, I feel that my ten fingers are weak and cannot bend. Whatever I try to hold, it just falls. It takes some time before I can function normally. What could be wrong with me? Thank you!


Dr. Chen Xianchang reply Rehabilitation
Hello, Miss: Thank you for your inquiry. I would like to address your question and provide the following suggestions: Generally, the possible reasons are as follows: a. If consciousness is not fully alert, it is normal for hand muscle strength to be temporarily insufficient or fo...

[Read More] Morning Finger Weakness: Understanding Your Symptoms and Solutions


Effective Ways to Alleviate Neck Stiffness and Tension

Cervical stiffness Dear Doctor: My neck muscles on both sides often feel tight and stiff. How can I improve this? Thank you!


Dr. Chen Xianchang reply Rehabilitation
Hello, Miss: Thank you for your inquiry. Here are my responses and recommendations: 1. Generally speaking, it is important to determine whether the issue is related to muscle (poor posture, overuse) or nerves (cervical nerve compression), and an examination is necessary. 2. It is...

[Read More] Effective Ways to Alleviate Neck Stiffness and Tension


Understanding Foot Numbness and Heel Pain: Causes and Solutions

Numbness in the soles of the feet and heel pain? Hello, doctor! Recently, whenever I sit down for a few minutes, my entire left foot below the ankle becomes numb. Even when I stand up immediately, it remains numb. Additionally, I sometimes experience sharp pain in the tendon of m...


Dr. Chen Xianchang reply Rehabilitation
Hello, sir: Thank you for your inquiry. I would like to address your question and provide the following suggestions: 1. Possible conditions include: a. Peripheral neuropathy b. Diabetic neuropathy c. Lumbar nerve root compression d. Poor circulation or vascular ...

[Read More] Understanding Foot Numbness and Heel Pain: Causes and Solutions


Understanding Muscle Cramps: Causes and Solutions for Your Concerns

Muscle cramps My mother has been experiencing muscle spasms under her right armpit for almost a week. She describes the sensation as if a drill is going in and out, and sometimes the muscle twitching is visible to the naked eye. She mentioned that it's manageable during the ...


Dr. Chen Xianchang reply Rehabilitation
Hello, thank you for your inquiry. Here are my responses and suggestions regarding your question: 1. It is possible that you are experiencing intercostal neuralgia, which may be caused by the following: a. Symptoms of intercostal nerve compression b. Herniation of thoracic...

[Read More] Understanding Muscle Cramps: Causes and Solutions for Your Concerns


Should You Seek Rehab for Severe Arm Pain After Playing Badminton?

Arm pain I played badminton with a friend, and although we both can use either hand, it had been a while since I last played. After an intense match, my arms became extremely sore, almost incapacitated. I tried applying heat and using anti-inflammatory ointment, but the soreness ...


Dr. Chen Xianchang reply Rehabilitation
Hello, sir: Thank you for your inquiry. Here are my responses and suggestions: 1. Generally speaking, during the acute phase, ice therapy should be applied first. Once the "redness, swelling, heat, and pain" associated with inflammation subsides, heat therapy can be int...

[Read More] Should You Seek Rehab for Severe Arm Pain After Playing Badminton?


How to Handle Injuries from a Fall: Tips for Recovery and Rehabilitation

Fall-related injuries On a typhoon day, I rode my motorcycle to buy something. I was aware that the roads were slippery due to the rain, so I was being cautious. Unfortunately, I couldn't avoid a pothole and fell, injuring my right hand and right foot severely. To make matte...


Dr. Chen Xianchang reply Rehabilitation
Hello, sir: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. The wound should first be disinfected and treated in a sterile manner. During the acute phase, analgesics or ice packs can be used, and an X-ray should be pe...

[Read More] How to Handle Injuries from a Fall: Tips for Recovery and Rehabilitation


Understanding Ankle and Foot Pain: Causes and Solutions for Walkers

Pain in the ankle and dorsum of the foot? Hello, doctor! I walk for an hour and a half every morning. The mountain I walk on has an elevation of less than 100 meters, and the path is not very steep. There are only 132 steps going up, and I walk down on a pedestrian path that is q...


Dr. Chen Xianchang reply Rehabilitation
Hello, Miss: Thank you for your inquiry. I would like to respond to your question and provide the following advice: Generally speaking, the cramping pain in the ankle and dorsum of the foot may be caused by muscle overuse and electrolyte imbalance. However, we cannot rule out lum...

[Read More] Understanding Ankle and Foot Pain: Causes and Solutions for Walkers


Can Long-Term Knock Knees Cause Discomfort in the Knees and Lower Back?

Long-term malocclusion? Is it possible for long-term overpronation to cause discomfort in the knees and even the lower back?


Dr. Chen Xianchang reply Rehabilitation
Hello, Miss: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. Generally speaking, having a foot posture that is excessively turned inward can exacerbate internal rotation of the hip joint and increase lumbar lordosis, ...

[Read More] Can Long-Term Knock Knees Cause Discomfort in the Knees and Lower Back?


Understanding Ankle Sprains: When to Seek Rehabilitation Care

Ankle sprain I went to play basketball, and after shooting, I don't know why, but I sprained my ankle. I quickly tried some folk remedies, but after four days, it hasn't improved; it still hurts, and I can't walk. Can I go see a rehabilitation specialist? Thank you...


Dr. Chen Xianchang reply Rehabilitation
Hello Sir: Thank you for your inquiry. Here are my responses and recommendations: 1. Generally speaking, for ankle injuries, avoid massage to prevent further swelling and pain. 2. Initially, apply ice; once the swelling decreases, you can switch to heat therapy. 3. It is advisabl...

[Read More] Understanding Ankle Sprains: When to Seek Rehabilitation Care


Managing Back and Shoulder Pain from Golf: Tips for Relief

Lower back pain? Hello doctor, my dad has been playing golf for over 20 years, and he always thought it was a great sport. Recently, after playing golf for the past week, he has been feeling discomfort in his shoulder, along with soreness in his lower back and pain in his upper b...


Dr. Chen Xianchang reply Rehabilitation
Hello Sir: Thank you for your inquiry. Here are my responses and suggestions: 1. It may be due to inflammation from overuse of muscles or ligaments, or incorrect posture. 2. You may consult a coach to correct your posture and avoid repetitive injuries. 3. You can use heat therapy...

[Read More] Managing Back and Shoulder Pain from Golf: Tips for Relief


How to Apply for Early Intervention Subsidies for Sensory Integration Therapy

Early Intervention Subsidy I have a boy undergoing sensory integration rehabilitation therapy at the clinic. I heard that early intervention subsidies can be applied for. How can I apply for them?


Dr. Chen Xianchang reply Rehabilitation
Hello, Miss: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. Generally, you can obtain a medical certificate from a public or teaching hospital, specifying the diagnosis (such as developmental delay or cerebral palsy)...

[Read More] How to Apply for Early Intervention Subsidies for Sensory Integration Therapy


Will Baby Walkers Cause Bow Legs or Developmental Issues in Infants?

Protection of Infants and Young Children Hello, doctor! My little daughter is 8 months old, and her nanny often carries her on her back or puts her in a walker to move around. Will this affect her legs, causing them to develop into bow legs (O-shaped legs) or lead to any developm...


Dr. Chen Xianchang reply Rehabilitation
Hello, Miss: I would like to respond to your question and provide the following suggestions: 1. Generally speaking, a child's bow legs (genu varum) may be "functional" rather than structural, possibly due to early standing and insufficient muscle strength. 2. Howev...

[Read More] Will Baby Walkers Cause Bow Legs or Developmental Issues in Infants?


Understanding Shoulder Blade Pain: Causes and Prevention Tips

Shoulder blade pain? My mother often complains about pain in her scapula. She visited an orthopedic doctor who mentioned something about cartilage protrusion. Why does the cartilage in that area protrude, and how can it be prevented? Thank you for your response!


Dr. Chen Xianchang reply Rehabilitation
Hello, sir: Thank you for your inquiry. Here are my responses and recommendations: 1. The area near the scapula is governed by the nerve roots of the fifth and sixth cervical vertebrae. 2. A definitive diagnosis requires a CT scan and electromyography (EMG) examination. 3. Pay at...

[Read More] Understanding Shoulder Blade Pain: Causes and Prevention Tips


Understanding the Differences Between SSP and Interferential Therapy

About Physical Therapy I went to rehabilitation for SSP treatment for over two months due to pain in my left elbow, and it has resolved. Recently, I have been experiencing soreness in my right arm, so I went back for rehabilitation and received interferential current therapy. Aft...


Dr. Chen Xianchang reply Rehabilitation
Hello, Miss: Thank you for your inquiry. Here are my responses and suggestions: 1. Generally speaking, SSP refers to "Silver Point Electrical Stimulation," which utilizes a conical electrode to concentrate the electrical current at a single point, similar to the sensa...

[Read More] Understanding the Differences Between SSP and Interferential Therapy


Understanding and Managing Lower Back Pain: Tips for Relief

Lower back pain? A week ago, I started experiencing pain in my lower back every morning that was severe enough to keep me from getting out of bed. I switched to a firmer spring mattress, which occasionally feels a bit more comfortable, but for the most part, the pain persists. I ...


Dr. Chen Xianchang reply Rehabilitation
Hello, thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. First, determine whether the lower back pain is of muscular origin or due to nerve root compression (e.g., whether there is pain radiating to the buttocks or lo...

[Read More] Understanding and Managing Lower Back Pain: Tips for Relief


Can Physical Therapy Help Relieve Plantar Fasciitis Pain?

Plantar fasciitis My dad suffers from plantar fasciitis almost every morning when he gets up, which is very bothersome. Can he go for physical therapy? Thank you!


Dr. Chen Xianchang reply Rehabilitation
Hello Sir: Thank you for your inquiry. Here are my responses and recommendations: 1. For plantar fasciitis, rehabilitation with ultrasound and electrical stimulation therapy has shown good results. 2. It is important to perform calf stretching exercises and to avoid walking on sh...

[Read More] Can Physical Therapy Help Relieve Plantar Fasciitis Pain?


Can Rehabilitation Help with Left Foot Bone Contusion After Motorcycle Accident?

Left foot bone contusion? I fell hard while riding my motorcycle due to an uneven road surface, and my left foot was injured by the motorcycle. The bone above my ankle has sunken in, and it is swollen and painful. I have been applying ice and using anti-inflammatory ointment for ...


Dr. Chen Xianchang reply Rehabilitation
Hello Sir: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. You should first visit a hospital for an examination by a rehabilitation specialist to check for any fractures or dislocations. 2. If there are any, they shou...

[Read More] Can Rehabilitation Help with Left Foot Bone Contusion After Motorcycle Accident?


Understanding Leg Cramps: Causes and Solutions for Your Health

Leg cramps Hello, doctor! My mother has been experiencing unexplained cramps in her right foot during her walks over the past few days. Sometimes her toes even curl up, making it difficult for her to continue walking. What could be causing this? Thank you!


Dr. Chen Xianchang reply Rehabilitation
Hello, thank you for your inquiry. Here are my responses and recommendations regarding your question: 1. The phenomenon of muscle cramps can have many potential causes, including: a. Overuse and muscle fatigue. b. Electrolyte imbalances leading to abnormal muscle fiber con...

[Read More] Understanding Leg Cramps: Causes and Solutions for Your Health


Previous|Page Next