Does Drinking More Water Help Kidneys Detoxify Medications?
Drinking plenty of water helps with detoxification? Does drinking more water help the kidneys metabolize and eliminate toxins produced by medications?
Dr. Fan Chunmei reply Nutrition
Hello, the body generally attempts to eliminate chemical substances or their metabolites through urine (involving the kidneys), detoxification (involving the liver), and exhaled gases (involving the lungs). Many metabolic waste products and toxins in the human body, such as urea ...[Read More] Does Drinking More Water Help Kidneys Detoxify Medications?
Do Weight Loss Supplements Affect Nutrient Absorption? Expert Insights
Weight loss medications Hello, Doctor. 1) I am currently taking weight loss supplements, and sometimes I take one or two capsules of white kidney bean extract and chitosan before meals, as well as garcinia cambogia before desserts. However, I also take calcium or lutein supplem...
Dr. Fan Chunmei reply Nutrition
Hello: 1. The principle of weight loss is to reduce caloric intake while maintaining a balanced diet, along with regular lifestyle habits and exercise. Some weight loss supplements may lead to poor absorption of fat-soluble vitamins A, D, E, and K. If taken long-term, supplemen...[Read More] Do Weight Loss Supplements Affect Nutrient Absorption? Expert Insights
Struggling to Gain Weight? Tips for Improving Nutrient Absorption
Due to poor gastrointestinal absorption, I have been unable to gain weight? Hello, my height is 183 cm and my weight is 60 kg. My weight has consistently been around 60 kg, fluctuating by 2 kg, and I cannot exceed 65 kg. I am quite thin, with my ribs being very prominent. I eat t...
Dr. Fan Chunmei reply Nutrition
Hello, 1. Based on your height and weight, your BMI is 17.9, which indeed classifies you as underweight. The underlying reason for insufficient weight may be due to inadequate caloric intake to meet your body's needs. With your current weight, if you are moderately active, ...[Read More] Struggling to Gain Weight? Tips for Improving Nutrient Absorption
Can Excess Starch Consumption Cause Palpitations?
Excessive starch intake can cause palpitations? I have undergone a total thyroidectomy and have been regularly following up for monitoring. Previously, I experienced palpitations due to hyperthyroidism, but since the surgery, that has resolved, and my thyroid levels are well-cont...
Dr. Fan Chunmei reply Nutrition
Hello: 1. The normal range for glycated hemoglobin (HbA1c) in the general population is approximately 4-6%, and your HbA1c level is within the standard range. 2. The principles of healthy weight loss focus on a balanced diet consisting of six major food groups, including whole gr...[Read More] Can Excess Starch Consumption Cause Palpitations?