Dealing with Dance-Related Bruising: When to Seek Help for Your Toes
Bruising of the toes due to dancing? I'm sorry to bother you. I think my dancing caused bruising on my toe due to ill-fitting shoes. I thought it would improve in a couple of days, but it's been almost a month and there hasn't been any improvement. What should I do...
Dr. Sun Ruisheng reply Orthopedics
The issue raised by the reader likely refers to bleeding under the nail bed. If this is accompanied by bruising in the soft tissue or around the joint, one should suspect potential injuries to the bone or joint. Generally, bleeding under the nail bed often leads to ischemic necro...[Read More] Dealing with Dance-Related Bruising: When to Seek Help for Your Toes
Is Massage the Right Treatment for Periostitis?
Is periostitis treated by rubbing? I have pain in a certain area of my right last rib when I press on it (and when I bend or twist my waist), but it's not extremely painful. My family doctor said it's periosteitis, and the treatment method is to apply a massage cream to...
Dr. Sun Ruisheng reply Orthopedics
In adolescents, rib pain is most commonly caused by tendonitis, periostitis, or sprains, with malignant diseases being rare. The majority of cases arise from a lack of recollection regarding the injury; often, individuals do not remember how they were injured because the pain is ...[Read More] Is Massage the Right Treatment for Periostitis?
Understanding Sacralization and Its Impact on Lower Back Pain
Lumbarization of the sacrum Dear Doctor: My L5 vertebra is underdeveloped and fused with the adjacent joint. Could this be lumbar sacralization or sacral lumbarization? I experience daily back pain, especially when bending over. I have researched online, and some doctors believe ...
Dr. Sun Ruisheng reply Orthopedics
In general, young individuals like Ah-Zhi often report muscle fatigue in the back, with over 90% experiencing chronic inflammation. Only a small percentage have spinal or joint pathologies due to injuries or congenital structural differences. This is particularly true for those w...[Read More] Understanding Sacralization and Its Impact on Lower Back Pain
Understanding Hip Pain: Causes, Symptoms, and Treatment Options
Hip pain Doctor, I have been experiencing soreness in the hip area of my left leg whenever I bend over or exert pressure on my leg. I can't pinpoint the exact location of the pain. This started yesterday. Possible causes include: (1) I sneezed before going to bed the night b...
Dr. Sun Ruisheng reply Orthopedics
1. Unexplained pain in the hip, aside from common conditions like fractures and inflammation, can often be overlooked, including conditions such as synovitis, labral tears, and cartilage lesions, which may sometimes present with atypical symptoms. 2. While it’s uncommon to injure...[Read More] Understanding Hip Pain: Causes, Symptoms, and Treatment Options
Understanding Bone Inflammation: Causes, Symptoms, and Treatments
Bone inflammation Last year, my girlfriend was involved in a minor car accident and sustained some minor injuries. Initially, we thought it wasn't serious, but later her knee started to feel strange. When she walks slowly, her knee feels unstable and becomes swollen. She vis...
Dr. Sun Ruisheng reply Orthopedics
In addition to skeletal injuries following a car accident, knee injuries often involve ligament damage, particularly in Southeast Asia where motorcycle accidents frequently result in posterior cruciate ligament (PCL) injuries. Unlike anterior cruciate ligament (ACL) injuries, whi...[Read More] Understanding Bone Inflammation: Causes, Symptoms, and Treatments
Managing Patellar Malalignment: Exercise Tips for Strengthening
Exercise for Patellar Chondromalacia In addition to practicing leg raises on the floor daily for strength training, will using a slide board at the gym worsen the condition? I experience soreness after about half an hour of use. Is it also advisable to use a stationary bike? Will...
Dr. Sun Ruisheng reply Orthopedics
Patellar chondromalacia is a condition characterized by the softening of the cartilage on the patella, and activities that increase patellar pressure should be avoided. Exercises such as using a treadmill or stationary bike can increase patellar pressure and should be avoided.[Read More] Managing Patellar Malalignment: Exercise Tips for Strengthening
How to Care for Your Knee Joints: Tips for Pain Relief and Prevention
How to care for the ankle joints? Hello, doctor... I would like to ask you about something... Recently, I've been experiencing some knee pain, which might be related to the nature of my work since I need to walk and run frequently. The area that hurts now has hurt before; it...
Dr. Sun Ruisheng reply Orthopedics
Your symptoms are indicative of intra-articular knee disorders. It is recommended that you consult an orthopedic specialist for a thorough examination and diagnosis.[Read More] How to Care for Your Knee Joints: Tips for Pain Relief and Prevention
Managing Chronic Back Pain from Long Hours at the Office
Bone pain? Dear Dr. Sun, I often experience back pain due to prolonged hours of sitting in the office, and now I also wake up from sleep because of this back pain, which makes me hesitant to sleep for too long. If this situation continues, will it worsen? Additionally, I should ...
Dr. Sun Ruisheng reply Orthopedics
Hello: Due to prolonged hours of sitting in offices, modern individuals often experience lower back pain, which is a common issue today. Usually, appropriate rest can help alleviate this condition. However, if the back pain wakes you from sleep, it is advisable to consult an orth...[Read More] Managing Chronic Back Pain from Long Hours at the Office
Rehabilitation After Elbow Dislocation: Seeking Effective Recovery Strategies
Dislocation rehabilitation I dislocated my right elbow on March 16. After two weeks in a cast, I had my cast removed, but I can only move my joint to less than 90 degrees (while the normal range is about 135 degrees). After a month of traditional Chinese medicine rehabilitation, ...
Dr. Sun Ruisheng reply Orthopedics
After an elbow dislocation, joint mobility may be affected during the initial phase after the removal of the cast. With rehabilitation, improvement should be expected. If you encounter a plateau, it may be due to inappropriate rehabilitation methods, and it is advisable to seek p...[Read More] Rehabilitation After Elbow Dislocation: Seeking Effective Recovery Strategies
Understanding Patellar Malalignment: Causes, Symptoms, and Treatment Options
Patellar valgus Aside from childbirth, I have been diagnosed with patellar valgus after a knee joint examination. Occasionally, I experience pain when climbing stairs. Currently, I am not undergoing any treatment, but I often feel soreness in my entire leg. Could this be caused b...
Dr. Sun Ruisheng reply Orthopedics
Patellar valgus is generally congenital and not caused by childbirth. If there are no symptoms, no special treatment is necessary. However, if symptoms persist and worsen, surgical intervention may be considered.[Read More] Understanding Patellar Malalignment: Causes, Symptoms, and Treatment Options
Correcting Head Positioning Issues in Children: A Guide for Parents
Head habitually tilted to one side (cervical region)? Hello, Deputy Director: My son has a habit of tilting his head to one side. It is not torticollis, but rather it seems that a certain segment of his neck has not developed properly. Which specialty should we consult for this i...
Dr. Sun Ruisheng reply Orthopedics
Based on your description, it is possible that your child has torticollis. Could you please take your child to the orthopedic outpatient clinic for evaluation?[Read More] Correcting Head Positioning Issues in Children: A Guide for Parents
Recovery Timeline and Rehab Tips for Tibia and Fibula Fractures
How to recover from a tibia-fibula fracture? Due to a car accident, you have sustained simultaneous fractures of the tibia and fibula and have been in a cast for two weeks. When can you expect to recover, and what rehabilitation work should you undertake? What precautions should ...
Dr. Sun Ruisheng reply Orthopedics
An eight-year-old child with simultaneous fractures of the tibia and fibula generally requires six weeks of casting after reduction for complete recovery. The prognosis for the child is good, and there is usually no need for specialized rehabilitation. It is advisable to observe ...[Read More] Recovery Timeline and Rehab Tips for Tibia and Fibula Fractures
Is Osteoarthritis a Disability? Understanding Functional Impairment
Who will come to save me..? Is degenerative arthritis considered a disability, or does it fall under functional impairment? Can it be evaluated? Because I currently experience pain even when walking...
Dr. Sun Ruisheng reply Orthopedics
Severe degenerative arthritis may cause symptoms similar to disability in patients, but it is generally classified as a functional impairment. It can typically be improved through medication or surgical interventions.[Read More] Is Osteoarthritis a Disability? Understanding Functional Impairment
Understanding Mommy's Thumb: Healing Time and Potential Aftereffects
De Quervain's tenosynovitis Dear Vice Dean Sun, I sought medical attention due to hand pain and was diagnosed with "mommy's thumb" (de Quervain's tenosynovitis). Since the condition is not severe, the doctor only prescribed oral medication. However, afte...
Dr. Sun Ruisheng reply Orthopedics
The diagnosis and treatment of De Quervain's tenosynovitis (commonly referred to as "mommy's thumb") typically involve the use of oral medications for symptom control when the condition is not severe. If there is no improvement, the physician may consider loca...[Read More] Understanding Mommy's Thumb: Healing Time and Potential Aftereffects
Understanding Lower Back Pain: Causes, Symptoms, and Diagnosis
I'm sorry, but I need specific content to translate. Please Dr. Sun: Good morning! Hello! I am currently experiencing slight pain in my lower back, just below my navel, and I feel some discomfort when bending over. Additionally, when I squat down, I also feel a tight, painfu...
Dr. Sun Ruisheng reply Orthopedics
Based on your description, it is highly likely that you have a lumbar muscle strain or lumbar vertebral dislocation. I recommend that you visit a medical facility to consult with an orthopedic specialist for diagnosis and treatment.[Read More] Understanding Lower Back Pain: Causes, Symptoms, and Diagnosis
Understanding Osteoporosis: Treatments and Low-Side-Effect Medications
Osteoporosis What are the current medications for treating osteoporosis, and which new drug has the least side effects? I was born in 1972, and my recent osteoporosis test result was -1.7. What does this value mean? Will you be seeing patients on Friday?
Dr. Sun Ruisheng reply Orthopedics
May I ask what method you use to diagnose osteoporosis, considering that young men are generally less likely to suffer from this condition? I recommend that you visit a medical facility to consult with an orthopedic specialist for a follow-up examination.[Read More] Understanding Osteoporosis: Treatments and Low-Side-Effect Medications
Is It Just a Hand Issue? Understanding Back Pain and Nerve Symptoms
Is it really just a hand issue? Doctor: Hello! I started experiencing back pain last year, with pain along the spine that becomes more pronounced when bending over. After an X-ray, the doctor diagnosed me with myofascial pain syndrome. Recently, I've noticed that I feel numb...
Dr. Sun Ruisheng reply Orthopedics
Hello! I started experiencing back pain at the end of last year, with pain along the spine that becomes more pronounced when bending over. After an X-ray, the doctor diagnosed me with myofascial pain syndrome, indicating that there are no skeletal abnormalities visible on the X-r...[Read More] Is It Just a Hand Issue? Understanding Back Pain and Nerve Symptoms
Understanding Knee Injuries: Persistent Pain and Treatment Options
Knee sports injuries Hello, I have sustained an injury to the area between the anterior cruciate ligament and the patellar ligament due to a sports injury. I have undergone X-rays, which showed that the ligaments are not torn, but I experience pain in the area between the two lig...
Dr. Sun Ruisheng reply Orthopedics
Hello: Essentially, there is a ligament injury in the knee joint. An X-ray cannot diagnose the pain in the middle of the knee joint. After sitting for a long time, there is a popping sound when straightening the knee. Maintaining one position for the knee causes soreness, and it ...[Read More] Understanding Knee Injuries: Persistent Pain and Treatment Options
Understanding Elbow Dislocation and Wrist Injury Recovery After a Bike Accident
Inquiry about the hand? I was involved in a motorcycle accident eight months ago, resulting in an elbow dislocation and a right wrist injury. I have seen both traditional Chinese medicine practitioners for over a month and Western doctors, including specialists at National Taiwan...
Dr. Sun Ruisheng reply Orthopedics
Based on the description, there is a dislocated elbow and an injury to the right wrist, indicating that soft tissue (ligament) damage is confirmed. Surgery is not recommended for the elbow unless there is joint instability. Treatment options include rehabilitation physical therap...[Read More] Understanding Elbow Dislocation and Wrist Injury Recovery After a Bike Accident
Understanding Knee Pain: Causes, Treatments, and When to See a Doctor
Knee problems 1. The crisp sound and pain in the knee during exercise could be due to several reasons, including patellofemoral pain syndrome, cartilage damage, or ligament injuries. 2. It is possible that a deficiency in calcium or collagen could contribute to these symptoms. ...
Dr. Sun Ruisheng reply Orthopedics
During exercise, if there is a crisp sound and pain in the knee joint, it is likely due to intra-articular disorders of the knee. Possible causes include synovial membrane hypertrophy, meniscal tears, and osteochondromatosis, among others. These conditions are not directly relate...[Read More] Understanding Knee Pain: Causes, Treatments, and When to See a Doctor