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Who to Turn to for Help with Bipolar Disorder and Mental Health?

Who should I seek help from? I'm feeling extremely overwhelmed and desperate! I have been plagued by persistent feelings of guilt, feeling incompetent and useless, and I have been trying to torment myself. Yet, I keep searching online for answers and I can't stop. I hav...


Dr. Wang Pengnian reply Psychiatry
It is recommended to consult the attending physician from six years ago during your hospitalization.

[Read More] Who to Turn to for Help with Bipolar Disorder and Mental Health?


Understanding Autonomic Nervous System Disorders: Symptoms and Next Steps

Is there a disorder of the autonomic nervous system? Hello Doctor: I have been experiencing chest tightness and pain for a year now, and gradually I sometimes feel hot flashes similar to menopause. Over the past few months, I have frequently noticed pain in my upper right back, w...


Dr. Wang Pengnian reply Psychiatry
It is recommended to go to a general hospital for a thorough examination.

[Read More] Understanding Autonomic Nervous System Disorders: Symptoms and Next Steps


Understanding Sleep Issues: The Need for Male Companionship at Night

Experiencing insomnia when there are no males nearby? Every night when I can't sleep, my mind is filled with thoughts of the opposite sex, and I find myself wanting a guy to be next to me. I've also noticed that I feel sleepy when I go out with guys I find appealing. I ...


Dr. Wang Pengnian reply Psychiatry
You can try to shift your thoughts by focusing on your breathing. Currently, there is no need for psychological therapy, as it does not fall under dependency or addiction.

[Read More] Understanding Sleep Issues: The Need for Male Companionship at Night


Managing Anxiety and Insomnia: Navigating Sleep Medications and Mental Health

Anxiety, insomnia? At first, I could only sleep about 2 hours every two days due to possible anxiety. Recently, I've been taking the sleeping pill Lendormin for about 5 days. I feel like I can't sleep at night without the medication, but when I wake up, my mind still fe...


Dr. Wang Pengnian reply Psychiatry
If you are experiencing anxiety, insomnia, depression, or lethargy, it is recommended to seek an outpatient evaluation. The use of sleep medications should be discussed with a physician.

[Read More] Managing Anxiety and Insomnia: Navigating Sleep Medications and Mental Health


How to Support a Partner Who Talks to Themselves: A Guide

Talking to the air? I have repeatedly caught my boyfriend talking to himself. When I asked him who he was talking to, he just remained silent. Later on, I would inadvertently discover that he continues to talk to himself. However, out of respect for his pride, I hesitate to confr...


Dr. Wang Pengnian reply Psychiatry
Hello! It may be a hallucination. It is recommended to seek medical evaluation and treatment. Be aware of potential dangers and reduce driving or handling hazardous items.

[Read More] How to Support a Partner Who Talks to Themselves: A Guide