Understanding Heavy Head and Heat Sensation: Traditional Chinese Medicine Insights
Feeling of heaviness in the head? Hello, Dr. Yan! Thank you for answering my questions. I have a heavy feeling in my head, and my head feels a bit warm. I don't have a fever, nor do I have symptoms like sneezing, coughing, or a sore throat, and I don't have a cold, but ...
Dr. Yan Sumei reply Traditional Chinese Medicine
Hello, Miss: Thank you for your inquiry. Here are my responses and suggestions: 1. Generally speaking, it seems that your issue is indeed a concern. I recommend consulting a physician for advanced gastrointestinal examinations to determine the exact problem. 2. I suggest you ...[Read More] Understanding Heavy Head and Heat Sensation: Traditional Chinese Medicine Insights
Understanding Heavy Head Sensation: When to See a Doctor?
Feeling heavy-headed? Hello, doctor. For the past few days, I've been feeling a heaviness in my head... it feels like my head is heating up?? What could be wrong with me? Do I need to see a doctor? Which specialist should I consult? Thank you.
Dr. Yan Sumei reply Traditional Chinese Medicine
Hello, ma'am; thank you for your inquiry. Here are my responses and recommendations regarding your symptoms: If you are experiencing a heavy sensation in your head and a slight fever, please take your temperature to check for a fever. If you have a fever or exhibit symptoms ...[Read More] Understanding Heavy Head Sensation: When to See a Doctor?
Understanding Insomnia: Causes, Effects, and Solutions in Traditional Chinese Medicine
Insomnia Hello Dr. Yan: I have been experiencing insomnia for over six months. I often find it difficult to fall asleep, and once I do, I frequently wake up during the night, tossing and turning until it's almost dawn before I can fall asleep again. I also often have dreams,...
Dr. Yan Sumei reply Traditional Chinese Medicine
Hello, Miss: Thank you for your inquiry. I would like to address your question and provide the following suggestions: In reality, there are many causes of insomnia, such as gastrointestinal discomfort, insufficient heart energy, and mental unrest. A detailed discussion is necessa...[Read More] Understanding Insomnia: Causes, Effects, and Solutions in Traditional Chinese Medicine
Why Do Many Western Medical Professionals Prefer Traditional Chinese Medicine?
excuse me? Why do many Western medical staff and doctors seek Traditional Chinese Medicine (TCM) for their colds, and why are they hesitant to take Western medications? What are the differences in treatment between TCM and Western medicine? Is it true that taking TCM herbs in exc...
Dr. Yan Sumei reply Traditional Chinese Medicine
Hello, sir: Thank you for your question. I would like to respond to your inquiry and provide the following suggestions: Traditional Chinese medicine (TCM) and Western medicine are fundamentally different. Western medicine is primarily produced through chemical synthesis, which te...[Read More] Why Do Many Western Medical Professionals Prefer Traditional Chinese Medicine?
Understanding Menstrual Health: Exploring Evening Primrose Oil and Herbal Remedies
Evening Primrose Oil, Si Wu Decoction, Zhong Jiang Decoction Hello, Doctor: My menstrual cycle is regular every month (28 days), but it only lasts for three days each time, and the flow is not heavy (one pad on the first day, two pads on the second day, and one pad on the third d...
Dr. Yan Sumei reply Traditional Chinese Medicine
Dear Sin, Thank you for your letter. Evening primrose oil contains gamma-linolenic acid, which can be converted into prostaglandin E1 in the body, thereby alleviating premenstrual syndrome. The recommended dosage is 270-540 mg daily. The ingredients in Si Jun Zi Tang (Four Gen...[Read More] Understanding Menstrual Health: Exploring Evening Primrose Oil and Herbal Remedies
Can I Take Black Chicken White Phoenix Pill After Abortion?
Bai Feng Wan (White Phoenix Pill) I just had an abortion on September 6th, and I still have some lochia. I'm not sure if I can take Wuji Baifeng Wan to regulate my body. If it's not advisable, when would be a more suitable time to take it?
Dr. Yan Sumei reply Traditional Chinese Medicine
Dear Miss Hsiao-Ying, Thank you for your letter. I am pleased to address your questions regarding Baifeng Wan. Wuji Baifeng Wan is a modified formula of the Shiquan Dabu Decoction, and the ingredients may vary among different manufacturers. Without knowing the specific ingredien...[Read More] Can I Take Black Chicken White Phoenix Pill After Abortion?
Understanding Foamy Phlegm After Eating: Insights from Traditional Chinese Medicine
Stomach Hello, doctor. Many times after eating pears, tomatoes, watermelon, cantaloupe, honeydew, and fermented black soybeans, I notice that when I cough up phlegm shortly afterward, it often has a foamy consistency. However, I do not experience any discomfort in my stomach. Wha...
Dr. Yan Sumei reply Traditional Chinese Medicine
Hello: Thank you for your inquiry. Here is my response to your question along with some recommendations: The issues with the stomach are not prominent, while problems with the lungs, bronchi, throat, and pharynx are more evident, indicating a colder respiratory system. In modern ...[Read More] Understanding Foamy Phlegm After Eating: Insights from Traditional Chinese Medicine
Managing Hemorrhoids: Foods to Avoid and Daily Care Tips
Hemorrhoids Hello, doctor. I heard that people with hemorrhoids should avoid toxic substances. What are considered toxic foods and beverages? Additionally, what should someone with hemorrhoids pay attention to in terms of daily habits or diet? Thank you.
Dr. Yan Sumei reply Traditional Chinese Medicine
Here are the answers to your questions along with relevant suggestions for the care of hemorrhoids: 1. Avoid irritating foods such as alcohol, spicy foods, fried foods, and hard-to-chew items. 2. Prevent constipation with these helpful tips: - Exercise regularly to speed up t...[Read More] Managing Hemorrhoids: Foods to Avoid and Daily Care Tips
Understanding Dizziness: Symptoms, Causes, and When to Seek Help
Dizziness Hello, doctor. I have caught a cold twice in the past month, and now I often feel dizzy, weak, and nauseous. I also experience shoulder and neck pain, easy fatigue, dull pain in the lower abdomen two days ago, and soreness in the lower back. The dizziness tends to impro...
Dr. Yan Sumei reply Traditional Chinese Medicine
After a secondary cold, physical strength may be diminished and energy may not have fully recovered, leading to symptoms such as weakness, dizziness, and easy fatigue. With proper rest and care over time, these symptoms will naturally improve. However, if there are symptoms like ...[Read More] Understanding Dizziness: Symptoms, Causes, and When to Seek Help
Managing Excessive Yang Fire: Herbal Remedies and Dietary Tips
Excessive Yang Heat If you frequently experience headaches, dizziness, and fatigue, and a Traditional Chinese Medicine (TCM) practitioner has diagnosed you with excessive Yang fire, there are several ways to nourish your body. For dietary recommendations, you can consume foods ...
Dr. Yan Sumei reply Traditional Chinese Medicine
If there is excessive internal heat, one can take American ginseng, stone pillar ginseng, or Korean white ginseng, which are nourishing yet not overly warming. If consuming these ginsengs leads to symptoms like dry mouth or bitter taste, it indicates excessive heat. In such cases...[Read More] Managing Excessive Yang Fire: Herbal Remedies and Dietary Tips
Understanding Menopause: Distinguishing Early and Late Stages and Their Symptoms
Menopause Hello, doctor. My mother is currently going through menopause, and I've heard that there are different stages of menopause. Could you please explain how to distinguish between these stages and what symptoms may occur in each? Thank you.
Dr. Yan Sumei reply Traditional Chinese Medicine
1. During the five years following the cessation of menstruation, symptoms commonly referred to as menopausal disorders, such as hot flashes, night sweats, palpitations, insomnia, and anxiety, are more likely to occur. 2. After the age of 60, when ovarian function has declined to...[Read More] Understanding Menopause: Distinguishing Early and Late Stages and Their Symptoms
Is It Safe to Pick Your Nose? Understanding Nasal Health in Traditional Chinese Medicine
Medical consultation Hello, doctor. I would like to ask: 1. Is it okay to pick my nose frequently? How often is it appropriate? 2. Is it excessive to do it every 2-3 days? I feel like I produce a lot of nasal mucus very quickly. What could be the reason for this? Thank you, docto...
Dr. Yan Sumei reply Traditional Chinese Medicine
Nasal picking, regardless of the frequency or duration, can be enjoyed whenever one feels the need. Technically, it should be done gently, with clean fingers, in a discreet location, and with consideration for etiquette. The formation of nasal mucus is due to the dust, smoke part...[Read More] Is It Safe to Pick Your Nose? Understanding Nasal Health in Traditional Chinese Medicine
Are You Taking the Right Herbal Remedies for Fertility?
How can I confirm if I'm taking the correct medication? Hello, Doctor: 1. I have been married for 2 years and have not conceived yet. Western medical examinations indicate insufficient hormone secretion, resulting in a thin uterine lining that makes implantation difficult. ...
Dr. Yan Sumei reply Traditional Chinese Medicine
1. Thank you for your letter. I find it difficult to address your concerns. As the saying goes, "there are two sides to every story." 2. The challenge of Traditional Chinese Medicine (TCM) lies in its "individualized approach." This "individuality"...[Read More] Are You Taking the Right Herbal Remedies for Fertility?
Understanding Irregular Periods: The Impact of Cold Foods and Constipation
Irregular menstrual cycle Eating cold foods frequently and experiencing constipation can contribute to irregular menstruation. I have not had my period for a month, and I previously consulted a traditional Chinese medicine practitioner, but my menstrual cycle remains irregular wi...
Dr. Yan Sumei reply Traditional Chinese Medicine
The menstrual cycle operates in a recurring manner due to hormonal influences, and the functioning of these hormones requires energy. Consuming excessive cold or raw foods can disrupt hormonal balance, leading to delayed or missed periods. Therefore, during the seven days leading...[Read More] Understanding Irregular Periods: The Impact of Cold Foods and Constipation
Understanding Fibrocystic Breast Changes: Causes, Risks, and Herbal Remedies
excuse me? Hello Doctor: I have a tumor under my right armpit that has been present for 5 years. Multiple ultrasound examinations have identified it as a "breast fibrocystic change." It is usually painless and itch-free, but I experience a feeling of enlargement and sli...
Dr. Yan Sumei reply Traditional Chinese Medicine
The exact causes of breast fibrocystic changes are currently not fully understood in scientific research. These cysts are not directly related to the development of breast cancer, so they are not considered a high-risk group for breast cancer. Taking traditional Chinese medicine ...[Read More] Understanding Fibrocystic Breast Changes: Causes, Risks, and Herbal Remedies
Post-Abortion Care: Can You Take Banlong Wan and Gui Zhi Fu Ling Wan?
After an abortion Is it possible to take "Banlong Pills" and "Gui Zhi Fu Ling Pills" after undergoing an abortion at nine weeks of pregnancy? How long should one wait before taking them? What are the effects of "Banlong Pills"? How should one care fo...
Dr. Yan Sumei reply Traditional Chinese Medicine
After an abortion, it is best to rest for a week, avoid heavy work, refrain from staying up late, and avoid cold foods. It is recommended to consume nutritious and warm foods, such as medicinal dishes, Eight-Treasure Soup, and Angelica Blood Nourishing Soup, among others. Gui Zhi...[Read More] Post-Abortion Care: Can You Take Banlong Wan and Gui Zhi Fu Ling Wan?
Dietary Guidelines for Menstruation: What to Avoid and Why
Diet during menstruation? Hello, doctor. I've often heard that it's best to avoid cold foods during menstruation. Could you please clarify what types of foods are considered cold? What effects might consuming these so-called cold foods have on the body? Are fruits like ...
Dr. Yan Sumei reply Traditional Chinese Medicine
A. Cold foods include raw items such as salads, fruits, fruit juices, sashimi, and oysters. Cold items refer to those taken out from the refrigerator or freezer, such as frozen fruits, iced beverages, popsicles, smoothies, ice cream, iced coffee, and cold drinks. The impact on th...[Read More] Dietary Guidelines for Menstruation: What to Avoid and Why
Understanding the Benefits of Gui Zhi Fu Ling Wan and Other Chinese Herbs
Function Gui Zhi Fu Ling Wan, Di Long, and Chao Pu have various medicinal properties. Gui Zhi Fu Ling Wan is traditionally used to promote blood circulation, alleviate pain, and reduce blood stasis. It is often prescribed for conditions related to gynecological issues, such as ...
Dr. Yan Sumei reply Traditional Chinese Medicine
Gui Zhi Fu Ling Wan is a formula that promotes blood circulation and removes blood stasis, as well as has anticoagulant properties. Di Long (Earthworm) has effects such as antipyretic, anticonvulsant, sedative, anticoagulant, antiarrhythmic, antiasthmatic, antihypertensive, and u...[Read More] Understanding the Benefits of Gui Zhi Fu Ling Wan and Other Chinese Herbs
Are There Mercury Contaminants in Traditional Chinese Medicine?
Traditional Chinese Medicine (TCM) Hello, doctor: I heard that scientific traditional Chinese medicine contains mercury. Is that true? Thank you.
Dr. Yan Sumei reply Traditional Chinese Medicine
Scientific Chinese medicine refers to the process of decocting traditional Chinese herbal materials and then concentrating them into granules or powders for sale, with hundreds of different formulations available. Most traditional Chinese medicines do not contain mercury, so when...[Read More] Are There Mercury Contaminants in Traditional Chinese Medicine?
How to Enhance Penis Hardness During Intimacy: Tips for Men
How to increase penile rigidity during sexual intercourse? Although I am 44 years old, I do not fall behind younger individuals in various aspects, including the signs of aging (I appear to be around 32), my mindset (youthful), and my physical stamina (I can work for an entire da...
Dr. Yan Sumei reply Traditional Chinese Medicine
Although Traditional Chinese Medicine (TCM) has the saying "eat what you need," which leads some people to purchase deer antler or kidney tonics from herbal shops, it is essential to consult a TCM practitioner for a proper diagnosis and treatment plan through pulse-taki...[Read More] How to Enhance Penis Hardness During Intimacy: Tips for Men